How to talk down a person having an anxiety meltdown- NOT for panic attacks.

Episode on Panic Attacks coming soon.




Logo tune: (exerpt from) "As Colourful as Ever" by Broke For Free under CC License
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Enlightenmental

As Colorful as Ever

How to Talk Down an Anxious person- by an Anxious Person

In our first episode of Enlightenmental, we'll be looking at the things people often say to people with anxiety/mental health issues, why these can be unhelpful or even HARMFUL, and what we can say/do INSTEAD to make steps in the direction of understanding and helping.

Layers

Things you should NEVER say to an anxious person

Mum, Teacher, Speaker, Mental Health Advocate.

Chi Ohi