ทำวัตรเช้า

This energetic and funky set was recorded live at Joint Venture at Luxe Hotel in Downtown LA on June 27, 2015. Thank to the Joint Venture crew for creating a fantastic space for the exploration of music and love.

Funk Sol Brotha

Breath Meditation (from Rod Stryker's 'Four Desires')

An edited audio portion of a video from a talk Adi Da Samraj (Bubba Free John) gave to his community on November 11, 1978.  See more on this at:  http://www.beezone.com/hearing.html.



Right Practice Depends of Hearing (edited)

Traditional Chinese medicine and Taoist wisdom for optimum health during the Autumn and Winter seasons. https://www.wuweiwisdom.com/

In EPISODE #30 of our Walk the Wu Wei series, ordained Taoist monk and traditional Chinese medicine doctor, David James Lees, offers practical tips and advice on how to harmonise your mind, body and spirit to the ‘Yin’ energy of the Autumn and Winter period.

You’ll discover: 

~  the Chinese Five Elements seasonal cycle and how this relates to you

~ how the dominant 'Metal' energy of Autumn and ‘Water’ energy of Winter can affect both your emotional and physical health – plus the key warning signs to watch out for

~ why it’s vital to support the energy of your Lungs and Large Intestine in Autumn and Kidneys and Bladder in Winter and how you can do this

~ practical lifestyle, diet, meditation and qigong advice for nurturing your health and happiness during the Autumn and Winter seasons. 

___

In the video we refer to some simple Eight Silken Brocade Qigong exercises for supporting your Lung and Kidney energy – you can watch them here: https://www.wuweiwisdom.com/meditation-classes/ 

You can also read our extended blog posts on Autumn and Winter health here:
https://www.wuweiwisdom.com/autumn-health-the-chinese-medicine-taoist-way/
https://www.wuweiwisdom.com/winter-health-the-chinese-medicine-taoist-way/

___

Taoist master and therapist, David James Lees, and life-coach, Alexandra Lees, share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges.

We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ http://www.wuweiwisdom.com/signup

Website: http://www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
https://www.facebook.com/DavidJamesLees/
https://www.youtube.com/user/wuweiwisdom
https://www.instagram.com/WuWeiWisdom/
https://twitter.com/WuWeiWisdom

Traditional Chinese Medicine Tips for Autumn + Winter Health and Harmony - Walk the Wu Wei #30

Bugge Wesseltoft,  live in Berlin - November 3, 2001

1. Change
2. Existance
3. Flimmer
4. Gare Du Nord
5. Moving
6. Sharing
7. G.U.B.N.U.F

Soundboard recording

Source:  CDR trade

1 Change

Heads up ~~~> I'm building an army of somatically trained, nervous system educated, highly skilled DJs who use science to restore souls and make dance floors go BOOM.

Want to join?
Learn more ➡️ www.phdj.dance

Want to experience the magic live?

Text the name of your city to 347 621 6904 + I'll send you secret invites 🔥

Me: www.tashablank.com / www.instagram.com/tashablank/
PhDJ: www.phdj.dance / www.instagram.com/powerhousedjschool/
Body Language: www.bodylanguage.dance / www.instagram.com/bodyl_nguage/

Live at Funkbox NYC // April 2018

Guided Meditation on Mindfulness by Chad Foreman:
Mindfulness is the foundation of all meditation training. Mindfulness is the calmly abiding on an object without judgement or labels, a pure type of seeing is cultivated that is clear and open. At this stage it is important to try and watch the breath without controlling the breath. The breath is superior to other objects of meditation because you get such great feedback from watching the breath. And it is difficult to not control it while you are watching it. It takes a skill in neutral observation, relaxation and surrender. This is of great benefit.

The key to this meditation is discipline and patience. It takes time to train with mindfulness. It takes time to overcome the addiction of following and paying attention to thoughts. So patience is needed. It takes endurance to constantly bring your attention back to your breath when it wanders off countless times in just one meditation session. But the results of this patience and discipline are a calm and steady mind that you can put to work however you like. The mental flexibility that comes from mindfulness meditation is valuable in all areas of your life. Put simply you gain control over your mind rather than it controlling you.

Portfolio

Mindfulness Meditation

Want to take the mystery out of creating miracles in your life? Join me for this inspiring conversation with Hal Elrod to discover a step-by-step plan to actualize your miracles, learn how transforming your morning routine can transform your life, and find out the best way to move your biggest goals from ‘possible’ to ‘probable’ to ‘inevitable’.

Head to https://melissaambrosini.com/361 for the show notes.
My newsletter: melissaambrosini.com/newsletter
My instagram: @melissaambrosini

361: The Miracle Equation For Achieving Everything You Want  | Hal Elrod

Here's the meditation from the beginning of one of our recent dances in the Circle. Please enjoy + come back to it whenever you like! 

I'd love to hear how this lands with you. Leave a comment below to say hey + share your experience :) 

Here to revolutionize nightlife: I'm building an army of somatically trained, nervous system educated, highly skilled DJs whose dance floors who use science to restore souls and make parties go BOOM. 

Want to join? 
Learn more ➡️ https://www.phdj.dance

Want to experience the magic live?

Text the name of your city to 347 621 6904 + I'll send you secret invites 🔥

Me: www.tashablank.com / https://www.instagram.com/tashablank/

Parties: www.bodylvnguage.com / https://www.instagram.com/bodylvnguage/ 

PhDJ: www.phdj.dance / https://www.instagram.com/powerhousedjschool/

Meditation ~ The Circle 2021

In this episode David speaks with Thomas Hübl—teacher, facilitator, and author of the book "Healing Collective Trauma." They discuss the ways that mindful attention and attunement can support groups in a trauma healing process, the connection between personal and social change, and what Thomas refers to as the human rights of being, becoming, and belonging.

Episode 18 | Healing Collective Trauma

The Beezone website is a nonprofit (501(c)3) educational foundation launched January 1998. The genesis of which came from a term Adi Da Samraj uses in his teachings he calls the beehive. He equates the function of the Guru to the way bees organize themselves where the hive is the center and the other bees serve the hive.

Right Practice Depends of Hearing (edited)

Beezone

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