Feelings don't stop or go away just because we aren't expressing them. They have to go somewhere. Processing your emotions is about finding the right place for those feelings to go.

If you're feeling overwhelmed by all the feels and want some tips for processing stress, then this episode is for you. In it, Justine talks about the importance of processing your feelings so that they don't bottle up, and shares 3 core practices she uses to manage the feels so she can move on from them. 

Want to get more of these tips delivered to your inbox? Sign up for The Friday Feels email newsletter. It goes out every other Friday and is all about processing your feelings and practising Self-care. 

💌 Sign up at bit.ly/the-friday-feels

Processing Big Feelings [ TFF ]

Could we BE any more excited?! Mallory and Justine get right into it with the first episode of The Tortured Poets Podcast: track predictions.

After eagerly anticipating the announcement of Rep TV, the girls were shooketh when Dr. T A Swift announced her 11th album at the Grammy's. Mallory immediately called Justine to share the news, and they knew it was time to take their years of easter egg hunting, persistent clowning, and dedicated study of Taylor Swift to the general public: The Tortured Poets Podcast was born.

The first episode is all about predictions for TTPD, including potential digs at yogurt boy, the origins of "Down Bad" and "Clara Bow", plus hopes and dreams for tracks to come. 

This show's for the Swifties -- let's go down the rabbithole together!


--

The Tortured Poets Podcast is sponsored by Vigilante Gifts: Statement Bracelets for the Loved and Lonely. 

Learn more at www.vigilantegifts.com

Anticipating The Tortured Poets Department: Track predictions

Welcome to episode two of the TTPP! In this episode, Mallory and Justine talk about three things:

- Scott Swift allegedly assaulting paps 
- Travis Kelce having big feelings at the SuperBowl
- Taylor Swift releasing more variants of TTPD than COVID

We're off our ADHD meds and all over the place today. ENJOY!

Feeling Feelings and TTPD Variants

🔥 Something new is here! 🔥 

I closed up shop as an RMT in 2017 to focus on my content marketing business + raising a family, and it's been pretty awesome. (And sometimes awful.) These days I'm a writer, coach, mom, and I'm making a return to the podcast scene. 

Keep your eyes peeled + your ears open to find out what I've been up to for the past... 6 years... and what's next! 👀

Processing Big Feelings [ TFF ]

The Friday Feels (Justine's Version)

Related tracks