Why the barrage of 'mini stuff' gets in the way of embracing that MAXI DECISION that could just change your life in an instant.    Are you ready to get honest?  Read on, brave soul...

Podcast One Singular Decision.MP3

Are you willing to throw yourself heart and soul into your life?  There are just a few questions you need to ask yourself to give you the true answer to whether you are a commitment-phobe or not.

Ready, set...off you go!

Podcast Burnout Proof Your Life.MP3

Let's get Bold, Bold, Bold people.  You may be the kind of person to stay quiet about your accomplishments.  The Burnout Queens suggest...get over it....
It's time to Talk It Up & Shout It Out!  Let people know just how great you are darling.

Podcast - Talk It Up Shout It Out.MP3

The Burnout Queens confirm you may not take to the unfamiliar as easily as others, but once you've prepped properly you will love all the 'new' things you do!

Podcast Mar 2018 Facing The Unfamiliar.MP3

If you live on the edge all the time because you feel overwhelmed by life, then it's time to tame the beast once and for all.  Learn how to step back and escape overwhelm in this easy listening podcast by Dr Toby at The Burnout Queens

Podcast Escape From Overwhelm.MP3

If you think bullying stops in school, then think again.  Bullies grow up and show up in all manner of places in our lives...work, home, friends, clubs.  If you are the 'sensitive' type, then you may be the brunt of bullies more often.   Listen to The Burnout Queens' podcast and find out some tricks and tips to deal with the bullies in your life.

Podcast - Bullying.MP3

The Burnout Queens look at CHANGE with this motto...Embrace Life!  Why is it you create barriers for yourself, have a confidence shakeup, when you could be the powerful person you were meant to be.  Find the barriers and start embracing life.

Podcast - Hidden Barrier 2 - Identity Quake.MP3

Sadly not everyone cheers you on when you make changes in your life.  Some may even attempt to put you off completely, while others give you subtle and not so subtle messages you will fail or it isn't good for you to 'do' whatever it is you want to do.  Why?  Have a listen, find out their motives and what YOU can do to change it (no them)

Podcast - Hidden Barrier 3 - Cheerleader Dilemma.MP3

Are you the type of person who is expected to juggle everything in your life and everyone else's life too?  We bet you are good at it, but did you know your multi-tasking has a down-side?  Have a listen and be the super coper you are without burning out.

Sept 2018 Super Coper.MP3

If you are 'overdone from over doing' then you are OVERWHELMED.  Listen to Dr T describe what 'overwhelm' really is and 7 'gems' to make you avoid it perfectly.

Overwhelm Gems.MP3

Dr Toby & Dr Bev (aka The Burnout Queens) are UK's leading coaches on Burnout.  Their message is subtle, gentle, quirky, yet profound as they show women how to live a 'cultivated' life, stretch beyond the familiar, and defy ordinary.
The BOQs have 30+ years experience inspiring and mentoring highly sensitive and creative women.  They have PhDs in counselling psychology, specialising in the psychology of women.
Dr Toby & Dr Bev enjoy a private clientele that stretches around the world.  As coaches, educators and speakers their audiences range from university classes to health care settings to the corporate world.  They are regular contributors to Huffington Posts Lifestyle section.
The BOQs invite you to come along and join the realm!