In this episode actor and musician Tyler Della, aka Bartender Batman, shares his experience with depression throughout his life and how he learned to cope in healthier ways.

"We are who we want to be, we just have to try" w/ Tyler Della

In this episode, visual artist Pharaoh Tynes talks about how being bullied and losing his mom, all at a young age, led to unhealthy ways of coping with his depression.

"I introduced relationships as the new drug" w/ Pharaoh Tynes

Artist, Educator, Yogi, and Hooper Dominic Redix talks about what he is currently going through, his triggers, and how he found peace in yoga and mediation.

"Give yourself grace" w/ Dominic Redix

Over 6 million men suffer from depression per year It’s likely that someone you know is experiencing feelings of depression or anxiety. Making the decision to start a conversation with a friend or loved one about mental health takes courage and strength and you have the power to make a difference in their lives.

Breathe

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