The evolution of physique sport can keep competitors guessing in terms of how best to peak for contests, but we also have to contend with an entire spectrum of body types and contexts. Listen in as Joe and Adam begin a new "super-series" on peaking for each division, this one dedicated to bikini competitors. Dig in and learn how to make sure you can nail your next big win!

CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY
Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!

CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:
https://thedietdoc.com/contestprepu

THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
   https://thedietdoc.com/contest-prep

SUBSCRIBE TO THIS CHANNEL:
http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
*  Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team
*  Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/
*  Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/

LET'S CONNECT!
Website: https://www.thedietdoc.com
Facebook: http://www.facebook.com/TheDietDoc
Twitter: http://www.twitter.com/dietdocglobal
Instagram: http://www.instagram.com/thedietdoclife
Podcast: https://soundcloud.com/thedietdoc

PEAK WEEK FOR BIKINI:  PEAKING OPTIONS - CONTEST PREP UNIVERSITY #374

Ever wonder how to Live the Life you want to Live or Imagined? In this episode Dr. Joe Klemczewski, owner of The Diet Doc talks about why it's so important to live the life you want to live, why he started the Diet Doc, where he sees fitness going, and what he has next on his to-do list of goals.

Episode 63- Live the Life you Want to Live with Dr. Joe Klemczewski

In this episode Kori and Joe discuss the benefits of macro-based dieting versus intuitive eating. Joe shares how he earned the name  'The Godfather of Macro-based Dieting' and dishes on his evolution from meal-exchange lists to macro-counting. They discuss how macros and intuition work together for the best dieting structure. Using client examples, they describe how preferences for structure and flexibility vary but emphasize that both are necessary if adherence and consistency are desired.

Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!

Thanks for listening!

FITNESS ENTREPRENEUR?
Find out how to become The Diet Doc expert in your community!
www.dropbox.com/s/mv4mwtiignpxkn2…T%202018.pdf?dl=0

FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS?
www.dropbox.com/s/thmmokbc3kd8uw3…sessment.pdf?dl=0

LET'S CONNECT!
Website: www.thedietdoc.com
Facebook: www.facebook.com/TheDietDoc
Twitter: www.twitter.com/dietdocglobal
Instagram: www.instagram.com/thedietdocweightloss
Podcast: @thedietdoc

Life Mastery Podcast 2 (Macro - Based Versus Intuitive Eating)

4/22 Robert Morton organ

American Bolero (track is distorted)
Spring Fever
Piano Prelude # 2 (Gershwin)
Ukulele Lady
Love Letters
Black and White Rag
I Left My Heart in San Francisco
Christmas Medley:  Santa Claus is Coming to Town; White Christmas; Lo, How a Rose E'er Blooming; O Little Town of Bethlehem; O Holy Night
Walk Right In
La Cumparsita
Never on Sunday
But Not for Me
A Good Man is Hard to Find
Gold and Silver Waltz
The Glow Worm
?
Hard-Hearted Hannah
Paramount Waltz
Holiday in Rio (Terig Tucci)
American Nocturne (Suesse)
My Silent Love

George Wright, Orpheum Theatre, San Francisco, November 1963

Billy Nalle plays " Take The A Train" on the former 4/36 New York Paramount Wurlitzer in Wichita.

There Is Only One Billy Nalle 

Take The A Train

Time Has Come

The Finish Line

Meredith Reiber and Alexa Miller of THE DIET DOC MOVEMENT  (www.thedietdocmovement.com) invite the Diet Doc’s Vice President and Health Psychologist, Dr. Kori Propst,  to participate in episode two of their three-part series on Disordered Eating. Today she explores a very prevalent eating behavior, yet not often talked about, binge eating disorder.

If you, or someone you know is battling an eating disorder, please don’t hesitate to contact the National Eating Disorders Association through text, call or chat feature at nationaleatingdisorders.org.

SUBSCRIBE TO THIS CHANNEL:
http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
*  Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team
*  Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/
*  Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/

LET'S CONNECT!
Website: https://www.thedietdoc.com
Facebook: http://www.facebook.com/TheDietDoc
Twitter: http://www.twitter.com/dietdocglobal
Instagram: http://www.instagram.com/thedietdoclife
Podcast: https://soundcloud.com/thedietdoc

DISORDERED EATING PODCAST 2 - THE DIET DOC MOVEMENT

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!

PEAK WEEK FOR BIKINI: PEAKING OPTIONS - CONTEST PREP UNIVERSITY #374

The Diet Doc

Related tracks