Welcome one welcome all to an exciting new series on the podcast called Purpose Coaching! In this episode you’ll hear me coach two incredible babes, as I help them zero in how to connect to their purpose, and trade some panic for peace! 

They are vastly different conversations, but share the overall theme of self acceptance, self love, and your worth being non-negotiable! Listening to other people get coached can open your mind to new solutions,  help you feel less alone, and shift your perspective to see your life in a whole new light! I’m so excited to share this with you! 

Want more guidance?! Get my FREE mini course:
https://thealisonshow.com/connect-to-your-purpose/

Ready to create REAL CHANGE & implement practices to support your flow!? Join Awesome on Demand here!

https://aod.thealisonshow.com

Eric's closing song is "Springtime" from his stock music library Pleasant Pictures Music Club. If you want to use that song in your videos head to https://pleasantpictures.club and use code:
AWESOMEWITHERIC for 20% off!

Ep. 145: What is my purpose and how do I find it!? Purpose coaching session #1: Marissa & Kimi

You loved the first session—and I did too! That’s why I’m so excited to bring you the next installment in our Purpose Coaching series with Elizabeth & Kate! In this episode you’ll hear me coach these two incredible babes, as I help them zero in how to connect to their purpose, and trade some panic for peace! 



These women might have some polar opposite life situations, but the interviews share a common theme these babes not allowing themselves to be THEM. Kate’s session beautifully teaches the concept of you get to be both, and Elizabeth’s dives deep on giving yourself permission to be you and express that. So I know you’re going to get a lot out of and love both just like I did!



Listening to other people get coached can open your mind to new solutions,  help you feel less alone, and shift your perspective to see your life in a whole new light! I’m so excited to share this with you! 

Want more guidance?! Get my FREE mini course:
https://thealisonshow.com/connect-to-your-purpose/

Ready to create REAL CHANGE & implement practices to support your flow!? Join Awesome on Demand here!

https://aod.thealisonshow.com

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast!
https://www.patreon.com/awesomewithalison/

Eric's closing song is "Bright Days Ahead" from his stock music library Pleasant Pictures Music Club.
Use code: AWESOMEWITHERIC
for 20% off!
https://pleasantpictures.club

Ep: 146: You get to be yourself! Purpose coaching session #2: Kate & Elizabeth!

Whew! It can be hard to know what we even feel sometimes, right? That’s why unlocking and unblocking our feelings can be critical when it comes to connecting to our purpose and feeling like we can be our awesome selves!



And that’s exactly what I do with these two incredible babes Cody & Jay in purpose coaching session  #3!



They both find themselves reaching for action to keep themselves from having to feel the things they just don’t want—sound familiar?! ME TOO! Both conversations teach healing, processing, and how to create practices to help the feelings flow!



I know you’re going to get a lot out of it and love both just like I did! Listening to other people get coached can open your mind to new solutions,  help you feel less alone, and shift your perspective to see your life in a whole new light! I’m so excited to share this with you! 

Want more guidance?! Get my FREE mini course:
https://thealisonshow.com/connect-to-your-purpose/

Ready to create REAL CHANGE & implement practices to support your flow!? Join Awesome on Demand here!

https://aod.thealisonshow.com

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast!
https://www.patreon.com/awesomewithalison/

Eric's closing song is "Kid Script" from his stock music library, Pleasant Pictures Music Club.
Use code: AWESOMEWITHERIC for 20% off!
https://pleasantpictures.club

Ep. 147: Unlocking and unblocking feelings to connect to your purpose w/ Cody & Jay!

If you’re feeling like, “I DON’T EVEN KNOW WHO I AM!” Or if trying on a shirt can tailspin you into a fit of, “But is this ME? WHO IS ME?!” Buckle up! We’re gonna dive into radical self acceptance with this next part of my purpose coaching series!!!

Both sessions touch on your idea that we get to be ALL the parts of ourself. And we dive further into illustrating how to acknowledge that the “bad” or “hard” parts of you have served you...and they don’t make you broken or lacking. Both women are in a place of new, increased capacity and are being invited to flex new muscles, and level up their self acceptance. I know I for one, can totally relate! And I know you’ll be able to too!

Want more guidance?! Get my FREE mini course:
https://thealisonshow.com/connect-to-your-purpose/

Ready to create REAL CHANGE & implement practices to support your flow!? Join Awesome on Demand here!

https://aod.thealisonshow.com

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast!
https://www.patreon.com/awesomewithalison/

Eric's closing song is "Binary Spring" from his stock music library, Pleasant Pictures Music Club.
Use code: AWESOMEWITHERIC for 20% off!
https://pleasantpictures.club

Ep. 148: Accepting your whole self with love! Purpose coaching session #4: Juana & Stephanie!

You loved the first four installments of the series—and I did too! That’s why I’m so excited to bring you the FINAL (for now?!) installment in our Purpose Coaching series! I’m talking about trusting your path with Jess!

In this episode you’ll hear me coach this incredible babe, who is facing a lot of change and uncertainty...can anyone relate?! UM YES!Together we explore lots of exercises and ideas to help us all connect to our truest selves. Like following sparks of joy and more!

And then I hop in to share what I’ve been learning about trusting myself and some of my recent challenges as well. 

Want more guidance?! Get my FREE mini course:

https://thealisonshow.com/connect-to-your-purpose/

Ready to create REAL CHANGE & implement practices to support your flow!? Join Awesome on Demand here!

https://aod.thealisonshow.com

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast!
https://www.patreon.com/awesomewithalison/

Eric's closing song is "Interstellar" from his stock music library, Pleasant Pictures Music Club. 

Use code: AWESOMEWITHERIC for 20% off!
https://pleasantpictures.club

Ep. 149: Trusting your path! Purpose coaching session #5 with Jess!

OH HELLO! We are so excited, after about a YEAR break, to be BACK! Eric and I are sharing some details from the hardest year of our lives, and why I had to step back from, well, everything. Eric has awesome takeaways, and I, Alison have a BOOK TO ANNOUNCE!!!!!!!

You can pre-order my book! YES MY BOOK!
You're Already Awesome
https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d

I will be narrating the audio book! Here it is!
https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

We are hoping to make Awesome with Alison supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast!
https://www.patreon.com/awesomewithalison/


We love you and we are so grateful you are here!
Other links from this episode:

Elizabeth Gilbert: The Curiosity Driven Life
https://open.spotify.com/episode/5ZdvLwc7V7BUntW2GuTKe4?si=NyaC9YsCQOCC3MuW6DZq5g

C.S. Lewis: The Great Divorce 
https://www.amazon.com/dp/0060652950/?coliid=I196SFM7M5KT71&colid=1RP45AQ1WLLS1&psc=1&ref_=lv_ov_lig_dp_it

Eric's closing song is "Navigating by the Stars" from his album Mother Tree.
https://open.spotify.com/album/2wIVyftqAMROuBLxF5eGaK?si=V3OzdXRuTKuYGt9W-sf7AA
https://music.apple.com/us/album/mother-tree/1580864224

Ep. 150: IT'S ABOUT DAMN TIME! We're BACK!

Oooh baby! We’ve got a guest for you today!! Tricia and I wrote our books on a really similar timeline and she has been a huge support to me during that rough emotional journey! And you won’t be surprised why when you hear the title of her book: 

F the Shoulds. Do the Wants. 

Get Clear On Who You Are, What You Want, and Why You Want It.

Tricia in SO MANY easy steps and stories helps you uncover WHAT YOU WANT! What you really really want! She says “Forget what you have been told about what you should do or should be and instead ask yourself, “What do I want?” You have no idea how much the shoulds are running your life, holding you back, and making you question your worth on a daily basis.” COME ON NOW! You’re going to love this episode! So let’s all stop shoulding all over ourselves and listen up!



BUY TRICIA’S BOOK!

https://yourjoyologist.com/book/



CHECK OUT HER IG!

https://instagram.com/_triciahuffman?igshid=NmZiMzY2Mjc=



You can pre-order my book! YES MY BOOK!
You're Already Awesome
https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d

I will be narrating the audio book! Here it is!
https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare


We are hoping to make Awesome with Alison supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast!
https://www.patreon.com/awesomewithalison/

Other links:
The Artist's Way
https://www.amazon.com/gp/aw/d/0143129252/ref=tmm_pap_swatch_0?ie=UTF8&qid=1653063375&sr=8-1

Hardcore Zen
https://www.amazon.com/Hardcore-Zen-Monster-Movies-Reality/dp/1614293163

We love you and we are so grateful you are here!
Eric's closing song is "Pressure" from the Grip Hop Collection of his stock music library Pleasant Pictures Music Club. Use code AWESOMEWITHERIC for 20% off
https://pleasantpictures.club

Ep. 152: F the Shoulds. Do the Wants. With Tricia Huffman!

In this episode I’m feeling grumpy, but decided to still show up because IT’S PART OF MY BEAUTFUL LIFE! So, even if you’re in the messy, crappy ooey-gooey middle, we’ve got some ideas that are EASY THOUGHT SHIFTS! so you DON’T MISS YOUR BEAUTIFUL LIFE! Eric is turning 40! OLD MAN MAGOO! And shares his top 40 life lessons! You’re gonna love it and we love you!

Support us and the podcast and join the Awesome Empire:
https://www.patreon.com/awesomewithalison/

Eric's closing song is "Mother Tree" from his album Mother Tree. You can stream his album here:
https://music.apple.com/us/album/mother-tree/1580864224
or
https://open.spotify.com/album/2wIVyftqAMROuBLxF5eGaK?si=YtCYEwN7RaKbr8c9qP7Mog

Ep. 153: Don’t miss your beautiful life!

Nobody is ok. Like kind of, right?! But I know we’re all trying our best, yes?! And part of that is supporting the people we love, even when it’s hard or confusing. So Eric and I are sharing 3 Artful Tips for being the type of supporter who would have the song “Wind Beneath My Wings” sung to!  You’ll be supporting the crap out of people with ease in no time! And what a beautiful gift that is!!!

Join the Awesome Empire and get exclusive access to "Eric's Thoughts."
https://www.patreon.com/awesomewithalison

Eric's closing song is "Flan" from his stock music library Pleasant Pictures Music Club. https://pleasantpictures.club
Use code: AWESOMEWITHERIC for 20% off!

Ep. 154: The art of being a supporter!

Eric is flying solo today while Alison is out gallivanting in Europe. These two visualizations has changed the way I see myself and others in such a life changing way. This episode is short and hopefully sweet and inspired by some ideas from Michael Singer's new book "Living Untethered." His book is highly recommended.

https://www.amazon.com/dp/1648480934?tag=onamzthealish-20&linkCode=ssc&creativeASIN=1648480934&asc_item-id=amzn1.ideas.IJLTYIEUCALL



Support the podcast and join the Awesome Empire and get access to "Eric's Thoughts."
https://www.patreon.com/awesomewithalison

Eric's closing song is "The Open Heart" from his Mother Tree album. You can listen here:
https://open.spotify.com/album/2wIVyftqAMROuBLxF5eGaK?si=JvSEWg3QT_mbso-hrBKsNg
https://music.apple.com/us/album/mother-tree/1580864224

Ep. 155: Two things that changed everything in how I see myself and others.

You’re doing great! You’ve got this! BUT maybe you feel like you’d like to SHIFT THINGS up a bit! Maybe you want less self-doubt, or maybe you need help forgiving yourself or others! Maybe you just need a glimmer of hope! NO MATTER WHAT, we’ve got 3 quick, easy, not-energy-draining, cost-effective (free) ways to inspire a different mindset! The benefits of this will blow your mind! So dive on in with us and let’s do the damn thing!

Support the podcast by Joining the Awesome Empire and get exclusive access to Eric's Thoughts here:
https://www.patreon.com/awesomewithalison

Books mentioned:
Loving What Is :: https://www.amazon.com/dp/1400045371?tag=onamzthealish-20&linkCode=ssc&creativeASIN=1400045371&asc_item-id=amzn1.ideas.IJLTYIEUCALL
The Artist's Way :: https://www.amazon.com/dp/0143129252?tag=onamzthealish-20&linkCode=ssc&creativeASIN=0143129252&asc_item-id=amzn1.ideas.IJLTYIEUCALL

Eric's closing song is "Angelica" from his album Morning in the Cathedral. You can use this song and thousands more from his stock music library Pleasant Pictures Music Club
Use code AWESOMEWITHERIC for 20% off
https://pleasantpictures.club

Ep. 156: 3 QUICK ways to inspire a different mindset!

Alison is too busy being on everybody else's podcasts this week so Eric is flying solo but don't despair! We have an excerpt from the "You're Already Awesome" audiobook to wet your whistles!

Have you preordered the book yet? What are you waiting for?
https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d

I will be narrating the audio book! Here it is!
https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

If you wanna support this podcast please consider joining our patreon to get exclusive access to Eric's thoughts! Are they fun? Are they scary? You'll never know unless you join!
https://www.patreon.com/awesomewithalison

Eric's closing song is "Ginger" from his new LOFI CHILLHOP Collection at his stock music library https://pleasantpictures.club

Ep. 159: A short word from Eric and a snippet from "You're Already Awesome"

Why is it so hard and disorienting when things turn out different than we thought? Even when the "thing" is good it can be hard when it turns out different than we expected. You're not alone in feeling this way so join us as we dive in swim around the topics of growth, expectations, and feeling feelings. Its a beautiful ride.
You can order my book! YES MY BOOK!
You're Already Awesome
https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d

I will be narrating the audio book! Here it is!
https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

Take my quiz to unlock your magic!
https://alisonfaulkner.com/quiz

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast and get exclusive access to “Eric’s Thoughts.”
https://www.patreon.com/awesomewithalison

Eric’s closing song is “Night Moon Meadow” from his new album, Morning in the Cathedral.
https://distrokid.com/hyperfollow/ericmichaelrobertson/morning-in-the-cathedral

Ep. 160: Different is good, but also hard.

It’s not sparkles and smiles over here all the time. Sometimes we get sad, feel like losers, and then need to talk about it. Thankfully books are our friends and help us journey out of loserland. Here are some of our recent favorites!

Alison’s Recommendations
The Comeback
https://www.audible.com/pd/The-Comeback-Audiobook/B09TV414Q8?asin=B09TV414Q8&source_code=ASSORAP0511160006&share_location=library_overflow

Ace of Shades
https://www.audible.com/pd/Ace-of-Shades-Audiobook/B07BDMNGJK?asin=B07BDMNGJK&source_code=ASSORAP0511160006&share_location=library_overflow

Seatmate
https://www.audible.com/pd/Seatmate-Audiobook/B09V3FZKGH?asin=B09V3FZKGH&source_code=ASSORAP0511160006&share_location=library_overflow

Call Me Maybe
https://www.audible.com/pd/Call-Me-Maybe-Audiobook/B08CMB2WMV?asin=B08CMB2WMV&source_code=ASSORAP0511160006&share_location=library_overflow

Sweet Talk
https://www.audible.com/pd/Sweet-Talk-Audiobook/B08YH4N5DY?asin=B08YH4N5DY&source_code=ASSORAP0511160006&share_location=library_overflow

A Court of Thorns and Roses
https://www.audible.com/pd/A-Court-of-Thorns-and-Roses-Audiobook/B00WRHY15Y?asin=B00WRHY15Y&source_code=ASSORAP0511160006&share_location=library_overflow

Finding Me
https://www.audible.com/pd/Finding-Me-Audiobook/B09F4X96MC?asin=B09F4X96MC&source_code=ASSORAP0511160006&share_location=library_overflow

The Dark Side of the Light Chasers
https://www.audible.com/pd/The-Dark-Side-of-the-Light-Chasers-Audiobook/B007KSNDLI?asin=B007KSNDLI&source_code=ASSORAP0511160006&share_location=library_overflow

Eric’s Recommendations

Shadow Divers
https://www.audible.com/pd/Shadow-Divers-Audiobook/B002V57VVS?asin=B002V57VVS&source_code=ASSORAP0511160006&share_location=pdp

Endurance
https://www.audible.com/pd/Endurance-Audiobook/B002V9ZA6C?asin=B002V9ZA6C&source_code=ASSORAP0511160006&share_location=pdp

Into Thin Air
https://www.audible.com/pd/Into-Thin-Air-Audiobook/B002V0QF9M?asin=B002V0QF9M&source_code=ASSORAP0511160006&share_location=pdp

You can order my book! YES MY BOOK!
You're Already Awesome
https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d

I will be narrating the audio book! Here it is!
https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

Take my quiz to unlock your magic!
https://alisonfaulkner.com/quiz

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast and get exclusive access to “Eric’s Thoughts.”
https://www.patreon.com/awesomewithalison

Eric’s closing song is “Dynamite” from the soundtrack he scored to this awesome movie:
https://www.imdb.com/title/tt13848128/?ref_=ttfc_fc_tt

Ep. 161: Feeling like a loser & to all the books i've loved before.

You can order my book! YES MY BOOK!
You're Already Awesome
https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d

I will be narrating the audio book! Here it is!
https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

Thank you to our amazing sponsor PINNA! Head to https://pinna.fm/promo and sign up using promo code ALISON for 50% off your first annual payment.

YOU’RE ALREADY AWESOME READ ALONG! 
https://alisonfaulkner.com/read-along

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast and get exclusive access to “Eric’s Thoughts.”
https://www.patreon.com/awesomewithalison

Eric’s closing song is “Childhood Best Friend Joel Larson (1981-2012)” from his new album NOSTALGIA.
https://ericmichaelrobertson.com

Ep. 162: How to ENJOY life even when... it's so different than what you expected!

You can order my book! YES MY BOOK!
You're Already Awesome
https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d

I narrate the audio book! Here it is!
https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

Thank you to our amazing sponsor PINNA! Head to pinna.fm/promo and sign up using promo code ALISON for 50% off your first annual payment.

Come see us in Atlanta and Nashville!
https://alisonfaulkner.com/events

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast and get exclusive access to “Eric’s Thoughts.”
https://www.patreon.com/awesomewithalison

Eric’s closing song is “Snowstorm on Halloween” from his new album NOSTALGIA.
https://distrokid.com/hyperfollow/ericmichaelrobertson/nostalgia

You can watch the full album with visuals here:
https://www.youtube.com/watch?v=4Mkd7E9x-lM&t=1091s

Ep. 167: How to ENJOY your life even when... it feels like utter chaos!

Reclaim your inner power in just an hour! Book a one on one session with me!
https://alisonfaulkner.com/power-hour

You can order my book! YES MY BOOK!
You're Already Awesome
https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d

I narrate the audio book! Here it is!
https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

Thank you to our amazing sponsor PINNA! Head to pinna.fm/promo and sign up using promo code ALISON for 50% off your first annual payment.

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast and get exclusive access to “Eric’s Thoughts.”
https://www.patreon.com/awesomewithalison

Eric’s closing song is “To All My Crushes From Hidden Oaks” from his new album NOSTALGIA.
https://distrokid.com/hyperfollow/ericmichaelrobertson/nostalgia

You can watch the full album with visuals here:
https://www.youtube.com/watch?v=4Mkd7E9x-lM&t=1091s

Ep. 168: How to ENJOY your life even when... the world is going to hell in a hand basket!

Best Year Ever Worksheet!
https://www.sendspace.com/pro/dl/f7sgwk

Reclaim your inner power in just an hour! Book a one on one session with me!
https://alisonfaulkner.com/power-hour

You can order my book!
You're Already Awesome
https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d

I narrate the audio book! Here it is!
https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

Thank you to our amazing sponsor PINNA! Head to pinna.fm/promo and sign up using promo code ALISON for 50% off your first annual payment.

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast and get exclusive access to “Eric’s Thoughts.”
https://www.patreon.com/awesomewithalison

Eric’s closing song is “Night Moon Meadow” from his new album Morning in the Cathedral.
https://distrokid.com/hyperfollow/ericmichaelrobertson/morning-in-the-cathedral

Ep. 169: What are you going to leave behind in 2022?

Alison and Eric discuss some small things they are trying in their lives that are making big impacts. Eric has worn the same shirt multiple days in a row. Awesome on Demand is being revamped and is better than ever!
 Awesome On Demand - Feel Good Audio
https://aod.thealisonshow.com/

You can order my book!
You're Already Awesome
https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d

I narrate the audio book! Here it is!
https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

Thank you to our amazing sponsor PINNA! Head to pinna.fm/promo and sign up using promo code ALISON for 50% off your first annual payment.

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast and get exclusive access to “Eric’s Thoughts.”
https://www.patreon.com/awesomewithalison

Eric’s closing song is “New World Largo” from his new album Morning in the Cathedral.
https://distrokid.com/hyperfollow/ericmichaelrobertson/morning-in-the-cathedral

Ep. 170: Small things that are bringing us big changes!

Alison and Eric talk about how to not sleep on yourself because you are amazing and unique and little steps can lead to you awakening to your awesome!

Awesome On Demand - Feel Good Audio
Use code: PERFECT for a discount that will end on Jan. 31!
https://aod.thealisonshow.com/

You can order my book!
You're Already Awesome
https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d

I narrate the audio book! Here it is!
https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast and get exclusive access to “Eric’s Thoughts.”
https://www.patreon.com/awesomewithalison

Eric’s closing song is “Something” from his stock music library Pleasant Pictures Music Club.
https://pleasantpictures.club

Ep. 171: Are you sleeping on you yourself?

Feeling burned out?! Feeling overwhelmed?! Or feeling BLEH?! Let’s get BACK TO BASICS!!!



We are keeping it easy and breezy this episode! And we’ve got 5 “basics” to come back to—when you want to FEEL YOUR AWESOMENESS!



In this episode we mention these things!!!



YEAR OF AWESOME CALENDAR ($5 off!) 

https://partywithalison.com/products/2023-year-of-awesome-calendar-pdf-digital-download



AWESOME ON DEMAND 

currently $50 off!

https://aod.thealisonshow.com



I’m doing awesome gratitude journal!

Get 20% off with code: KISS

https://partywithalison.com/products/im-doing-awesome-journal



JOIN ME FOR MANIFESTING MAGIC on Jan 28!

https://simply-sadie-jane.com/pages/manifesting-magic?ref=NqEH_IkqCDo5dO



Sign up for my newsletter!

https://alisonfaulkner.com/opt-in

Eric closing track is "Bit Map" from his band New Shack.
https://open.spotify.com/album/3fvoBIGU2twMqUjhd3jFFB?si=RsqgBkiQTlC3CyXlaKQngg

Ep: 172: Let's get back to basics!

174: 15 observations from 15 years of marriage!
Well LA TI DA! We’ve been married for 15 years! And in the grand tradition of this podcast—that we’ve been doing for about five of those 15 years—we are sharing some of our insights and observations from being married for a freaking long time😂. 
Whether you’re in a committed relationship or not, whether you are looking to connect with friends and family more, or just looking for how to be more true to yourself as you interact with other people…these 15 observations are going to be really helpful! And fun! WEEEE!
We’re so grateful to be able to share these insights, and mostly so grateful that we get to experience this life together. Both with each other, and with you! All the love friends!
COME TO MY DRAMATIC DISCOURSE, Shift happens! 
https://www.tickettailor.com/events/alisonfaulkner/879350

WANT A FREE AUDIO BOOK?!
http://audibletrial.com/awesomewithalison

Might I suggest THIS BOOK?!
https://www.audible.com/pd/B09MDT4Q76?source_code=ASSORAP0511160006&share_location=library_overflow

Eric's new podcast!
https://linkin.bio/menwholovegod?fbclid=PAAaYy8TZT5J-cIjqbzgZv49VAzllwq4DGh-eAxnJppDVQ5V5xWOc6HGaWBno

Eric's closing song is "Be Grateful For What Is"
It will be on an upcoming album.

Ep. 174: 15 observations from 15 years of marriage!

Anger! Such a fun emotion! Well, I mean it’s fun for people who like to get mad, but for people who feel like anger is something to be fixed, corrected or avoided…it’s not that fun, right?



But there’s a lot of anger in this world! And it doesn’t look like it’s going away, so what are we going to do about it? Or rather what do we do with our anger?! What can we do?



In this episode, I am sharing several years worth of observations about learning to embrace and work with my anger, why it’s a very necessary thing for every human person! I’m sharing some resources that have been really really helpful for me! I hope you enjoy! I hope it helps you feel peace (or rage?!) and I read an angry poem I wrote as well! Such fun! I’m sending you all the love! 



Taming the Tiger Within - essay 



https://www.audible.com/pd/B07CTWKRZ1?source_code=ASSORAP0511160006&share_location=player_overflow



WANT A FREE AUDIO BOOK?!

http://audibletrial.com/awesomewithalison



Also get my book!!! There’s a chapter about feeling your feelings you’ll love!



https://www.audible.com/pd/B09MDT4Q76?source_code=ASSORAP0511160006&share_location=library_overflow

Eric's new podcast!
 https://linkin.bio/menwholovegod?fbclid=PAAaYy8TZT5J-cIjqbzgZv49VAzllwq4DGh-eAxnJppDVQ5V5xWOc6HGaWBno

Ep 175: Apparently, I’m angry! (And what I’m gonna do about it!)

No matter WHAT happens in this crazy world, we have access to our inner world! It can be a place of peace or panic. It can be somewhere we retreat and hide or a place of comfort! It can both or all or none! So the question is: what’s your inner world like? How are you doing IN THERE?! And also what does this even mean?! Eric and I are exploring this idea, what it means to us, and why cultivating a rich inner world actually makes the whole world better! We’ve got 6 actionable ideas and a whole lotta love!

Eric's closing song is from his new podcast "The Men Who Love God" which you can listen to or watch here!

https://linkin.bio/menwholovegod?fbclid=PAAaYy8TZT5J-cIjqbzgZv49VAzllwq4DGh-eAxnJppDVQ5V5xWOc6HGaWBno

Ep. 176: Inner world vs Outer world! What world are we living in?!

You can declutter your junk drawer, you can declutter your refrigerator! But how do you declutter a role? Or a relationship? How do we declutter what’s in our head—so that what we really care about is easier to find?



Good questions!!! And we’ve got the best woman for the job to help us answer! This week I’m talking to my friend Rachel Nielson from the popular podcast 3 in 30 Takeaways for Moms!  She’s sharing 3 doable ways to declutter your brain, so you can pump more of the good stuff in! 



Find Rachel’s course here: USE CODE ALISON



https://3in30podcast.com/declutter/?fbclid=PAAabmroRBydXfeAWEEu_tihOpN8defNYWuH1avXK1XV0-ChZkbkf8shYkYXs



Want to work with me?! Check out my new offering! 



90 Days to GET IT GOING!



https://alisonfaulkner.com/90-day-get-going

Eric's closing song is "Everything is Gonna Be Ok"
Links: https://linkin.bio/skylightchillmusic?fbclid=PAAabRaCgnFqQZpgCr-6y5rF3VvtLG-jNiM07SuRnkFj-a__fLtfcAkEFfivs

177: Decluttering your Motherhood with Rachel Nielson

Hello my lovers! I have missed you dearly! And I am so freaking excited to be BACK at the podcast with some new gusto! Did you notice the name change? The song update? OOOOH we are getting spicy! In this episode I’m sharing my new vision for the podcast going forward, and sharing some ideas about taking inspired action! Get on in here, we need you!

*This episode is brought to you by ME, ALISON!*

I’VE GOT a birthday blowout sale coming up! And I want you to get all my goodies for the cheapest they have ever been, ever, for my 40th birthday! So show me some love??? It’s for 24 hours on NOV. 10…my birthday!

GET THE NOTIFIED WHEN IT’S LIVE!

https://alisonfaulkner.com/opt-in

ASK ALISON!
Submit a question here:

https://forms.gle/nq96fe5xsNZKzRvE7

Thanks to my main man Pleasant Pictures, you can find his music here: http://pleasantpictures.club or http://ericmichaelrobertson.com

Ep. 178: Welcome Back! Let’s get COMFORTABLE!

Holy freaking crap, you read that right, Eric and I get to talk to Bob and his daughter Erin Odenkirk about their new book of illustrated silly poetry: ZILOT! Bob, yes from Breaking Bad, Better Call Saul, and so many other incredible projects, shares his wisdom from a lifetime of creative work, and how to pivot and grow along the way. Erin drops truth bombs of wisdom and shares how she’s learned to release her art into the world, and in general we have one hell of an insightful and delightful time!

*This episode is brought to you by ME, Alison*

Check out FLOWER POWER MAGIC-- a brand spanking-new course that teaches you how to use flowers and floral design to heal, feel and reveal your creative genius! It will empower and entertain you!


https://thealisonshow.com/flower-power-magic-sp 

Find Bob and Erin Odenkirk’s book Zilot RIGHT HERE!

https://a.co/d/5aJK4gF

ASK ALISON!
Submit a question here:

https://forms.gle/nq96fe5xsNZKzRvE7

Thanks to my main man Pleasant Pictures, you can find his music here:


Don’t miss my stuff, or my wit and delight! Sign up for my sporadic love notes newsletter!

https://thealisonshow.com/opt-in

Eric's song from this episode can be found here:
https://www.youtube.com/watch?v=oBN2dqiPHvM&t=771s

Ep. 179: Creating and being silly with Bob Odenkirk!!! And Erin TOO!

Here’s the problem with being a human, we all have feelings, and big emotions, as well as small emotions—and most of us have no idea what to do with them! If you’re like me, you were raised by the baby boomer generation, who was taught that you shut down those feelings and shut up about them, and that didn’t really work, did it? 

Luckily, Alyssa has a fantastic new book that is going to help us not only learn how to understand and regulate our own emotions, but help us do that with the next generation as well! It’s called “Tiny Humans Big Emotions!”

I cannot emphasize enough how important I think this perspective and work is and I am so grateful to Alyssa from @seed.and.sew for creating and sharing it!

Find her book here:

https://amzn.to/3R2hw7H

Follow her socials here:

https://instagram.com/seed.and.sew?igshid=MzMyNGUyNmU2YQ==

ASK ALISON HERE:

https://forms.gle/nq96fe5xsNZKzRvE7 

CRAFT LAKE CITY HOLIDAY MARKET:

https://www.instagram.com/p/Cy11QkIMFbv/?igshid=MzRlODBiNWFlZA== 

Don’t miss my stuff, or my wit and delight! Sign up for my sporadic love notes newsletter!

https://alisonfaulkner.com/opt-in

You can find Eric's music at http://ericmichaelrobertson.com

Ep. 180: Tiny Humans Big Emotions! With Alyssa Campbell!

“Though we can’t change what it is we are noticing. We can change our ability to notice.” - Rick Rubin 

In this quick episode, Eric and I are sharing a few ideas around changing what you notice! We talk about why that can be hard, but also how shifting out of a survival mode can propel you into your power as a creator! And it’s really fun and good!

I talk about Rick Rubins “The Creative Act”

https://amzn.to/3GdhBiq 

Rebecca Yarros Fourth Wing

https://amzn.to/3RdnJ0F 

Episode 24: I’M FREAKING GRATEFUL GRATITUDE PRACTICE 

https://podcasts.apple.com/us/podcast/the-alison-show/id1191721368?i=1000389803119 

ASK ALISON HERE:

https://forms.gle/nq96fe5xsNZKzRvE7 

Don’t miss my stuff, or my wit and delight! Sign up for my sporadic love notes newsletter!

https://alisonfaulkner.com/opt-in

*This episode is brought to you by ME, Alison*

Check out FLOWER POWER MAGIC-- a brand spanking-new course that teaches you how to use flowers and floral design to heal, feel and reveal your creative genius! It will empower and entertain you!


https://alisonfaulkner.com/flower-power-magic-sp

Water colors I love!
https://www.amazon.com/dp/B07FYG3BBV/ref=cm_sw_r_as_gl_api_gl_i_4ZM0YSG2HHHCKXBSMY6N?linkCode=ml1&tag=thealisho-20

Eric's christmas album:
https://music.apple.com/us/album/cozy-christmas/1717554851

Ep. 181: The joy of changing what you notice!

I thought it would be fun to share a few things, all totally random, that I have bought over the past few years that I absolutely love and think you or someone you love would enjoy! Eric throws in his two cents too! And AND AND I answer my first Ask Alison question!!! It’s a good one so listen up! YAY!

SHOP THE LIST HERE:

https://amzn.to/3Roq8p2

**This episode is brought to you by ME!** On behalf of Craft Lake City! Check out their Holiday Market happening this week!

CRAFT LAKE CITY HOLIDAY MARKET:

https://www.instagram.com/p/Cy11QkIMFbv/?igshid=MzRlODBiNWFlZA== 

ASK ALISON HERE:

https://forms.gle/nq96fe5xsNZKzRvE7 

Don’t miss my stuff, or my wit and delight! Sign up for my sporadic love notes newsletter!

https://alisonfaulkner.com/opt-in

Eric's Christmas album:
https://music.apple.com/us/album/cozy-christmas/1717554851
https://open.spotify.com/album/0UncN0g1zOvDRpmbp0r6oB?si=5DhkbJllRy2EvJfjdfhi5Q

182: Things we have bought, use and love gift guide!

In this episode we answer these listener questions & more!

** ”With the new year upon us, I have historically always fretted over setting goals and resolutions. I’ve found as that I have become more “me” and forgiving and loving of myself I have NO desire to set goals or resolutions this year. Do you grapple with this? Thoughts?”

** “I want to do ALL the things! How do I pick one to start with?”

** “How do I grapple with wanting to LIVE and feeling like I need to be more responsible? I’m 26 with 2 babies- nowhere near being able to afford a down payment but possibly able to buy tickets to japan in the next year! I want to do it so bad but feel so stupid for maybe making 32 year old me angry for not buying a house. Is owning a home everything in this life?????????”

**This episode is brought to you by ME!** I’ve got a few more Power Hours on the books! GRAB ONE:

https://alisonfaulkner.com/power-hour 

ASK ALISON HERE:

https://forms.gle/nq96fe5xsNZKzRvE7 

Don’t miss my stuff, or my wit and delight! Sign up for my sporadic love notes newsletter!

https://alisonfaulkner.com/opt-in

Ep. 183: Ask Alison! (and Eric too): Selfishness, being a human and picking THE thing OH MY!

Wham Bam thank you ma’am! This episode is all about continuing to truck on when it feels real hard! I **get** that a lot of my episodes seem to be about that, but can you blame me?! I mean, freaking life! It can get you down, and it’s easy to start believing that our dreams, or our hopes are silly, selfish, and will never come true.

So I am sharing my major life shift, a key perspective that I have changed, that has truly changed my entire EVERYTHING! It hasn’t been easy—and I need lots of reminders and learning along the way, HA!  But I’m sharing it with you, as I struggle to believe it for myself, but can clearly believe for you!

**THIS EPISODE IS BROUGHT TO YOU BY ME! Will you take my LET ME SERVE YOU survey?!!**

https://thealisonshow.com/survey

ASK ALISON HERE:

https://forms.gle/nq96fe5xsNZKzRvE7 

Don’t miss my stuff, or my wit and delight! Sign up for my sporadic love notes newsletter!

https://alisonfaulkner.com/opt-in

Eric's music...
track is Invisible Border by Ben Reneer and Eric Michael Robertson
https://music.apple.com/us/album/invisible-border-
https://open.spotify.com/album/4QE1qYD4FJZWKo9rsRmPww?si=1U_9qBdISvaRGagod402fgsingle/1725225355

Ep. 184: If it’s not working, what’s the point?

Did you know art CHANGES YOUR BRAIN?! Guys just hang with me for a minute, even if the last time you picked up a crayon was decades ago! I’m talking to my new favorite friend Meri Cherry, owner of the wildly successful and fabulous process art studio in Hollywood, and self-appointed sticker spokesperson.

We talk about burnout, tapping into your creativity to heal and deal, and MERI shares her heaps of insight and tools to bring a little more art into your life! You’ll fall in love, have easy ideas to put into practice immediately, and laugh with us! So listen up!

Find MERI CHERI

INSTAGRAM

https://www.instagram.com/mericherryla?igsh=MWc5Nm93N29keWxvcQ==

BOOK

https://amzn.to/48mr7LW

THIS EPISODE IS BROUGHT TO YOU BY ME!

In collaboration with Craft Lake City’s Letter West event! 

https://craftlakecity.com/letterwest/

ASK ALISON HERE:

https://forms.gle/nq96fe5xsNZKzRvE7 

Don’t miss my stuff, or my wit and delight! Sign up for my sporadic love notes newsletter!

https://alisonfaulkner.com/opt-in

Eric's song:
All the Air
https://music.apple.com/us/album/all-the-air-feat-emma-reneer/1727557093?i=1727557096
https://open.spotify.com/track/2qom54D5pdYVqJcr8Jq5QX?si=b09dcf8b8b354230

Ep. 185: What’s “process art”?! And why it will change you with Meri Cherry!

2016 happened, I learned some lessons, I shared them. Why one earth anyone cares I'll never know. But hopefully you find something helpful. 

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast!
https://www.patreon.com/awesomewithalison/

Eric's closing song: "The Finite," by OCEANEAR.

Ep. 5: Alison's Top 5 Lessons Learned in 2016

Listen. I’m not sugarcoating anything here. I’m mad, I’m sad. I’m NOT HAPPY WITH THESE CARDS I’VE BEEN DEALT, and that so many others are being dealt. But in this episode I’m sharing how I’ve been deciding to play these cards, what that means, and how we can all try to move into some awareness right now! No matter when you listen to this, pandemic or not, it will be relevant to what life can deal us, and what we CAN DO ABOUT IT!

Want to support us?! THANK YOU!

I’m Doing Awesome Daily Guided Journal
https://partywithalison.com/products/im-doing-awesome-journal

SHE CAN’T BE STOPPED SHIRT
https://partywithalison.com/products/she-cant-be-stopped-shirt

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast!
https://www.patreon.com/awesomewithalison/

Eric's closing song is "Hit and MIss" from his stock music library Pleasant Pictures Music Club. For a limited time our library is only $99/yr!
Use code: AWESOMEWITHERIC for 20% off
https://pleasantpictures.club

Ep. 121: Playing the cards you’ve been dealt!

When we feel good we can start to panic thinking, “This can’t last!” When we feel like crap we think, “This will last forever!” I get it! I do it too! But that’s why learning to love the moment, even if it has pain or suffering, is such a powerful practice! It gives us freedom and confidence to know I CAN LIVE MY LIFE COME WHAT MAY! This episode has a powerful mediation & mindfulness practice, set to music! To help you tune in, and allow the moment to be what it is. It will connect you to your inner power and strength! Buckle up!

Check out Awesome on Demand

https://aod.thealisonshow.com/

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast!
https://www.patreon.com/awesomewithalison/

Eric's closing song is "Phone Booth" from the dopest stock music library in the galaxy, Pleasant Pictures Music Club.

Use code: AWESOMEWITHERIC for 20% off!
https://pleasantpictures.club

Ep. 140: I can love this moment, no matter what! A practice to tune in!

Social worker turned award-winning songwriter turned inspirational writer, speaker, and mentor Nakeia Homer is here to blow your mind, drop wisdom and propel you into your power! And I could not be more excited! Nakeia shares how she turned a year of pain into a year of healing and her beautiful new book I Hope This Helps. I know her insight will help you feel awesome and empowered to see your own story and find your voice in a new way and own it!

Find Nakeia 
https://nakeiahomer.com

Awesome with Alison is supported by listeners LIKE YOU! 
If you have found value in this episode, or any others! Support the podcast!
https://www.patreon.com/awesomewithalison/

Eric's closing song is Balihoodoo from his stock music library Pleasant Pictures Music Club.
Use code:  AWESOMEWITHERIC
for 20% off!
https://pleasantpictures.club

Ep. 144: I Hope This Helps with @nakeiahomer

Hello! I'm Alison, this is my podcast! Feel a little more awesome each time you listen! It’s FUN, silly, and sometimes intense (like me) but with a focus on being able to see ourselves CLEARLY, In all our inherent wholeness and glory, the good AND the bad, the LIGHT and the DARK. Yummmm, let’s mush it all together! Because that’s where the TRUE power likes to nestle!

Popular tracks by The Alison Show