A powerful, grounding track rooted in rhythm, breath, and ancestral presence.
Carter’s Frequency carries strength without force—designed to regulate the nervous system, anchor the body, and remind the listener of their inner steadiness and lineage.

Ideal for movement, grounding rituals, bodywork integration, or moments that call for embodied confidence.

The Carter’s Frequency

A grounding track that brings attention back into the body through rhythm, breath, and steady presence.
On the Earth, On Your Feet supports regulation, balance, and embodied awareness—inviting the listener to feel supported by the ground beneath them and stable within themselves.

Ideal for grounding rituals, movement, post-session integration, or moments when steadiness is needed.

On your feet on the earth

A spacious, grounding track that honors timing, choice, and nervous system readiness.
Moves When Ready supports gentle regulation and integration, allowing movement, emotion, and awareness to arise naturally—without pressure or urgency.

Ideal for somatic work, trauma-informed practices, post-session integration, or moments where patience and trust are essential.

Move What’s Ready

A gentle, resonant track that holds the listener through sound and presence.
Carried a Tone supports nervous system regulation and emotional integration, allowing the body to feel supported without needing to analyze or act.

This piece functions as a steady carrier—holding what is ready to be felt and easing what is ready to settle.

Created by Journey Bodyworks
with Tiffany & Niqua

Carry The Tone

A deep, steady track honoring the body as a keeper of memory and wisdom.
The Body Is Remembered supports regulation and integration by allowing sensation, rhythm, and presence to reconnect what has been held over time.

This piece invites remembrance without reliving—letting the body be witnessed, not forced.

Created by Journey Bodyworks
with Tiffany & Niqua

The Body Is Remembered

A grounding track rooted in presence and reassurance.
I Am Here offers a steady sense of arrival, supporting nervous system regulation and emotional settling through sound, rhythm, and breath.

This piece holds space without urgency—reminding the listener of safety, continuity, and now.

Created by Journey Bodyworks
with Tiffany & Niqua

I am Here

A steady, embodied track rooted in trust, sensation, and inner knowing.
In the Body, We Trust supports nervous system regulation by affirming the body as an intelligent guide—one that knows when to move, rest, release, and hold.

This piece invites confidence without force, encouraging listeners to listen inward and honor what the body communicates.

Created by Journey Bodyworks
with Tiffany & Niqua

IN THE BODY WE TRUST

Rise Gently

A grounding ancestral track created to support connection with lineage and inherited strength. This sound field invites the body to feel supported by what has come before, without needing to visualize or remember anything consciously.

Those who came before

Designed for evening and low-light listening, this track supports the nervous system as it shifts into rest. The sound is slow, quiet, and non-directive, allowing the body to release the day without effort.

The night knows

This track offers containment without language or instruction. Created for moments when words feel like too much, it supports emotional safety through presence alone.

Held Without Words

A ceremonial sound field intended to support grief, emotional release, and letting go. The body is invited to place what it has been carrying into a larger, older holding field.

Lay It With the Ancestors

Created to support grounding during emotional vulnerability. This track gently encourages the body to remain present, especially when the urge to withdraw or dissociate arises.

Stay Here

A deeply calming track designed to support sleep, rest, and nervous system down-regulation. Ideal for bedtime listening or moments when the body needs permission to fully let go.

You Can Sleep Now

This track supports the integration of rest, memory, and healing at a cellular level. It reinforces the body’s innate intelligence and its capacity to remember safety over time.

This opening track supports the nervous system in transitioning from external stimulation into embodied presence. Designed to help the body feel permission to slow down and arrive safely without expectation.

You Can Arrive

A gentle, moving sound field that supports trust in the body’s natural rhythms. Ideal for early-session work when the system is beginning to soften and reorient toward internal awareness.

In The Body We Trust

This track supports release without collapse.
It allows the body to set something down without needing to name it.

Often used during deep exhale moments, emotional unwinding, or when muscular guarding begins to soften.

You don’t have to let it go.
You just don’t have to hold it anymore.

You Don’t Have to Hold It

A grounding track designed to keep the nervous system present during integration.
It supports staying with sensation without overwhelm.

Used when the body is opening but needs reassurance that it doesn’t need to flee or brace.

Breath becomes the anchor.

Stay and Breathe

This track seals the work.
It reinforces that regulation can travel with the body beyond the session.

Used toward the end of bodywork or as a transition back into daily life.

What was found here doesn’t stay behind.

Take This With You

A closing container rooted in relational safety.
This track reflects the shared field created by Tiffany & Niqua—steady, attuned, and non-invasive.

It reminds the body it does not have to hold itself alone.

This is how the work continues after the hands are done.

We Hold The Space

We Hold the Space is a 136.1 Hz OM-tuned interlude created as a pause for integration.

This is the moment after release, when the nervous system no longer needs direction—only presence. Breath slows. Effort drops away. The body finishes what it began.

There is nothing to do here.
Nothing to reach for.

This interlude exists to hold the field while the work settles in.

Journey Bodyworks × The Carter’s Frequency

Interlude

A ceremonial sound piece created to gently open space without force.
This track supports expansion that remains grounded, safe, and regulated. It invites the body to soften its edges and widen awareness while staying connected to breath and structure.

Designed for the beginning of sessions, ritual openings, or moments when the body is ready to allow more without losing stability.

Use low volume. Let silence be part of the experience.
This is intentional sound medicine, not background music.

Created and held by
Niqua & Tiffany
Journey Bodyworks · The Carter’s Frequency

Open The Field

We Call It In is an invocation.

This track is designed to open the field and bring intention into form. Sound, breath, and presence align to invite what is ready to arrive—without force, without grasping.

This is not about asking.
It is about agreement.

The body becomes the vessel.
The field responds.

Use this track at the beginning of ritual, during intentional creation, or when calling clarity, expansion, and aligned movement into being.

We Call It In

This version of We Call It In is tuned for creation.

It supports the moment when an idea moves from inspiration into form. Sound becomes momentum. Breath becomes agreement. The body signals readiness for something new to take shape.

This is not manifestation through force.
It is creation through alignment.

Use this track while birthing ideas, beginning projects, or opening creative cycles.


This track may be used for creation, protection, abundance, or lineage.
Set your intention before pressing play.
The field will meet you there.

The Gate Is Open marks the threshold.

This track is designed to signal entry into ceremonial space—where intention becomes embodied and the field begins to respond. It is not a buildup. It is a recognition that the moment has already arrived.

The circle is cast.
The body is accompanied.
The work is ready to move.

Use this track at the beginning of ritual, before invocation or movement, or anytime you are stepping into expanded awareness with intention.

Interlude- The Gate is Open

Beyond the Edge
by The Carter’s Frequency
Volume IV — Ceremony / Expansion

This track is a crossing.

Not a build.
Not a climax.
A soft threshold where the body releases effort and the field carries you forward.

“Beyond the Edge” is a ceremonial trance piece designed for nervous-system regulation, ritual closure, and altered-state listening. Two voices move in call and response—one holding calm, one holding time—while breath, drone, and pulse guide the listener into a steady, grounded expansion.

No urgency.
No demand.
Only repetition, safety, and permission.

Best experienced in stillness, after bodywork, during ritual, or as a closing seal when the work is complete and the field remains open.

Headphones recommended.
Low volume encouraged.
Let the chant do the work.

Beyond The Edge

Bring It Back In
by The Carter’s Frequency
Volume IV — Integration / Return

This track follows the crossing.

“Bring It Back In” is a ceremonial trance piece designed for integration after expansion. It gathers scattered energy, stabilizes the nervous system, and gently returns awareness to the body without collapse or urgency.

Breath, repetition, and low ritual tones guide the listener back to center—contained, intact, and present.

Best used after deep work, ceremony, or altered-state listening.
Low volume recommended.
Let the return happen naturally.

Bring It Back In

The Space Remains
by The Carter’s Frequency

This track lives after the work is done.

“The Space Remains” is an expanded trance remix designed to sustain the field once movement, effort, and intention have settled. There is no arrival here—only continuation.

Minimal voice, breath, and drone maintain a quiet state of presence where nothing needs to be held and nothing needs to close. The body rests because nothing is ending.

Best experienced at low volume, in stillness, or as the final sound before rest.

The Space Remains

This interlude closes the ceremonial arc of Volume IV.

“Sealed” is a brief closing tone designed to signal completion without contraction. It stabilizes the field, grounds the body, and gently marks the end of the work—so nothing lingers unfinished and nothing needs to be carried forward.

Best experienced once, at low volume, as the final sound before silence.

Closing- The Seal is Set

This track opens the ancestral fire field.

“Enter the Fire” is an invocation—spoken and sounded consent to transformation. The fire is not forced open. It is approached with presence, readiness, and breath.

This track prepares the body and lineage memory for what follows, establishing safety, sovereignty, and choice before any burning begins.

Enter The Fire

This is not just music.
This is regulation, remembrance, and return.

Carter Frequency is a living sound field created by Journey Bodyworks — where bodywork, breath, rhythm, and ancestral intelligence meet. Each track is designed to support nervous-system regulation, integration after healing work, and embodied awareness between sessions.

These songs are not performed at you.
They are created with the body in mind.

You may hear your name.
You may feel your breath slow.
You may remember something your body never forgot.

Use these tracks for:
• Aftercare following bodywork
• Grounding + integration
• Morning arrival / evening settling
• Somatic ritual and rest
• Remembering who you are in your body

Created by Tiffany & Niqua Carter
Journey Bodyworks · Virginia Beach
Touch becomes tone.
The body remembers.
The frequency remains.

The Carter’s Frequency

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