Dustin and Tyler "The Super Human" sit down with writer,actor, husband, and father, Cory De Silva. We talk movies, writing and Bukowski!
You can follow Cory on Twitter\ X: https://x.com/RealPlagueMask
and on Substack: https://substack.com/@stephenkdesilva

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Formless Podcast #88 01.11.25f Until the fingers bleed a bit

This is a solo episode with Dustin.  Talking about speed, being a spazz, and being deliberate with your actions. Are you wiling to put in the work? 
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Formless Podcast #106 07.20.25f Stuck in the Mud

Super Tom and Dad talk about, the chaos of life, the changes that growing up brings. Super Tom is 10 years old and going into the fifth grade.  He trains in martial arts with his family and started training a 4 years old. He goes by many names Super Tom, The Big Cheese, But his mom calls him Thomas. 
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Formless Podcast #107 08.03.25f Surfing the  Chaos with Super Tom!

Dustin talks about some Wu Ying Tao concepts beginning with the zone of Action. Lets go!  

Formless Podcast #108 08.17.25f Action!

In this episode, Dustin dives into why intent matters—and how hyper-focusing on a single goal can actually blind us to the opportunities waiting in the corners of our lives. Because life doesn’t always move in a straight line; it bends, shifts, and sometimes opens doors we never saw coming.

We’ll also explore the hidden weight of the things we carry inside—and how they inevitably spill out, shaping the way we show up to others.

If you’ve ever wondered why your path feels off, or how to move forward without missing what’s right in front of you, this conversation is for you.
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Formless Podcast #109 08.24.25f Intent matters.

Just like a gasoline engine needs fuel, oxygen, and a spark to run, so do we. In this episode, Dustin breaks down how food, breath, and inspiration fuel our mindset, energy, and passion—and what happens when even one of them is missing.
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Formless Podcast #110 09.07.25 f The Human Engine

In this one, Dustin takes a side road and wanders into the weeds. In true formless fashion, the conversation drifts off-topic—this time into raw feelings and reflections on what’s happening in the world right now. It’s unscripted, honest, and a reminder that sometimes the best paths aren’t the straight ones.
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Formless Podcast #111 09.14.25f Hate wins nothing

In this last solo episode for a few weeks, Dustin speaks to his Monday night Blue Belt Wu Ying Tao class about the value of control and how easily it can shift. He dives into the balance between self-control, discipline, and focus, while also exploring the importance of knowing when to push hard and when to play. These lessons in martial arts mindset and training go beyond the mat, showing how everything you want and need is on the other side of hard work."

Formless Podcast #112 09.24.25f Knowing your enemy and making it rain.

Tyler " The Super Human " is back, on this episode we talk about Tyler's adventures in going to The Army prior service integration coarse.  What's a P-sac? find out inside! Catch up and have some laughs.    
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Formless Podcast #113 09.27.25f WE GOT THE BAND BACK TOGETHER!!

Dustin and Tyler “the Super Human” dive into the concept of the Modulus of Elasticity—what it is, how it works, and how it applies to us as people. In materials like steel, wood, or enamel, it measures flexibility: how much something bends under pressure and whether it returns to its original form. But what about us? How do we respond to stress, adapt, and bounce back?

If you’re interested in martial arts, mindset, and personal resilience, this episode explores how flexibility—both physical and mental—shapes who we are.

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Formless Podcast #114 10.04.25f The Modulus of Elasticity

Dustin and Tyler, sit down to talk life and Martial Arts, with people of all walks of life. Trying to post every week. With new episode posting Sundays. Get some!

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Formless Podcast #88 01.11.25f Until the fingers bleed a bit

The Formless Podcast

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