Name: Heart - Chakra Cleansing Meditation by The Bell Garden
Duration: 8 min 36 s
Description: In the key of F, for the Heart chakra, this ambient electronic song utilizes synthesizer music, quartz crystal bowls, and vocal toning to provide a profoundly relaxing song for meditation, sleep, focused work, or any situation you'd like to have an altered-state experience.

Mantra to Great Shiva.  For Yogis, mystics and those who want to fulfill ALL their desires

Om Namah Shivaya

In the key of F, for the Heart chakra, this ambient electronic song utilizes synthesizer music, quartz crystal bowls, and vocal toning to provide a profoundly relaxing song for meditation, sleep, focused work, or any situation you'd like to have an altered-state experience.

Heart - Chakra Cleansing Meditation

In this installment of Sound Advice, indie electronic duo Forester joins us for an in-depth conversation detailing their origin story, sharing more about how they went from throwing DIY parties to signing to Kygo’s Palm Tree Records – and joining the acclaimed artist and label boss on tour. We get into everything from how nature influences their music to the nuanced differences between preparing for a live show compared to planning a DJ set. Comprised of members David Parris and Xander Carlson, the California natives offer insight into using SoundCloud tools like Advanced Insights to tailor their setlists based on location-specific listener data, as well as share their best advice for selecting remixers, discovering new music on the platform and creating memorable experiences for fans.

Episode Show Notes: soundcloud.com/stories/post/sound-advice-forester
Follow SoundCloud Stories: @soundcloud-stories
Follow Forester: @forester-family
Get Started With Artist and Artist Pro: https://artists.soundcloud.com

Sound Advice: Forester

The Man I Used to Be

Crickets and frogs that I recorded on a summer night near Columbus, Ohio. Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. The tone is B, 243hz.

Here is an article from Wikipedia about Brainwave Entrainment:
http://en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
http://en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress.  In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state.  Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

Summer Night Meditation (Binaural Beats 6hz, 4hz and 2hz)

Vocal toning + Sound bowls + electronic ambient music. Sound is Light. 

Heart - Chakra Cleansing Meditation

The Bell Garden

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