Business psychologist and management trainer, Gill Thackray,  talks you through mindful eating. 

This podcast gives you a brief introduction to mindful eating and gets you started on your mindfulness journey. Find out more @ http://www.the-centre.co.uk/courses/detail/mindfulness_at_work_an_introduction 

Mindful Eating

Business psychologist and management trainer, Gill Thackray,  talks you through mindful listening. 

This podcast gives you a brief introduction to mindful listening and gets you started on your mindfulness journey. Find out more @ http://www.the-centre.co.uk/courses/detail/mindfulness_at_work_an_introduction 

Mindful Listening Podcast

Business psychologist and management trainer, Gill Thackray,  talks you through mindful walking. 

This podcast gives you a brief introduction to mindful walking and gets you started on your mindfulness journey. Find out more @ http://www.the-centre.co.uk/courses/detail/mindfulness_at_work_an_introduction 

Mindful Walking

Our trainer and communications expert, Tess Woodcraft, provides some great tips on attention grabbing openings for your presentation or speech. This podcast is part of our Writing skills series and is taken from our Presentation skills training course. 

How to be a great presenter: Attention grabbing openings

A communications expert and senior consultant, Tess Woodcraft, talks to you on how to structure your presentation. 
This podcast is part of our Communication skills series and will focus on the structure of your presentation and how you can lead us logically through your material. 

How to be a great presenter: Structure

This podcast is part of our Writing skills series. 
Jakki Bendell, a practising professional writer and trainer, talks through how to write better emails or letters. Listeners will gain confidence with how to start your emails or letters, and some ideas on how to end them too.

Writing better letters and emails: Getting Started

This podcast is from our Writing skills series. 
Chris Mohr, a communications skills trainer with 25 years' experience as a broadcast journalist, talks to you about grammar. 
Listeners will gain confidence about their grasp of grammar, understand the basics of sentence construction and learn tips for writing better sentences.
Find out more @http://www.the-centre.co.uk/

Grief With Grammar?: 3 tips to boost your confidence

This podcast is part of our Writing skills series. 
Our trainer, Jakki Bendell, talks to you about a step-by-step process for approaching any business writing project, from a short web page to a long report. This podcast is taken from our Business writing course. Find out more @http://www.the-centre.co.uk/

The writing process: 7 steps to writing a business project

The Centre specialises in affordable and effective face-to-face training in  management, communication, administration, writing and personal effectiveness. Our training is stretching, motivating and tailored to the individual learner.

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