Cayden and DJ Lu talk Rochester Local news and AEW EXPLOSIONS!!!! Plus a bunch of call ins!

Catching Up WIth Cayden 3_10_21

Local beats, Local News!!! Catch Up With Chris Cayden, Latin Soldier, & Patty Daddy!

Catching Up With Cayden 4_21_21

Lu and Schwizzy take the realms on this one!

Catching Up Without Cayden 8_18_21

Cayden returns with Lu & Schwizzy! On this episode local news as always! Then Nick from Person Centered Housing Operations calls in! From that point we break down some big news in wrestling! Not to mention rock out some local tunes!

Catching Up With Cayden 8_25_21

Raymond Rysk makes his return to Cayden Uncaged!!! Plus some other surprises! Listen in as we talk cancel culture, wrestling, sheriffs, and so much more!

Brian Smith's Album

Cayden Uncaged #33

"The Jackpot" Lotto and now known as "The Human Horror Film" Nic Love FKA Cody Love 1/2 of The Process joins Cayden and helps celebrate the bringing in of a New Year a tad bit early! 

Catching Up With Cayden 12_29_21

The merry misfits return! Cayden, DJ Lu, and Vizion bring you another episode... We finally hear back from Sombra Negra! Vizion vs Negra finally?!?! Plus so much more wrestling!!!!

Catching Up With Cayden 6_22_22

We dive right into the world of the WWE! We also talk, who is the bigger draw: Natalya or Sasha?!?!
AEW Dynamite results, and of course we play hits of the past as well as some local Rochester artists!

Catching Up With Cayden 8_3_22

Catching Up With Cayden 12_14_22

Come celebrate Christmas early with Catching Up With Cayden! Join Chris Cayden, DJ Lu, Luci In The Sky, Xander Lee Mickey, and special guest the lovely Laylah James! Eat and drink Merry not to mention Christmas tunes, Local talk, and of course wrestling!

Catching Up With Cayden 12_21_22

The gang is all here! Chris Cayden, DJ Lu, Luci, and Vizion..... On this episode, we straight spit fire with Viz .... Damn! Plus much, much more!!!!

Catching Up With Cayden 5_17_23

DJ Lu and Chris Cayden speak on the Canadian wildfires and the impact on #ROC plus much more!

Catching Up With Cayden 6_7_23

Catch up with Chris Cayden, DJ Lu, & AhhItsTweek! Speak on all types of things, Rochester, not to mention so much more...and of course #WRESTLING - Do not forget we play popular and local tunes throughout!

Catching Up With Cayden 10_4_23

Catch up with Chris Cayden, DJ Lu, & AhhItsTweek! Speak on all types of things, Rochester, not to mention so much more...and of course #WRESTLING - Do not forget we play popular and local tunes throughout!
Special Guest indy wrestler "ME"

Catching Up With Cayden 1_3_24

On this episode, you can catch up with Chris Cayden & DJ Lu.... Vizion caught the sick bug! Also, in the studio, the returning Jake ::Bleeping:: Payne, "The Moshpit Monster" McCrank....and for the first time Dom Gotti FKA Dominni!  Tune in as they speak on all types of things, Rochester, not to mention so much more...oh and of course #WRESTLING - Don't forget we play popular and local bangers throughout the 2 hours!!!

Catching Up With Cayden 5_8_24

Catch up with Chris Cayden, "The Moshpit Monster" McCrank, & Jake Payne! Review Anniversary Anarchy 22, talk about upcoming matches announced for Upstate 8....Plus Creed & Backstreet Boys and do not forget we play popular and local tunes throughout!

Catching Up With Cayden 5_14_25

Catch up with Chris Cayden, DJ Lu, & "The Moshpit Monster" McCrank! We talk wrestling because we are all wrestlers‼️ Not to mention everything and anything else‼️ It's a VARIETY SHOW‼️

Catching Up With Cayden 5_21_25

Catch up with Chris Cayden, DJ Lu, "The Moshpit Monster" McCrank, Jake Payne, Tyler Prince, and Dino Dynomite!!! We catch up on all types of things; Rochester, not to mention  #WRESTLING - Do not forget we play popular and local tunes throughout!

Catching Up With Cayden 6_4_25

Catch up with Chris Cayden, DJ Lu, McCrank, Mike Gagne, & Tyler Prince! We speak on all types of things; Rochester, not to mention #WRESTLING - Do not forget we play popular and local tunes throughout!

Catching Up With Cayden 6_11_25

Catch up with Chris Cayden, DJ Lu, "The Moshpit Monster" McCrank,  Jake Payne, Mikey Gagne, & Tyler Prince ..... We speak on all types of things; Rochester, not to mention #WRESTLING - Plus, let's not forget we play popular and local tunes throughout! Oh, and sing-a-long!!!

Catching Up With Cayden 6_18_25

Catch up without Chris Cayden tonight but DJ Lu, "The Moshpit Monster" McCrank, & Jake Payne is here! They speak on fanatics fest ... Sang some tunes and crushed GUESS THAT THEME‼️

Catching Up Without Cayden 6_25_25

Catch up without Chris Cayden and DJ Lu ... "The Moshpit Monster" McCrank takes the lead with Jake Payne plus Tyler Prince and Mikey Gagne!!! They speak on upcoming UPW Upstate 8, NCW Respect is Earned plus of course more #WRESTLING - Do not forget we play popular and local tunes throughout!

Catching Up Without Cayden 7_2_25

Catch up with Chris Cayden, DJ Lu, "The Moshpit Monster" McCrank, & Jake Payne! Plus, Mikey Gagne and Tyler Prince! We talk Upstate 8!!! The history, former Champs. the current card, and what to look forward too!!! Do not forget we play popular and local tunes throughout!

Catching Up With Cayden 7_9_25

In this episode we are going old school.... Catch up with Chris Cayden & DJ Lu as they speak on NYS, Rochester, plus 2 night Summerslam. Do not forget we play popular and local tunes throughout!

Catching Up With Cayden 7_30_25

Catch up with Chris Cayden, DJ Lu, McCrank, Tyler Prince, & Jake Payne!  Summerslam, the work week, best/worst Wrestlemania plua so much more - Do not forget we play popular and local tunes throughout!

Catching Up With Cayden 8_6_25

Catch up with Chris Cayden, DJ Lu, McCrank, & Jake Payne! In this episode, we speak on the past weekend's trip to Tennessee, Waffle House, plus Phil Collins - Do not forget we play popular and local tunes throughout!

Catching Up With Cayden 8_20_25

On this episode, catch up with Chris Cayden, McCrank, Jake Payne, "Big Daddy" Tyler Prince, & "Meaty" Mike Gagne! We spoke about the incident at KnokX Pro Wrestling; the horrible event in Minneapolis and local incidents around Rochester - Do not forget we play popular and local tunes throughout!

Catching Up With Cayden 8_27_25

Catch up with Cayden, DJ Lu, McCrank, Jake Payne, & Tyler Prince! In this episode, we speak on all types of issues like a UHaul ending up in Brockport's canal.... Plus, so much more and, of course, #WRESTLING - Do not forget we play popular and local tunes throughout!

Catching Up With Cayden 9_3_25

Catch up with Cayden, McCrank,  Jake Payne and Baxter! In this episode, we speak on current news topics: Charlie Kirk.....not to mention so much more...and of course #WRESTLING - UPW Totally Sanctioned!!! 

Catching Up With Cayden 9_10_25- Totally Sanctioned Special

Tune in as we speak local news, play some local music, and as always #WRESTLING!

Catching Up With Cayden 2_3_21

Here, you can keep Catching Up With Cayden on 106.3 FM through archived episodes (normally uploaded every Saturday after the LIVE episode - Every Wednesday). 

You can check out Upstate Unplugged! Chris Cayden interviews Upstate Professional Wrestling superstars and asks them about a specific match that might be incredibly important to them, what was going on in their heads, what they were feeling, plus so much more!!!

Also, here, Cayden Uncaged; Cayden's original podcast where nothing was confined, and it was anything goes!!!

Let us not forget, the newest podcast, a little mix of both Upstate Unplugged and Cayden Uncaged .... It's unrestricted, it's uncensored, it's uncaged, it's unplugged..... Cayden Unplugged; where nothing is off limits!!!

TheChrisCayden

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