I will be introducing myself, how I came to follow the ketogenic diet, and what the basics are of the ketogenic diet.  Keep following along and I hope that you learn something new here!

An intro to the ketogenic lifestyle

Keto NP Intro Podcast - 11:6:18

I am a board certified nurse practitioner currently working in cardiology who is passionate about improving health in the least invasive ways possible.  Where does it usually start? Lifestyle changes. This is my podcast channel where I discuss the medical side of the ketogenic diet and discuss some of the medical implications of this lifestyle. Please follow along and share your thoughts and questions with each podcast in the comments section!

the.keto.np