Welcome to the Episode 3 of "The Auld Triangle" Irish MMA podcast, hosted by Ian O'Neill, Caoilte de Barra, and Andy Stevenson. 

The Auld Triangle is a show of the people, for the people and by the people. We'll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more!

In Episode 3, the lads are joined by Ciarán Clarke to look ahead to his fight vs Abou Tounkara at Bellator Dublin. Later in the episode, Ciaran Mulholland joins the show to preview Cage Conflict 6, where he'll take on Ger Harris for the flyweight title in the main event.

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Episode 3: Ciarán Clarke & Ciaran Mulholland

Welcome to the Episode 6 of "The Auld Triangle" Irish MMA podcast, hosted by Ian O'Neill, Caoilte de Barra, and Andy Stevenson. 

The Auld Triangle is a show of the people, for the people and by the people. We'll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more!

In Episode 6, the lads are joined by SBG Charlestown's Andreeas Binder ahead of his fight vs. UFC veteran Rostem Akman on Cage Fight Series. Later, Holohan Martial Arts fighter Shauna Bannon joins the show ahead of her professional debut vs Kerry Isom in the main event of Cage Legacy 15.

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Episode 6: Andreeas Binder & Shauna Bannon

Welcome to the Episode 7 of "The Auld Triangle" Irish MMA podcast, hosted by Ian O'Neill, Caoilte de Barra, and Andy Stevenson. 

The Auld Triangle is a show of the people, for the people and by the people. We'll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more!

In Episode 7, the lads are joined by the Loughran brothers (Caolan and Tiarnan)to chat about their respective careers, moving from Tyrone to Liverpool, training at Team Kaobon, MMA beefs and more!

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Episode 7: Caolan & Tiarnan Loughran

Welcome to the Episode 8 of "The Auld Triangle" Irish MMA podcast, hosted by Ian O'Neill, Caoilte de Barra, and Andy Stevenson. 

The Auld Triangle is a show of the people, for the people and by the people. We'll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more!

In Episode 8, the lads are joined by Irish MMA veteran Andy "Taz" Young to discuss his return to MMA after a 3-year hiatus. Young is scheduled to face Scott Malone at Cage Warriors Belfast in on 25th June.

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Episode 8: Andy "Taz" Young

Welcome to Episode 13 of "The Auld Triangle" Irish MMA podcast, hosted by Ian O'Neill, Caoilte de Barra, and Andy Stevenson. 

The Auld Triangle is a show of the people, for the people and by the people. We'll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more!

In Episode 13, the lads are joined by Cage Conflict flyweight champion Ger Harris to discuss the injury that forced him this weekend's card, representing Ballymun, his future in MMA and more.

In addition to the interview with Ger, the lads discuss PFL's venture into Europe, Irish signings (and the confusion around their announcements), preview Cage Conflict 7, talk all the Irish MMA news and more!

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Episode 13: Ger Harris

Welcome to Episode 19 of "The Auld Triangle" Irish MMA podcast, hosted by Ian O'Neill, Caoilte de Barra, and Andy Stevenson. 

The Auld Triangle is a show of the people, for the people and by the people. We'll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more!

In Episode 19, the lads are joined by former Cage Warriors champion Joe McColgan to discuss the status of his career, the scenes at Cage Conflict last weekend, and look ahead to Paul Hughes' title unification fight. Later in the show, James "Jimbo Slice" Sheehan joins to preview his matchup vs Jamie Richardson.

In addition to the interviews with Joe and James, the lads talk the horrendous ending to Troy Gibson's pro debut, the fallout from John Redmond's fight being pulled, a full recap of all the Irish MMA action, and a look ahead to Charlie Ward vs Fabian Edwards, and an Irish-filled Cage Warriors 145 card.

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Episode 19: Joe McColgan & James Sheehan

Welcome to Episode 21 of "The Auld Triangle" Irish MMA podcast, hosted by Ian O'Neill, Caoilte de Barra, and Andy Stevenson. 

The Auld Triangle is a show of the people, for the people and by the people. We'll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more!

In Episode 21, the lads are joined by ZKJ bantamweight Carl "King Carlos" McNally ahead of his fight next month at KSW 77.

In addition to the interview with Carl, the lads discuss the recent announcement of Cage Warriors' return to Dublin, Bellator Dublin's main event and date change, and all the other action and news in Irish MMA.

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Episode 21: Carl "King Carlos" McNally

Welcome to Episode 24 of "The Auld Triangle" Irish MMA podcast, hosted by Ian O'Neill, Caoilte de Barra, and Andy Stevenson. 

The Auld Triangle is a show of the people, for the people and by the people. We'll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more!

In Episode 24, Irish Amateur of the Year Keith Keogh joins the lads to recap his 2022, discuss his career goals and plans for 2023. Later in the show, newly appointed IMMAA head coach Kieran Davern talks his vision for Team Ireland, coaching methodologies, Charlie Ward and more. Ian, Caoilte and Andy look ahead to a bumper year for Irish MMA and reveal their bold predictions for the year.

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Episode 24: Keith Keogh & Kieran Davern

Welcome to Episode 26 of "The Auld Triangle" Irish MMA podcast, hosted by Ian O'Neill, Caoilte de Barra, and Andy Stevenson. 

The Auld Triangle is a show of the people, for the people and by the people. We'll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more!

In Episode 26, SBG Ireland light heavyweight Karl Moore joins the show ahead of his Bellator 291 fight against Maciej Rozanski. 

Ian, Caoilte and Andy also review the IMMAF Worlds, discuss the mountain of fight announcements and news stories in Irish MMA, and look ahead to Bellator Dublin and Iúr FC 6.

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Episode 26: Karl Moore

Welcome to Episode 36 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more!

In Episode 36, Irish MMA legend Paddy "The Hooligan" Holohan joins the show ahead of his student Shauna Bannon's UFC debut in London.

Ian, Caoilte, and Andy discuss Rhys McKee re-signing with the UFC, Andreeas Binder claiming the LFL lightweight title, a clean sweep for Dylan Tuke, Frans Mlambo, and John Mitchell at PFL Berlin and more. They also look ahead to all the upcoming action in Irish MMA.

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Episode 36: Paddy Holohan

Welcome to Episode 41 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more!

In Episode 41, with Andy away, Ian and Caoilte keep the ball rolling and are joined by John Mitchell and Leah McCourt. John Mitchell is set compete at PFL Paris this weekend, where a win could earn him a shot at 100k. Leah McCourt is scheduled to fight Sara McMann at Bellator 300 and hints at how a win could line up a potential title fight in an exciting location. 

The lads look back on the Bellator 299 card in Dublin, as well as the IÚR Fighting Championships VIII card which took place in Newry. They also preview the upcoming Cage Legacy and Clan Wars cards and discuss the recent announcements of Ian Garry vs. Vicente Luque, Paul Hughes vs. Jan Quaeyhaegens, Danni McCormack vs. Karolina Wojcik and all the latest news in Irish MMA.

Episode 41: Leah McCourt & John Mitchell

Timestamps:
(0:00) - Intro
(1:32) - Bellator Belfast Preview
(13:40) - Ciarán Clarke Talks Matchmaking, PFL Tournaments & More
(44:33) - Paddy McCorry & Omran Chaaban in The Ultimate Fighter!
(50:15) - PFL Paris & Binder's Missed Opportunities
(59:30) - James Gallagher Talks Irish Fighting Return
(1:20:36) - Iúr FC X Review
(1:37:58) - Clan Wars 49 Review
(1:47:40) - Karl Moore Talks Hometown Title Shot at Bellator Belfast
(2:12:50) - News Roundup
(2:21:30) - Outro

Welcome to Episode 52 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

It's a Bellator Belfast special for episode 52! Karl Moore joins the show ahead of his massive Bellator Light Heavyweight main event title fight. James Gallagher chats diving into the deep end of the 145lbs division vs Leandro Higo. Undefeated pro Ciarán Clarke discusses matchmaking, PFL tournaments and more.

Ian, Andy and Caoilte discuss the big news of Omran Chaaban and Paddy McCorry's joining The Ultimate Fighter cast, Irish at PFL Paris, a Fight of the Year contender at Iúr X, Clan Wars 49 and more Irish MMA news/action!

Episode 52: Karl Moore, James Gallagher & Ciarán Clarke

Welcome to Episode 55 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

Decky McAleenan joins the show off the back of his spectacular performance at Cage Warriors 170. Later in the episode, amateurs Flobater Fares and Jordan Scully also stop by to discuss their gold medal winning runs at the IMMAF European Championships

Ian and Andy dive deep into a full review of the Cage Warriors Dublin show in the RDS, dissecting James Sheehan's welterweight title win, Paul Hughes' Cage Warriors swansong, and all the rest of the Irish action on the night.

Episode 55: Decky McAleenan, Jordan Scully & Flobater Fares

#SevereMMA #bellatordublin #tuf32 #pflnewcastle #irishmma #theauldtriangle 

Welcome to Episode 59 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

The lads discuss the fallout of the UFC 303: McGregor vs Chandler press conference and take a look ahead to the upcoming Bellator Champions Series Dublin card on June 22 at the 3Arena. The Ultimate Fighter Season 32 has kicked off, the lads discuss the happenings of Episode 1 which featured FAI’s Paddy McCorry and Team KF’s Omran Chaaban. 

Stephen Costello joins the last after his title win over Alexander Mikael at Fight 2 One on Tenerife which saw him become the welterweight champion. The SBG man also shared some of his aspirations and hope to get a call back to one of the major promotions later on this year. 

Later, the lads discuss all the action from the last IÚR FC card and look back on the PFL Newcastle card which seen Dylan Tuke pick up a big win in the lightweight division over Kane Mousah. 

#SevereMMA #MMAPodcast #Podcast

Episode 59: Stephen Costello

Welcome to Episode 60 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

The lads discuss Paul Hughes' Bellator debut performance, McGregor's appearance in 3Arena, and the rest of the Bellator Dublin card. Additionally, we preview Ian Machado Garry's showdown vs Michael "Venom" Page, and the upcoming Irish MMA domestic cards.

Episode 60: Hughes Shines & McGregor Dominates at Bellator Dublin, Ian Garry's MVP Test

Welcome to Episode 63 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

With Ian a married man and off on his honeymoon, Andy and Caoilte recap a mixed bag at UFC 304 for the Irish in Manchester, Cage Legacy 23 and the promotion's announcement that they are taking a hiatus. The lads also have an honest discussion on the current state of Irish MMA.

Episode 63: The Current State of Irish MMA

Welcome to Episode 65 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

Paddy McCorry joins the show to discuss his TUF experience and what's next. Later, Tiarnan Loughran reflects on his highlight-reel finish at Levels Fight League.

The lads chat Danni McCormack's Road to UFC performance and contract snub, Akuma FC, Iúr FC, Bellator London, and all the Irish MMA action & news.

Episode 65: Paddy McCorry & Tiarnan Loughran

Welcome to Episode 69 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

Peter "The Showstopper" Queally joins the show for the first time ahead of his protégé Conor McCarthy's Cage Warriors debut this Saturday night in Italy. Queally discusses McCarthy's mindset and their plans for the future, the current landscape of Irish MMA, what shows need to do to bring back sell-out crowds in Dublin, and provides an update on his own MMA career.

Ian, Andy & Caoilte reflect on one of the biggest wins in Irish MMA history: Paul Hughes' gargantuan victory over AJ McKee in Saudi Arabia. The lads also recap a very successful couple of weeks in Irish MMA with Dom Norkus and Craig McGrattan wins in Germany, Richie Smullen and Gerard Burns winning at BRAVE in Tenerife, and Tiarnan Loughran extending his unbeaten streak at LFL in Amsterdam. They also look ahead to a double-header of domestic events with Clan Wars 50 and Cage Conflict XIV: Reckoning taking place this Saturday 2nd November.

Episode 69: Peter Queally

Welcome to Episode 72 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

Clodagh Meaney, a Sunday World journalist and Senior Assistant Producer of the Crime World Podcast, joins the show this week to discuss the Conor McGregor civil trial. Clodagh was on the ground covering the trial live from the High Court in Dublin, and shares some insights into her experience reporting on the case.

Ian, Andy & Caoilte discuss the fallout of the jury's ruling—which found Conor McGregor civilly liable for the assault of Nikita Hand—on Conor McGregor, but also the potential ripple effect on Irish MMA and Irish MMA fighters on a wider scale.

Additionally, the lads preview Ian Machado Garry's huge fight this weekend vs Shavkat Rakhmonov at UFC 310 in Las Vegas, one of the biggest fights in Irish MMA history.

Episode 72: Clodagh Meaney

Welcome to Episode 73 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

Will Fleury joins the show ahead of his Oktagon light heavyweight title fight and showdown with former training partner turned foe, Karlos Vémola, on 29th December in Prague

Ian, Andy & Caoilte discuss Ian Machado Garry losing the fight but winning the night against Shavkat Rakhmonov, Andreeas Binder's double champ performance and a clean sweep for Irish MMA at LFL in Amsterdam. Additionally, the lad chat Eoin Sheridan's PFL debut, Iúr FC's impressive main card, and all the recent and upcoming news/action in Irish MMA.

Episode 73: Will Fleury

Welcome to Episode 78 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

While Andy is away on his travels, Ian and Caoilte discuss the Conor McGregor's recent social media tirade sparked by the aftermath of Paul Hughes' loss to Usman Nurmagomedov.

They also look back some recent results in Irish MMA as Alan Philpott get a big knockout win on his return to the cage at Eternal MMA 92 in Australia, while Ryan Keogh adds another win to his professional record at Hexagone MMA 24.

With the Regional scene ready to kick off, the lads preview a stacked IÚR Fighting Championships 14 card headlined by undefeated prospects Ciaran Brady and Gheorghe Grozav.  

Later, they discuss the recent fight announcements from the Irish domestic scene and look at the Irish team heading to the IMMAF European Championships.

Episode 78: McGregor/Hughes Fallout, IÚR FC & IMMAF's Preview

Welcome to Episode 85 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

The lads discuss a perfect night for the Irish in action at CW189 in Rome. Paddy McCorry's cultural moment following his win over Shuki Farage stole the narrative of the night, with Ryan Shelley rebounding into the win column with a submission over the experienced Simone D'Anna, and Gary Rooney marking his Cage Warriors debut with a choke of his own!

Later in the podcast, Andy, Ian and Caoilte discuss Andreeas Binder in TUF, Ben Mahon's shining performance on Iúr FC XV, and the rest of the Irish MMA news & action.

Episode 85: Paddy McCorry's Cultural Moment Leads a Perfect Irish Night in Rome

Welcome to Episode 86 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

Oktagon lightweight, Denis "The Menace" Frimpong, joins the show to talk fatherhood, Oktagon path, next fight and more.

Andy, Ian and Caoilte discuss PFL's mishandling of the Nurmagomedov vs Hughes rematch, career paths for Irish fighters in 2025, Omran Chaaban and Flobater Fares' brilliant performances over at UAE Warriors, and much more Irish MMA news & action.

Episode 86: Denis "The Menace" Frimpong

Welcome to Episode 87 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

Newly minted Cage Warriors champion Omar "The Takeover" Tugarev joins the show following his title-clinching performance over James Power. The Team KF lightweight chatted to the lads about his background from bully victim to MMA champion, his rapid ascent since turning pro, and whether a Cage Warriors title defence or Dana White's Contender Series comes next.

Andy, Ian and Caoilte recap a supremely busy June schedule in the world of Irish MMA.

Episode 87: Omar Tugarev

Welcome to Episode 88 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

Irish MMA stalwart Brian "The Pikeman" Moore joins the show to discuss his decision to hang up the gloves once and for all, reflect on his storied career that saw him become the first Irishman to ever headline a Bellator show, and look ahead to life after retirement.

Andy, Ian and Caoilte react to Leon Hill's impressive return to Cage Warriors, Gerard Burns' grueling victory in Bulgaria, and all the recent news & action in Irish MMA.

Episode 88: Brian Moore Reflects on Retirement

Welcome to Episode 89 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

Kiefer "BDK" Crosbie joins the show ahead of his fight vs Taiyilake Neuraji at UFC Shanghai later this month. Crosbie discusses his camp under Eric Nicksick at Xtreme Couture, the changes in SBG Ireland & his relationship with John Kavanagh, his struggles with addiction and depression following his UFC losses, and how he has picked himself back up to put it all on the line once again when he travel to China to face Neuraji.

Andy, Ian and Caoilte react to Artem Lobov's shock return to MMA vs Zubaira Tukhugov, Omran Chaaban's sensational leg-kick TKO, Will Fleury's biggest Oktagon test to date vs Martin Buday, rumoured PFL bouts, Cage Warriors Dublin fight announcements, and much more!

Episode 89: Kiefer Crosbie Talks Mental Struggle, SBG Change and Taiyilake Nueraji

Welcome to Episode 90 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

Solomon "King" Simon joins the show ahead of his upcoming fight vs Aiden Lee at Cage Warriors Dublin. The Team Ryano fighter reflects on his highlight-reel finish last time out in the RDS, Harry Hardwick's departure from the Cage Warriors featherweight division, and a possible title opportunity?

Andy, Ian and Caoilte discuss the recent string of tough result for Irish UFC fighters. The lads react to the controversial handling of the illegal knee suffered by Kiefer Crosbie at UFC Shanghai, Herb Dean's early stoppage in Rhys McKee's fight, and Shauna Bannon's submission loss to Sam Hughes. 

Episode 90: Solomon "King" Simon

Welcome to Episode 91 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

Damien McKenna, Trevor Makengo, and Jamie Abbott-Bissett all join the show for the first time ahead of an action-packed Cage Warriors Dublin event this Saturday at the RDS.

Andy, Ian and Caoilte discuss Paddy McCorry returning home from Las Vegas with a victory but unfortunately no UFC contract, Caolan Loughran's opponent change from Lewis McGrillen to Jack Cartwright and Denis Frimpong's impressive Oktagon victory over Peter Gabal. The lads also preview this weekend's Cage Warriors Dublin card, and talk much more Irish MMA news and action.

Episode 91: McKenna, Makengo, and Abbott-Bissett

Welcome to Episode 92 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

Caolan Loughran joins the show ahead of his PFL debut. "The Don" reacts to Lewis McGrillen withdrawing from their fight and discusses his new matchup vs Jack Cartwright.

Andy, Ian and Caoilte dissect the Cage Warriors 194 card that took place in Dublin's RDS on Saturday. The lads also look ahead to the gigantic rematch between Paul Hughes and Usman Nurmagomedov this Friday in Dubai. Additionally, they discuss Solomon Simon and Omar Tugarev's Cage Warriors title fight announcements, Darragh Kelly's impressive win at PFL Nantes and the news that Karl Moore failed a drugs test.

Episode 92: Caolan Loughran Talks Jack Cartwright Fight, Cage Warriors Dublin Recap, Hughes vs Nurmagomedov 2 Preview

Welcome to Episode 93 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

The lads discuss all the controversy of the rematch between Paul Hughes and Usman Nurmagomedov, a tough night for Irish MMA at PFL Dubai, Ian Machado Garry drawing former UFC champion Belal Muhammad for a potential number-one contender fight, and Conor McGregor's 18-month suspension by CSAD.

That, and much more Irish MMA news and action.

Episode 93: Hughes vs Nurmagomedov 2 Controversy, Garry vs Belal & Conor McGregor Suspension

Welcome to Episode 94 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

Solomon "King" Simon joins the show to talk about his upcoming Cage Warriors world title fight, the Dublin main event cancellation and Nik Bagley injury, training alongside his brother and more.

Andy, Ian, and Caoilte discuss the Cage Warriors welterweight title picture and challenge whether the promotion is to be treated as a standalone organisation or simply a vehicle for fighters to get to UFC.

Additionally, they unpack an absolutely packed October calendar of action and news in the world of Irish MMA.

Episode 94: Solomon "King" Simon Talks Cage Warriors World Title Fight

The Auld Triangle is an Irish MMA podcast hosted by Ian O'Neill, Caoilte de Barra, and Andy Stevenson. Each episode, we'll be joined by a prominent guest to discuss the local scene, from amateur shows to those forging their path in the UFC. New episodes drop every other Wednesday. Powered by SevereMMA.com

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