Radical Honesty: How to Live With Integrity

Discover masculine confidence with my Nice Guy Recovery course:
https://menprovementx.com/nice-guy-recovery-101/?sld=danielmunro

NOTE: Sound quality is a bit poorer on this one.
The "not good enough" story is a manifestation of a deeper belief that many people have: the idea that you're not "there" yet. It's a ridiculous concept and yet nearly everyone falls victim to it. In this episode, we explore the fallacy of thinking you're not already where you need to be.

If you enjoyed this, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s FREE! Learn more here: https://www.brojo.org/join 

BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships.

For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach:
https://www.brojo.org/apply 

BROJO’s TOP RESOURCES:

The Nice Guy Recovery Course
A intensive, step by step guide to help Nice Guys and people-pleasers undo their programming and conditioning to become authentic, powerful and confident.
https://menprovementx.com/nice-guy-recovery-101/?sld=danielmunro 

The 3X Confidence and Authenticity Masterclass Program
A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro’s secret 3X Confidence formula.
https://menprovementx.com/3x-confidence-101/?sld=danielmunro

Shamelessness: Total Social Confidence
Say goodbye to the “not good enough” story in your head, and all the social limitations that come from believing it.
https://menprovementx.com/shamelessness-101/?sld=danielmunro

THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity [book]
Discover Dan Munro’s powerful honesty techniques so that you can be authentic and genuine without losing respect:
https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity 

Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book]
A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control.
https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/

Dan’s blog:
https://www.theinspirationallifestyle.com/blog

The BROJO Online podcast:
https://soundcloud.com/thebrojo

Mike’s blog:
https://www.coachmike.live/

[#204] You're Already Where You Need to Be

After studying and practicing honesty for more than a decade (having spent the prior period of my life being largely dishonest), I’ve come to realise that I’ve actually developed a worship of honesty.

Having experimented with being more honest for such a long time, I’ve arrived at the firm conclusion that “Just be more honest” is the long-term solution to any social issue or self-confidence problem, and it’s become my go-to mantra for solving almost every difficult problem that crosses my path.

Honesty acts like the tip of the arrowhead; if you just focus on being as honest as possible, all the other areas of life follow it to create long term success in a way that’s appropriate for you personally – be it health, career, relationships, and so on. You might not get what you thought you wanted, but you’ll get what you truly need.

This is becoming more fact than opinion. It’s been skeptically tested by myself and hundreds of my clients, alongside many others who I have no personal connection to, and we can also see a growing body of evidence that people living with integrity can demonstrate a measurably higher quality of life, career and relationships than others, especially compared to the opposite end of the spectrum (e.g. criminal offenders and those with severe integrity-repellant Personality Disorders like AntiSocial PD and Narcissistic PD).

Unfortunately very few if any scientific studies have been dedicated to measuring the effect that honesty has on quality of life.

As with all subjective morality, there really is no objective way to say “We must all be honest”. There is evidence to support this claim, just as there is no evidence to support any moral claim, given you start with an unproven assumption, e.g. “that human wellbeing is a good thing”. But such assumptions are subjective – there’s no way to prove that wellbeing is good.

So as much as it pains me to admit it, my worship of honesty is essentially a religious experience.

In this podcast, we explore and introduce the religion of honesty...

[#206] The Religion Of Honesty

3X your confidence this year with my Masterclass:
https://menprovementx.com/3x-confidence-101/?sld=danielmunro

Finding a reason to live - a sense of purpose, a mission, a meaning - is probably the most important pursuit for any human who has already accomplished their basic survival needs. When you don't have to worry about food and shelter anymore, you'll start to ask questions like "Why am I here?" and if you don't have an answer, you can become easily depressed. In this episode, we discuss how to get in touch with your purpose (in a very practical way).

If you enjoyed this, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s FREE! Learn more here: https://www.brojo.org/join 

BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships.

For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach:
https://www.brojo.org/apply 

BROJO’s TOP RESOURCES:

The Nice Guy Recovery Course
A intensive, step by step guide to help Nice Guys and people-pleasers undo their programming and conditioning to become authentic, powerful and confident.
https://menprovementx.com/nice-guy-recovery-101/?sld=danielmunro 

The 3X Confidence and Authenticity Masterclass Program
A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro’s secret 3X Confidence formula.
https://menprovementx.com/3x-confidence-101/?sld=danielmunro

Shamelessness: Total Social Confidence
Say goodbye to the “not good enough” story in your head, and all the social limitations that come from believing it.
https://menprovementx.com/shamelessness-101/?sld=danielmunro

THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity [book]
Discover Dan Munro’s powerful honesty techniques so that you can be authentic and genuine without losing respect:
https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity 

Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book]
A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control.
https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/

Dan’s blog:
https://www.theinspirationallifestyle.com/blog

The BROJO Online podcast:
https://soundcloud.com/thebrojo

Mike’s blog:
https://www.coachmike.live/

[#207] How to give your life meaning and sense of purpose

3X your confidence this year with my Masterclass:
https://menprovementx.com/3x-confidence-101/?sld=danielmunro

Your quality of life is a direct result of the quality of your decision making. But if everyone knew how to make good decisions the world would be a much better place. It's so hard to know if what you're choosing to do right now is going to be the call you're proud of later... or sometimes it is obvious yet you don't stop long enough to think it through.
In this episode, I use my experience playing chess and studying chess Grandmasters to reveal the secrets of excellent decision making.
------------------------
If you enjoyed this, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s FREE! Learn more here: https://www.brojo.org/join 

BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships.

For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach:
https://www.brojo.org/apply 

BROJO’s TOP RESOURCES:

The Nice Guy Recovery Course
A intensive, step by step guide to help Nice Guys and people-pleasers undo their programming and conditioning to become authentic, powerful and confident.
https://menprovementx.com/nice-guy-recovery-101/?sld=danielmunro 

The 3X Confidence and Authenticity Masterclass Program
A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro’s secret 3X Confidence formula.
https://menprovementx.com/3x-confidence-101/?sld=danielmunro

Shamelessness: Total Social Confidence
Say goodbye to the “not good enough” story in your head, and all the social limitations that come from believing it.
https://menprovementx.com/shamelessness-101/?sld=danielmunro

THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity [book]
Discover Dan Munro’s powerful honesty techniques so that you can be authentic and genuine without losing respect:
https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity 

Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book]
A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control.
https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/

Dan’s blog:
https://www.theinspirationallifestyle.com/blog

The BROJO Online podcast:
https://soundcloud.com/thebrojo

Mike’s blog:
https://www.coachmike.live/

[#212] How to Make Decisions Like a Chess Grandmaster

Angie McQuillin is a confidence and career success coach with an outstanding history of success with her clients. In particular, her ability to help someone become more confidently assertive instead of being passive and without becoming aggressive. In this podcast interview, Angie shares her journey from being a passive doormat to learning to stand up for herself to teaching this to others, a fascinating struggle from zero to hero that everyone could learn from.

Angie's main website: https://www.angiemcquillin.com/

Angie's YouTube channel: https://www.youtube.com/channel/UC1uE1V6FBBhCK480cVwR9Qw

Email Angie: info@angiemcquillin.com

Join Angie's Facebook group: https://www.facebook.com/groups/Confidenceforcorporateandbusinessprofessionals/

--------------------
Get Dan Munro’s latest book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity”:
https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity 

If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s FREE! Learn more here: https://www.brojo.org/join 

BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships.

For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach:
https://www.brojo.org/apply 

BROJO’s Top resources:

The 3X Confidence and Authenticity Masterclass Program [Udemy course]
A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro’s secret 3X Confidence formula.
https://www.udemy.com/course/3x-confidence-and-authenticity-masterclass-programme/?referralCode=E2E2809759BC30A64ED5

Overcome Your Fear of Rejection… Permanently [Udemy course]
Say goodbye to fear of rejection, approach anxiety, and missing out on opportunities. This quick but thorough course will destroy your limiting beliefs around rejection.
https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC

The Legendary Life: Build the Motivation and Confidence to Create an Authentic Lifestyle [book]
Dan’s first book covers a complete blueprint for designing your life in a way that matches your core values, showing you how to overcome fear, set and achieve powerful goals, and build your confidence without needing other people to like you.
https://www.amazon.com/gp/product/B00TJFWJSS/

Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book]
A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control.
https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/

Dan’s blog:
https://www.theinspirationallifestyle.com/blog

The BROJO Online podcast:
https://soundcloud.com/thebrojo

Mike’s blog:
https://www.coachmike.live/

[#214] From doormat to assertive and confident, with Angie McQuillin

If you enjoyed this podcast, you can buy me a beer! https://www.buymeacoffee.com/danthecoach

Discover masculine confidence with my Nice Guy Recovery course:
https://menprovementx.com/nice-guy-recovery-101/?sld=danielmunro

Many of us are familiar with the "victim mindset" - a way of seeing the world that makes you think everything is against you. In my work as a confidence coach, I've identified an additional element - the "hero" - which creates a worldview that destroys your ability to succeed and enjoy life.

----------

If you enjoyed this, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s FREE! Learn more here: https://www.brojo.org/join 

BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships.

For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach:
https://www.brojo.org/apply 

BROJO’s TOP RESOURCES:

The Nice Guy Recovery Course
A intensive, step by step guide to help Nice Guys and people-pleasers undo their programming and conditioning to become authentic, powerful and confident.
https://www.udemy.com/course/nice-guy-syndrome-recovery/?referralCode=2D17AA25798AC0832DEA 

The 3X Confidence and Authenticity Masterclass Program [Udemy course]
A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro’s secret 3X Confidence formula.
https://www.udemy.com/course/3x-confidence-and-authenticity-masterclass-programme/?referralCode=E2E2809759BC30A64ED5

Overcome Your Fear of Rejection… Permanently [Udemy course]
Say goodbye to fear of rejection, approach anxiety, and missing out on opportunities. This quick but thorough course will destroy your limiting beliefs around rejection.
https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC

THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity [book]
Discover Dan Munro’s powerful honesty techniques so that you can be authentic and genuine without losing respect:
https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity 

Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book]
A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control.
https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/

Dan’s blog:
https://www.theinspirationallifestyle.com/blog

The BROJO Online podcast:
https://soundcloud.com/thebrojo

Mike’s blog:
https://www.coachmike.live/

[#220] The curse of the Victim Hero mindset

If you enjoyed this podcast, you can buy me a beer! https://www.buymeacoffee.com/danthecoach

Is it OK for parents to lie to their kids?
Most parents seem to think so (as do other adults), and each has their own lies and justifications that they think are acceptable. And yet, if you were to lie to these parents, they'd feel disrespected and even outraged. So why do parents think it's acceptable to lie to their children, and are they really doing it for the child's benefit... or for their own convenience?
And even more importantly, how does lying impact the child's development, confidence, and quality of life later on?
--------
If you enjoyed this, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s FREE! Learn more here: https://www.brojo.org/join 

BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships.

For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach:
https://www.brojo.org/apply 

BROJO’s TOP RESOURCES:

The Nice Guy Recovery Course
A intensive, step by step guide to help Nice Guys and people-pleasers undo their programming and conditioning to become authentic, powerful and confident.
https://menprovementx.com/nice-guy-recovery-101/?sld=danielmunro 

The 3X Confidence and Authenticity Masterclass Program
A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro’s secret 3X Confidence formula.
https://menprovementx.com/3x-confidence-101/?sld=danielmunro

Shamelessness: Total Social Confidence
Say goodbye to the “not good enough” story in your head, and all the social limitations that come from believing it.
https://menprovementx.com/shamelessness-101/?sld=danielmunro

THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity [book]
Discover Dan Munro’s powerful honesty techniques so that you can be authentic and genuine without losing respect:
https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity 

Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book]
A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control.
https://www.amazon.com/gp/product/B0B8SR1BXS/ 

Dan’s blog:
https://www.theinspirationallifestyle.com/blog

The BROJO Online podcast:
https://soundcloud.com/thebrojo

Mike’s blog:
https://www.coachmike.live/

[#223] Parents: Do you think it's OK to lie to your kids?

In the fantasy series "The Prince of Nothing" and "The Aspect Emperor" by R Scott Bakker, we are introduced to a concept called The Darkness that Comes Before. This describes the unknown place from where our urges and drives and decisions come from, that subconscious part of the brain that really calls the shots.
In this podcast episode, I explore what occurs in that darkness, and how other people get into your mind to control you. We look at how to be sceptical about your own thoughts and feelings and beliefs, in such a way that ensures you make better long-term decisions and prevent others from manipulating you.

[#239] The Darkness That Comes Before: Managing the Manipulation from Your Own Mind

Show notes:

Introduction

Integrity definition
The formula for integrity is core values
By the end, you should know a draft of your values, how to live by them, and what behaviour change you could make today to become a bit more confident

What are core values and why are they important?

Integrity diamond
Start with what they’re not
So what is a core value
Thoughts and feelings don’t count

Core Values Exercise: The Integrity Formula

Integrity builds confidence, integrity is a formula
Values is the ingredients
Value questions
values criteria
Practical definition
Exercise

Core Values List for Confident Integrity: Examples and Definitions

Curiosity
Courage
Honesty
Acceptance
Respect
Responsibility
Giving
Assertiveness
Presence
Generosity
Ruthlessness

Core Values for Business and Career Development

Entrepreneur, owner or an employee
Patience
Responsibility
Honesty
Determination
Generosity
Service
Humility
Assertiveness

7 Core Values for Personal Relationships

Single, dating, or married
Honesty
Curiosity
Respect
Acceptance
Courage
Presence
Assertiveness
Generosity

Core Values for Leadership That Inspires Loyalty

Boss, manager, priest, or head of the family
Courage
Embodied
Curious
Assertive
Service
Ruthless
Responsible
Humility

[#244] Finding Your Integrity: Core Values to Live By

Join the Brojo Brotherhood: get access to a community of dedicated recovering Nice Guys, 20+ practical online courses, monthly group coaching and more! 30 day money-back guarantee AND a 7 day free trial. Learn more here:
https://www.skool.com/brojo-brotherhood-2147/about 

Being attached to outcomes - results or reactions that are outside of your direct control - causes more suffering than just about anything else you'll ever encounter.

Tragically, you're doing this without needing to!

In this podcast, I explore the concept of having an emotional attachment (a hopeful expectation) to results that you prefer, and why this is both unnecessary and unhelpful when it comes to building self confidence.

We'll explore how to live with integrity and pursue your goals without hoping that things will go "well" and being able to enjoy the process rather than depending on winning.

[#247] Letting Go of Outcomes: Free 90min Confidence Building Webinar

Dan Munro outlines his Philosophy of Integrity in full for the first time.

This philosophy emphasizes individual self-discovery and the absence of rigid rules. Integrity is defined as consistency and honesty, while confidence is described as a deep-seated belief in oneself. The philosophy posits that increasing integrity leads to greater confidence and a better life.

Munro identifies core values as subjective principles guiding your behavior in a way that will improve your confidence and the lives of those around you, such as honesty, courage, and responsibility. He stresses the importance of aligning your everyday actions with your values, continuous adaptation of your values, and the rejection of instant gratification for long-term benefits.

Munro also highlights the influence of various philosophers and thinkers on this philosophy.

At the end, you will get a step by step practical guide for living by with integrity:

Action Items
[ ] Identify your core values.
[ ] Create a guiding principle or definition for each value.
[ ] Test and measure how well you are living by your values, and refine them as needed.
[ ] Treat each day as an opportunity to experiment with living more by your values.
[ ] Use the 3x model of curiosity, honesty, and respect to continuously enhance your wisdom about living with integrity.

[#253] The Philosophy of Integrity: Finding the Meaning of Life Through Confidence Building

Comparing yourself to other people is the shortest path to Hell. In this episode, we join Dan and the BROJO crew on a webinar call about how to measure yourself without comparison to other people.

Get Dan Munro’s latest book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity”:
https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity 

If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s FREE! Learn more here: https://www.brojo.org/join 

BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships.

For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach:
https://www.brojo.org/apply 

BROJO’s Top resources:

The 3X Confidence and Authenticity Masterclass Program [Udemy course]
A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro’s secret 3X Confidence formula.
https://www.udemy.com/course/3x-confidence-and-authenticity-masterclass-programme/?referralCode=E2E2809759BC30A64ED5

Overcome Your Fear of Rejection… Permanently [Udemy course]
Say goodbye to fear of rejection, approach anxiety, and missing out on opportunities. This quick but thorough course will destroy your limiting beliefs around rejection.
https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC

The Legendary Life: Build the Motivation and Confidence to Create an Authentic Lifestyle [book]
Dan’s first book covers a complete blueprint for designing your life in a way that matches your core values, showing you how to overcome fear, set and achieve powerful goals, and build your confidence without needing other people to like you.
https://www.amazon.com/gp/product/B00TJFWJSS/

Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book]
A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control.
https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/

Dan’s blog:
https://www.theinspirationallifestyle.com/blog

The BROJO Online podcast:
https://soundcloud.com/thebrojo

Mike’s blog:
https://www.coachmike.live/

[#198] How To Stop Comparing Yourself To Others

Get Dan Munro’s latest book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity”:
https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity 

If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s FREE! Learn more here: https://www.brojo.org/join 

BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships.

For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach:
https://www.brojo.org/apply 

BROJO’s Top resources:

The 3X Confidence and Authenticity Masterclass Program [Udemy course]
A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro’s secret 3X Confidence formula.
https://www.udemy.com/course/3x-confidence-and-authenticity-masterclass-programme/?referralCode=E2E2809759BC30A64ED5

Overcome Your Fear of Rejection… Permanently [Udemy course]
Say goodbye to fear of rejection, approach anxiety, and missing out on opportunities. This quick but thorough course will destroy your limiting beliefs around rejection.
https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC

The Legendary Life: Build the Motivation and Confidence to Create an Authentic Lifestyle [book]
Dan’s first book covers a complete blueprint for designing your life in a way that matches your core values, showing you how to overcome fear, set and achieve powerful goals, and build your confidence without needing other people to like you.
https://www.amazon.com/gp/product/B00TJFWJSS/

Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book]
A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control.
https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/

Dan’s blog:
https://www.theinspirationallifestyle.com/blog

The BROJO Online podcast:
https://soundcloud.com/thebrojo

Mike’s blog:
https://www.coachmike.live/

[#185] Ask BROJO Anything - Overcoming Your Fear Of Honesty

Breaking rules is difficult and requires strong self-confidence. Yet you MUST do it if you hope to succeed and enjoy life. If everyone is doing it one way, you can rest assured it's not the BEST way to do it.

------------------------

For more personal support, contact Dan directly with your questions dan@brojo.org

If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join

[#156] Unorthodox: Why You Need To Break The Rules

Most people are trying their best. Most of you are doing the 'right' things, most of the time. However, it still isn't working out for you. Why? Because while you might be doing the right things, you are probably doing them for the wrong reasons, and as we'll discuss today, the reason why you do anything is the most important part.
------------------------

For more personal support, contact Dan directly with your questions dan@brojo.org

If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join

[#162] You're Not Doing Things for The Right Reasons

Treat yourself to a copy of Dan Munro’s new book 
“THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity”
https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity 

In another preview to Dan Munro's upcoming book The Naked Truth, we analyse the difference between Monica Lewinsky and Paris Hilton with respect to their public sex scandals. Who dealt with it better? Let's find out.
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For more personal support, contact Dan directly with your questions dan@brojo.org

If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join

[#166] The Naked Truth: Monica Lewinsky vs Paris Hilton

Treat yourself to a copy of Dan Munro’s new book 
“THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity”
https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity 

We are constantly exposed to manipulation and influence from others, and are influencing them in return. Is it possible for this to be healthy and have integrity? Is there such a thing as ethical influencing?
In this episode, we explore ethics and tactics in relationships, marketing, and other social interactions, to see if we can be both honest and persuasive.
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If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s FREE! Learn more here: https://www.brojo.org/join 

BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships.

For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach:
https://www.brojo.org/apply 

BROJO’s Top resources:

The 3X Confidence and Authenticity Masterclass Program [Udemy course]
A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro’s secret 3X Confidence formula.
https://www.udemy.com/course/3x-confidence-and-authenticity-masterclass-programme/?referralCode=E2E2809759BC30A64ED5

Overcome Your Fear of Rejection… Permanently [Udemy course]
Say goodbye to fear of rejection, approach anxiety, and missing out on opportunities. This quick but thorough course will destroy your limiting beliefs around rejection.
https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC

The Legendary Life: Build the Motivation and Confidence to Create an Authentic Lifestyle [book]
Dan’s first book covers a complete blueprint for designing your life in a way that matches your core values, showing you how to overcome fear, set and achieve powerful goals, and build your confidence without needing other people to like you.
https://www.amazon.com/gp/product/B00TJFWJSS/

Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book]
A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control.
https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/

Dan’s blog:
https://www.theinspirationallifestyle.com/blog

The BROJO Online podcast:
https://soundcloud.com/thebrojo

Mike’s blog:
https://www.coachmike.live/

[#175] Ethical Influence: Can Persuasive Language Be Honest and Healthy?

I recently posted in the BROJO facebook group, asking what their biggest barriers to honesty were. In this episode, we explore them all and tackle them one by one, including:
- how to receive hard truths
- confrontations and conflict
- hurting people's feelings
And many more..

Get Dan Munro’s latest book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity”:
https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity 

If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s FREE! Learn more here: https://www.brojo.org/join 

BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships.

For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach:
https://www.brojo.org/apply 

BROJO’s Top resources:

The 3X Confidence and Authenticity Masterclass Program [Udemy course]
A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro’s secret 3X Confidence formula.
https://www.udemy.com/course/3x-confidence-and-authenticity-masterclass-programme/?referralCode=E2E2809759BC30A64ED5

Overcome Your Fear of Rejection… Permanently [Udemy course]
Say goodbye to fear of rejection, approach anxiety, and missing out on opportunities. This quick but thorough course will destroy your limiting beliefs around rejection.
https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC

The Legendary Life: Build the Motivation and Confidence to Create an Authentic Lifestyle [book]
Dan’s first book covers a complete blueprint for designing your life in a way that matches your core values, showing you how to overcome fear, set and achieve powerful goals, and build your confidence without needing other people to like you.
https://www.amazon.com/gp/product/B00TJFWJSS/

Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book]
A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control.
https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/

Dan’s blog:
https://www.theinspirationallifestyle.com/blog

The BROJO Online podcast:
https://soundcloud.com/thebrojo

Mike’s blog:
https://www.coachmike.live/

[#181] The Challenges of Being Honest in The Real World

Referring to the 5 Principles of Powerful Honesty from my new book The Naked Truth, I analyse a confrontation Sam Harris with Ben Affleck on the Real Time with Bill Maher Show. Sam Harris is one of the most respectable advocates for honesty, so let's look at how he does it, compared with Ben Affleck.

NOTE: For some reason I got it in my head that Dave Rubin's name was "Rick". I have no idea why that happened, so please ignore this blunder.

Original Rubin Report video: https://www.youtube.com/watch?v=l6XL2IS6CMk

----------------

Get Dan Munro’s latest book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity”:
https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity 

If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s FREE! Learn more here: https://www.brojo.org/join 

BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships.

For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach:
https://www.brojo.org/apply 

BROJO’s Top resources:

The 3X Confidence and Authenticity Masterclass Program [Udemy course]
A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro’s secret 3X Confidence formula.
https://www.udemy.com/course/3x-confidence-and-authenticity-masterclass-programme/?referralCode=E2E2809759BC30A64ED5

Overcome Your Fear of Rejection… Permanently [Udemy course]
Say goodbye to fear of rejection, approach anxiety, and missing out on opportunities. This quick but thorough course will destroy your limiting beliefs around rejection.
https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC

The Legendary Life: Build the Motivation and Confidence to Create an Authentic Lifestyle [book]
Dan’s first book covers a complete blueprint for designing your life in a way that matches your core values, showing you how to overcome fear, set and achieve powerful goals, and build your confidence without needing other people to like you.
https://www.amazon.com/gp/product/B00TJFWJSS/

Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book]
A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control.
https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/

[#182] Honesty Critique: Sam Harris Vs Ben Affleck Confrontation - Dave Rubin Interview

I believe Sam Harris' combination of science and reason to create a moral system we can all follow is simply the most sound way to live that's ever been proposed in the moral sphere. In this podcast, I explain why I believe we should all follow this system, and how the objection to it from philosophers who quote Hume's Guillotine need to step back.

Get Dan Munro’s latest book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity”:
https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity 

If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s FREE! Learn more here: https://www.brojo.org/join 

BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships.

For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach:
https://www.brojo.org/apply 

BROJO’s Top resources:

The 3X Confidence and Authenticity Masterclass Program [Udemy course]
A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro’s secret 3X Confidence formula.
https://www.udemy.com/course/3x-confidence-and-authenticity-masterclass-programme/?referralCode=E2E2809759BC30A64ED5

Overcome Your Fear of Rejection… Permanently [Udemy course]
Say goodbye to fear of rejection, approach anxiety, and missing out on opportunities. This quick but thorough course will destroy your limiting beliefs around rejection.
https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC

The Legendary Life: Build the Motivation and Confidence to Create an Authentic Lifestyle [book]
Dan’s first book covers a complete blueprint for designing your life in a way that matches your core values, showing you how to overcome fear, set and achieve powerful goals, and build your confidence without needing other people to like you.
https://www.amazon.com/gp/product/B00TJFWJSS/

Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book]
A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control.
https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/

Dan’s blog:
https://www.theinspirationallifestyle.com/blog

The BROJO Online podcast:
https://soundcloud.com/thebrojo

Mike’s blog:
https://www.coachmike.live/

[#192] Defending Sam Harris' Moral Landscape: The Best Way to Live

Are you a Nice Guy or people pleaser looking to build masculine confidence, healthier romantic relationships, and live with integrity? The Brojo podcast, brought to you by Dan Munro (Nice Guy Coach since 2013) will show you how to be more assertive, confident, charismatic and honest without harming others. We cover how to save your marriage, improve your attraction and dating options, and build integrity through living by your core values.

Radical Honesty: How to Live With Integrity

Brojo: Confidence for Men with Nice Guy Syndrome