Dustin is right, regular bowel movements are such an inportant part of the body’s health. My husband poops every morning like clockwork and i have never in the 14 years of knowing him heard him say his stomach hurts lol

I’ve always been a “nervous tummy” kinda girl but I will say after having COVID in 2021 I’ve noticed that I have been experiecing autoimmune issues. I feel like recovering from COVID on top of  the foods we eat, literally unravels our DNA.

This Reneé Rapp album is fantastic! She gives me popstar Yebba with a touch of punk and ecclectism. Really intersting production with solid and creative vocals! I’m sold! Happy to see white girls do white girl music again, and do it well 😂

This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.

#ListensLately:

Victoria Monet - Alright

Kaytraminé - Sossaup

Key Glock - Let's Go

Burna Boy - City Boys

Thank you to our Sponsors:

Boll and Branch - Get 15% off your first order with promo code FRIENDZONE at https://shop.bollandbranch.com/sheets?coupon_code=FRIENDZONE&utm_source=podcast&utm_medium=audio&utm_campaign=FRIENDZONE

Follow us online:  
Twitter - www.twitter.com/friendzonepod  
Facebook - www.facebook.com/thefriendzonepodcast
  Patreon - www.patreon.com/thefriendzonepodcast  
Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

Her Name Was Beverly Hills

This week on #TheFriendZone, we discuss pop culture topics that examine friendship dynamics.

Wellness Segment- Missha Essence Sun Milk SPF 50 https://misshaus.com/products/all-around-safe-block-essence-sun-milk-spf50-pa-70ml?_pos=2&_sid=551ed44c9&_ss=r

Thank you to our Sponsors:

Lume - $5 off the Lume Starter Pack with code FRIEND at https://lumedeodorant.com

LMNT - https://drinklmnt.com

#ListensLately:

New Cleo Sol

Captain Hollywood Project - More and More

Tee Grizley - IDGAF (ft Chris Brown + Mariah the Scientist)

Patra - Scent of Attraction

K-Rab Presents BHI - Dat Bubble Gum

Stunna Girl ft Mozzy - Wake Dis Shit Up

That Mexican OT ft Paul Wall & DRODi - Johnny Dang

Follow us online:

Twitter - twitter.com/friendzonepod

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Patreon - patreon.com/thefriendzonepodcast

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Have a GREAT day!

The Friend Contract

This week on #TheFriendZone, we discuss Emmanuel Nwude Odinigwe defrauding Banco Noroeste for $242 million.

Black Business of the Week - Black Woman Owned Ride Share Service for Women https://www.heride.com

Wellness Segment - Josie Maran Whipped Argan Pro-Retinol Eye Cream https://www.josiemaran.com/products/argan-retinol-hydrating-eye-cream

#ListensLately:
Xenia Manasseh - Soul Lovers 
Elmiene - Choose You 
DJ Maphorisa, Tyler ICU - Mnike 
BabyTron - Wake Tf Up 
Gucci Mane - There I Go (ft J Cole & Mike WiLL Made-It) 
Diddy & Mary J Blige - I Like 
Damo D.O.L.L.A. ft Lil Wayne - Da One 
Kila G - Higher 
Diddy ft Busta Rhymes, Dawn Richard, Kalenna - Deliver Me 

Thank you to our Sponsors:
Boll & Branch - Get 15% off your first order when you use promo code FriendZone at bollandbranch.com
HelloFresh - Go to https://www.hellofresh.com/50friendzone and use code 50friendzone for 50% off plus free shipping!
Pathword Psychics - Get a 10 minute psychic reading for just $2.00 on your first reading. Call 1-800-429-1316 and mention the promo code Friend Zone to get started.

Follow us online:
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Patreon - patreon.com/thefriendzonepodcast
Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

The Saca I Trust

This week on #TheFriendZone, we’re back in our true crime bag. The Catfishing Case of Brian Hile.

Black Business of the Week - https://www.neighborhood-grocery.com

#ListensLately:
Renee Rapp - Talk Too Much 
Arin Ray // Wait So Long 
Jorja Smith // Greatist Gift 
Josh K & Jeremih - All In My Head 
Tre Trax ft/ Latto - READY 
Lola Brooke - So DISRESPECTFUL 
Lil Tecca - Gist 
ATL Jacob - MF Problem
Connie Diiamond, Jenn Carter - Ghetto & Ratchet 

Thank you to our Sponsors:
Boll & Branch - Sleep better at night with Boll and Branch sheets - Get 15% off your first order when you use code FriendZone at https://www.bollandbranch.com

Lume - As a special offer for listeners, new customers GET $5 OFF a Lume Starter Pack with code FRIEND at https://lumedeodorant.com

Factor - Ready in just 2 minutes, no prep, no mess! Head to https://www.factor75.com/friend50 and use code friend 50 to get 50% off

Follow us online:  
Twitter - www.twitter.com/friendzonepod  
Facebook - www.facebook.com/thefriendzonepodcast  
Patreon - www.patreon.com/thefriendzonepodcast  
Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

A Sunken Disposition

This week on #TheFriendZone, we wrap up our Crime Zone season. The mysterious whodunit murder of the Billionaire Sherman Family in Canada.

Black Business of the Week - Black Woman Owned national Ice Cream brand https://socreamalicious.com

Wellness Segment - Gaiatop Mini Portable Fan https://www.amazon.com/dp/B0B2P46F71?ref=ppx_yo2ov_dt_b_product_details&th=1

Thank you to our Sponsors:

This episode is sponsored by Target - Lock in with Target with Homecoming season and beyond at https://www.target.com/c/black-owned-or-founded-brands-at-target/-/N-q8v16

ZocDoc - Find and book a top rated Doctor today at https://www.zocdoc.com/FRIENDZONE

EarnIn - When you download the EarnIn app, type FRIEND ZONE under podcast when you sign up https://www.earnin.com

Quince - Go to https://www.quince.com/FRIEND for free shipping and 365 day returns on your order.

#ListensLately:

Misha, Amber Navran, Jussi Halme - Question

Sebastian Mikael, Flwr Chyld - Eucalpytus

Goldlink, Khalid - Days Like This

UGK - Murder

Babyfxce E, RMC Mike, KrispyLife Kidd, Louie Ray - Flint Flow

Hunxho - Your Friends

Elhae, Xavier Omar - Favourite

Bryson Tiller - You Got It

Lay Bankz - Ick

Follow us online:  

Twitter - www.twitter.com/friendzonepod  

Facebook - www.facebook.com/thefriendzonepodcast  

Patreon - www.patreon.com/thefriendzonepodcast  

Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

And What I Know About You

This week on #TheFriendZone, we're bringing you a bonus episode sponsored by Target! In support of Season II of Illuminating Intersectionality, we discuss the "social distancing" and "othering" that can take place between Black Americans and Foreign Born Black people and how we bridge the gap.

This episode is sponsored by Target - Lock in with Target with Homecoming season and beyond at https://www.target.com/c/black-owned-or-founded-brands-at-target/-/N-q8v16

Listen to Season II of Illuminating Intersectionality - https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987

Bridge The Gap - A Bonus Episode Sponsored By Target

This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.

Thank you to our Sponsors:
This episode is sponsored by Target - Lock in with Target with Homecoming season and beyond at https://www.target.com/c/black-owned-or-founded-brands-at-target/-/N-q8v16

HelloFresh - Go to https://www.hellofresh.com/FRIENDZONEFREE and use code FRIENDZONEFREE for FREE breakfast for life.

IXL Pop Culture - If you’re a parent, you want to be doing everything you can to set your child up for success in life – so make sure to check out IXL. IXL is an online learning program for kids. Use it on your computer, phone or tablet. IXL covers Math, Language Arts, Science and Social Studies through interactive practice problems from Pre-K to 12th grade. Listeners get 20% off IXL membership when they sign up today at https://www.ixl.com/FRIENDZONE

Follow us online:
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Facebook - www.facebook.com/thefriendzonepodcast
Patreon - www.patreon.com/thefriendzonepodcast
Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

Old As A Hill

This week on #TheFriendZone, we talk about unprofessional customer service.

Black Business of the Week - Elle Olivia PJs https://www.target.com/b/elle-olivia/-/N-q643le95h07

Wellness Segment - Anima Mundi Herbals https://animamundiherbals.com

Mountain Rose Herbs https://mountainroseherbs.com

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#ListensLately:

Alex Isley, Terrace Martin, Robert Glasper - I Left My Heart In Ladera

Yebba - Waterfall (I Adore You)

Destin Conrad - Outta Control

Bell Biv Devoe - When Will I See You Smile Again

Offset & Cardi B - Freaky

Teedra Moses ft/ Raphael Saadiq - Take Me

Stunna Girl - Courtesy Of A Rich Nigga

Fundisha - Live The Life

Jungle, Mood Talk - Don't Play

---

Thank you to our Sponsors:

Better Help - Visit https://www.betterhelp.com/FRIENDZONE to get 10% off your first month

Glade - Glow up the Holidays with luxury scents at an every day price with Glade. Available at retailers nationwide.

---

Follow us online:

Twitter - www.twitter.com/friendzonepod
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Patreon - www.patreon.com/thefriendzonepodcast
Discord - discord.gg/Jee2cwfAdz


Have a GREAT day!

Mounds Don't

This week on #TheFriendZone, we discuss Hot Topics.

Black Business of the Week - Blood Sex Magic by Bri Luna - Creator of The Hoodwitch https://www.harpercollins.com/products/blood-sex-magic-bri-luna?variant=41001462562850

Wellness Segment - Class Pass https://classpass.com

#ListensLately:

Xavy Rusan - Wine & Spirits

Shaba - U Are

Jones ft/ Nardeydey - Around

Miguel - Careless Whisper (Cover)

Jeezy - Don't Cheat

Gigi D'Agostino - L'amour Toujours

Holuzi - Ideal

Q - Hello

Dawn Richard - Babe Ruth

Thank you to our Sponsors:

ZocDoc - Find a top rated Doctor today at https://www.zocdoc.com/FRIENDZONE

Boll & Branch - 25% off your first order with code FRIENDZONE at https://shop.bollandbranch.com/sheets?coupon_code=FRIENDZONE&utm_source=podcast&utm_medium=audio&utm_campaign=FRIENDZONE

Lume - $5 off Lume’s Starter Pack with code FRIEND at https://lumedeodorant.com

Better Help - Visit https://www.betterhelp.com/FRIENDZONE to get 10% off your first month

Glade - Glow up the Holidays with luxury scents at an every day price with Glade. Available at retailers nationwide.

Skylight Frames - $15 off when you go to https://www.skylightframe.com/ZONE

Earnin - Type “Friend Zone” under PODCAST when you sign up at https://app.earnin.com

Factor - Head to https://www.factor75.com/FRIEND50 and use code FRIEND50 to get 50% off

Follow us online:

Twitter - www.twitter.com/friendzonepod

Facebook - www.facebook.com/thefriendzonepodcast

Patreon - www.patreon.com/thefriendzonepodcast

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Have a GREAT day!

Covenant Eyes

This week on #TheFriendZone, we talk not affording school lunch as kids, being embarrassed by thrifting, the unhoused communities in our neighborhoods and taxes.

Black Business of the Week - Black Paper Party https://www.blackpaperparty.com

Wellness Segment - Audiobooks are now available on Spotify Premium https://open.spotify.com

#ListensLately:

Nana Fofie - Troubling 

Cleo Sol - Things Will Get Better 

Cleo Sol - Desire 

Gangsta Boo ft DJ Paul & Juicy J - Where Dem Dollas At 

MC Lyte ft Xscape - Keep On, Keepin' On 

Rockell - In A Dream (Original Mix) 

Petey - Family of Six 

King George - Too Long 

Thank you to our Sponsors:

AG1 - If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to https://drinkag1.com/FRIENDZONE

Lume - For a limited time, returning customers can get $5 off their next purchase of $30 or more too! Use code FRIEND at https://lumedeodorant.com

SCJ Glade - Glow up the Holidays with luxury scents at an every day price with Glade. Available at retailers Nationwide.

Factor - Ready in just 2 minutes, no prep, no mess! Head to www.factor75.com/friend50 and use code friend 50 to get 50% off

Follow us online:

Twitter - www.twitter.com/friendzonepod

Facebook - www.facebook.com/thefriendzonepodcast

Patreon - www.patreon.com/thefriendzonepodcast

Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

Doo Doo Brown

This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.

Black Business of the Week - Made Whole by Tiffany “The Budgetnista” Aliche https://www.penguinrandomhouse.com/books/723861/made-whole-by-tiffany-the-budgetnista-aliche

#ListensLately:

Drake - You Broke My Heart

Thank you to our Sponsors:

Skylight Frame - To get $15 off your purchase of a Skylight Frame just go to https://www.skylightframe.com/ZONE

Hello Fresh - Go to https://www.hellofresh.com/FRIENDZONEFREE and use code FRIENDZONEFREE for FREE breakfast for life! One breakfast item per box while subscription is active.

Follow us online:

Twitter - www.twitter.com/friendzonepod

Facebook - www.facebook.com/thefriendzonepodcast

Patreon - www.patreon.com/thefriendzonepodcast

Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

Topanga

Listen along every Wednesday as Dustin Ross, HeyFranHey & Assante explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain?

Send inquiries and questions to:

TheFriendZone@loudspeakersnetwork.com

#TheFriendZone

A Sunken Disposition

The Friend Zone

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