Oh. My. God. That Bryar song Fran played just made me burst into tears! I got divorced in 2021, but those lyrics just brought everything to a head and I feel sad, but at peace at the same time. It slipped through our hands…

I really think y’all would really enjoy this group called Bathe—so relaxing. I recommend First Base, Kimmi, Avalon and Variations.

Yes. community rooted in justice and liberation for all us crucial at this time.

Also I loved this episode of Dustin's Bible study. I don't know if you've done this narrative or maybe I missed it. But I would love if yall recounted the Witch of Endor story. It's truly a fascinating one to me.

This week on #TheFriendZone, we’re attending Bible Study. The Sortie of Schechem.

Black Business of the Week - Crab and Catfish Co https://crabandcatfishco.com

Wellness Segment - Immigrant Defense links + resources:

Immigrant Defense Project - https://www.immigrantdefenseproject.org

Penn State Law x American Immigration Lawyers Association - https://pennstatelaw.psu.edu/sites/default/files/documents/pdfs/Immigrants/Public_Customize.pdf

National Immigrant Justice Center - https://immigrantjustice.org

ACLU - Immigrants’ Rights https://www.aclu.org/know-your-rights/immigrants-rights

NYC.gov - https://www.nyc.gov/site/immigrants/legal-resources/know-your-rights-federal-immigration-enforcement-ice.page

https://www.nyc.gov/assets/immigrants/downloads/pdf/kyr-ice-flyer.pdf

https://www.nyc.gov/assets/immigrants/downloads/pdf/KYR-with-ICE_Booklet_2025_Eng.pdf

Convergence Magazine - https://convergencemag.com

https://convergencemag.com/articles/first-they-came-for-the-immigrants

https://convergencemag.com/articles/how-to-support-immigrant-communities-during-ice-raids

#ListensLately:

The Weeknd, Playboi Carti - Timeless 

kwn - worst behavior

Bryar - Through Our Hands 

Stunna Girl & Rich The Kid - Needa Gangsta 

Larry June, 2 Chainz & The Alchemist // Bad Choices 

Spice & Epic Jones - Cool It 

Ayesha Erotica & Mo Beats - Yummy (Righteous Remix) 

Travis Scott - 4X4 

41, TaTa, Jenn Carter, Kyle Richh - Chill Guy

Chris Brown, Young Thug - City Girls

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Have a GREAT day!

Love Your Family

Listen along every Wednesday as Dustin Ross, HeyFranHey & Assante explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain?

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Comments

Isiah Izzy G. Gentry

Isiah Izzy G. Gentry

puredeviance

Kenya

Crystal Dixon