#15_ PERMISSION TO TOUCH.mp3

Being hard on yourself can be one of the most toxic and dangerous habits to personal growth. Putting too much pressure on yourself sparks fire to the cycle of shame, self-sabotage and stagnancy. You don't have to stay stuck like this and continue to beat yourself up all the time. You don't have to feel so guilty about everything. Listen to this podcast to get coaching and three mindset strategies that will help you feel better, happier, and more confident. Get the full show notes at&nbsp;&nbsp; &nbsp; In this episode of&nbsp;The Confidence Podcast&nbsp;we’re chatting about:    How to turn feeling guilty into gratitude (and why) How to translate your “have to’s” into “get to’s” (and why) How to choose peace, not pressure (and why)    &nbsp; Need More Confidence?&nbsp; If you still haven’t registered for my new FREE masterclass on confidence, you’re missing out. Get your free seat TODAY and make sure you aren’t making the 3 most common confidence mistakes – if you are it might be the reason you’re feeling stuck or overwhelmed. And speaking of feeling guilt,y this class will help prioritize your confidence instead! I’ll teach you what the mistakes are, how to stop making them and how to get to the next level of confidence without stressing yourself out … and it’s all FREE. Grab your spot today at  &nbsp; Want to Go Deeper? Finally, I have opened up an extra day of private coaching slots, and have expanded my coaching slots to take on two new clients. If you have been moved to tears or your life has been changed by listening to this show, then you have no idea what is in store for you when you work with me one-on-one. It’s okay to be nervous to meet with me, come on, you know me by now and you can be confident that I will make you feel right at home.&nbsp; My clients typically work with 2x/month, meeting via virtual video, and each session includes “action items,” or homework to be working on in between when we meet again so that you have customized and personalized support to really accelerate you to a new level of confidence. I work with clients for personal growth, for professional growth, for entrepreneurial growth, for faith growth and for everything else in between – you name it, if it needs confidence infused, my coaching will work for you in that area of your life.&nbsp; To find out more and to inquire as to whether or not working with me privately is a good fit for you, email me at&nbsp;. &nbsp; Get the Full Show Notes: www.trishblackwell.com/327

327__HOW_TO_STOP_FEELING_SO_GUILTY_ABOUT_EVERYTHING.mp3

Being self-critical can block you from having authentic and life-giving self-confidence. You don't have&nbsp;to suffocate under the self-imposed pressure of self-criticism any long. Being self-critical is a learned behavior and often a passed-down thought pattern. This episode will help you begin to unravel&nbsp;the toxic wiring in your mindset that is making you suffer and stagnate from self-criticism.&nbsp;

366__HOW_TO_STOP_BEING_SO_SELF-CRITICAL.mp3

When you make time for growth, you make time for life. Real fulfillment and real confidence happen only when we slow down and actually live. The truth is, everyone has a life, but not everyone actually lives. &nbsp;This episode will help you slow down, leave hurry sickness and hustle in your past and start living with more peace and joy. Get the full show notes at www.trishblackwell.com/364&nbsp;

364__BEING_IN_A_HURRY_TO_GET_THINGS_DONE_DOESNT_WORK.mp3

245__HOW_DOING_LESS_CAN_HELP_YOU_DO_MORE.mp3

003-THE_MOM_BOD.mp3

98__EATING_DISORDER_AWARENESS.mp3

182__FORMULA_FOR_CONFIDENCE_WITH_ANNA_RENDERER.mp3

193__BREAKING_SCARCITY_THINKING_WITH_CATHERINE_PLANO.mp3

194__SQUASHING_SELF_DOUBT.mp3

188__HAPPINESS_HABITS.mp3

165__THE_SECRET_TO_JOY.mp3

190__LOVING_THROUGH_LOSS.mp3

177_LISA_DRUXMAN-LIVING_YOUR_PURPOSE.mp3

184__TEACHING_CONFIDENCE_TO_OTHERS.mp3

191__HOW_TO_TAKE_MASSIVE_ACTION.mp3

185__WHAT_TO_DO_WHEN_YOUR_WORST_FEAR_HAPPENS.mp3

Over 2.5 Million Downloads and Counting!
The podcast show, The Confidence Podcast, has more than 2.5 million downloads and has been featured in the Top 10 of iTunes for “New and Noteworthy,” in the Top 25 of iTunes for“ What’s Hot” in the Health and Self-Help category, and highlighted by TLC alongside Oprah as “One of the Top Five Empowering Podcasts for Women.”  The Confidence Podcast is a worldwide, positive community that rallies around the idea that everyone can “be more” of who God created them to be by growing in confidence and courage every day.  The Confidence Podcast is a podcast show about accelerating your personal momentum in life by inspiring you to believe and achieve. Whether you have fitness goals, business goals or personal dreams, this is your source for confidence. Your podcast host Trish Blackwell is committed to motivate you to new levels of excellence for your mind, movement and motivation each and every Tuesday broadcast.

The Confidence Podcast

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