I been thinking bout all this in 2020 this is great

Wow that an episode! Here in 2024 thank you

Wow Wow WOW! Ya'll hit on All the angles...

lmaooo fran was worried bout the damn kombucha

Hey Fran,On here i know you talked about healing your spine is there any specific exercises that you used to straigthen your posture?

Chill R&B, Neo-Soul, & some slowed edits by some of my favorite artists and producers from around the world! The Comedown Vol. 2 includes artists such as JAEL, BJ the Chicago Kid, Victoria Monet, Tiana Major9, Joe Kay, and many others! I hope this music heals you the same way it has for me <3

The Comedown Volume 2

No cap - Drown in this styrofoam
Rod Wave - Heart for sale
Brent faiyaz - Paper Soldiers
Brent Faiyaz - How you wanna handle it 
Ella Mai - always and forever damaged
Fabolous featuring Roddy Ricch - Time
Tank - Slowly

Sundayz 089

In Your Mood
Production: Herrick & Hooley
Engineering: Herrick & Hooley
Lyrics: Michael James Butler Jr.

In Your Mood

On this week's episode of #TheFriendZone, we follow-up on last week's Attachment Theory discussion by bringing in Energy Worker, Maryam Hasnaa, who shares tools on re-parenting yourself, integrating your shadow and reprogramming those childhood imprints.

Connect with Maryam Hasnaa online https://www.maryamhasnaa.com

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Find us online:
Twitter - https://twitter.com/FriendZonePod
Facebook - https://www.facebook.com/TheFriendZonePodcast

Have a dope day!

Cheat Codes - Featuring Maryam Hasnaa

It's Just Art | $pecial Edition

Well Wishes

Just Talk To Me

Miss Me? - Luna X (Prod.Elkvio)

Full Moon 3

I do not own the rights to this music
Track List
Dj sir crooks - girlfriend
Danileigh featuring queen naija - mistreated
Beyonce x Notorious B.I.G mash up
Danileigh featuring Ty Dolla Sign - I wish
Jack Harlow featuring Static Major & Bryson Tiller
Aaliyah x Mariah Carey - One Distance feat Ty Dolla Sign

Sundayz 069

Listen along every Wednesday as Dustin Ross, HeyFranHey & Assante explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain?

Send inquiries and questions to:

TheFriendZone@loudspeakersnetwork.com

#TheFriendZone

Cheat Codes - Featuring Maryam Hasnaa

The Friend Zone

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