FRAN!!! i literally had the OWYN drinks in my Amazon cart. I stay being allergic to something so nu uh no maam

Fran I need to know what teas you be drinking! I too, am one of those who be letting nature to take its course or drink a tea but I literally only have green tea & lemon ginger. Put me on!

Fran, I just started my gardening journey this year, even though I've been in my house for over 6 years & have a huge backyard. I literally jump up & down with joy when I see something growing-I never thought I'd be this person but it's so rewarding. Just living in a house vs an apartment is life changing. I am low income & purchased my house thru my city's 1st time home buyers program. It's not the most modern house but it's mine & my expenses are low compared to renting. House living isn't for everyone, but I love that I don't have to smell people frying pork chops in an apartment next to me. 😄

Fran why do you make me emotional every week?😭 For context- I low key didn’t want to listen this week (AND IM LOYAL YALL, SINCE THE BEGINNING) cause housing is touchy for me, but I’m so glad I did. Thank God for the roofs over my head, but apartment living to moving yearly has been overwhelming. But hearing you talk about your journey Fran made me want to work 10x harder to get my DREAM space. And i don’t have a vision for how that space will look, but I know exactly how it’ll feel. And I’m excited for that!

I can totally relate to Fran on being a loner. Been in a city for over 15 years and the effort to go out, meet people, and sustain those relationships has always been an area that's challenging to navigate

@friendzonepos why yall aint tell us Dustin did ad libs for doja cat on acknowledgement?😂

This week on #TheFriendZone, we have A LOT to cover. The hosts discuss the month’s Hot Topics.

Vote for Dustin’s NAACP nomination for Holding Court with Eboni K. Williams here: 
https://vote.naacpimageawards.net/#Cat901 

Black Business of the Week - Brown Girl Jane Perfume https://browngirljane.com

Wellness Segment - Jasmine Crowe Houston vs the Decatur School System https://x.com/jasminecrowe/status/1749639490757353478?s=20

#ListensLately:
La Mamá de la Mamá
Destin Conrad ft. Alex Isley - Same Mistake 
CleoTrapa - Rockstar 
Gucci Mane ft. Rocko + Webbie - I Don't Love Her 
IceSpice - Think U The Shit (Fart) 
4Fargo - She'll Be Ok 
Chance The Rapper - I Will Be Your (Black Star Line Freestyle)

Thank you to our Sponsors:

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Have a GREAT day!

FUPS

This week on #TheFriendZone, we share our thoughts on Black Cult Leader, Nature Boy - Eligio Bishop, and his Carbon Nation.

Black Business of the Week - https://indigenize.shop

#ListensLately:
Bobby V - Slow Down 
Mariah Carey - We Belong Together 
Foo Fighters - Best of You 
Backstreet Boys - Incomplete 
BBE AJ - Slaughter House 3'Mix 
OgPurpin ft. Rob49 - COME HERE 
Lil Jon & The East Side Boyz - Who You Wit 
ScHool Boy Q ft. Rico Nasty // Pop 
Adekunle Gold // The Life I Chose 
Trillville // Some Cut 

Thank you to our Sponsors:
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Have a GREAT day!

Bia Pablo

This week on #TheFriendZone, we discuss 3-part investigative docuseries The Program: Cons, Cults & Kidnapping on Netflix.

Black Business of The Week - Dymond CLD Auto Club https://www.dymondcdlauto.com/

Wellness Segment - THE EMBODIMENT COLLECTION IS BACK! https://resonanceapothecary.com/products/embodiment-box?_pos=1&_sid=ac6b3f359&_ss=r

#ListensLately:
Flo Milli - Never Lose Me
Flo Milli - Edible 
Flo Milli - Not Sorry
Flo Milli ft Monaleo - Neva
CHIKA - DEMIGOD 
310babii - back it up 
Willow - Syptom of Life

Thank you to our Sponsors:
Squarespace - Go to www.squarespace.com for a free trial, and when you’re ready to launch, go to www.squarespace.com/FRIENDZONE to save 10% off your first purchase of a website or domain.

Rocket Money - Rocket Money - Cancel your unwanted subscriptions by going to www.rocketmoney.com/zone

EarnIn - When you download the EarnIn app type FRIEND ZONE under PODCAST when you sign up!
 
Babbel - Get 50% off a ONE-TIME-PAYMENT FOR A LIFETIME Babbel subscription - but only for our listeners - at www.babbel.com/FRIENDZONE

Follow us online:
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Have a GREAT day!

What About The Children

This week on #TheFriendZone, we discuss the Hot Topics.

Black Business of the Week - The Pauline Tea-Bar Apothecary https://www.thepaulineteabar.com

#ListensLately:
Jungle - Back On 74 (Full Crate Remix) 
YG Marley - Praise Jah In The Moonlight 
SiR - TRYIN' MY HARDEST 
SiR - POETRY IN MOTION 
Future & Metro Boomin - Fried (She a Vibe) 
Kash Doll & Tee Grizzley - Pressin' 
Chow Lee - Swag It!
Bossman Dlow ft Glorilla - Finesse 
Tierra Whack - TWO NIGHT 
Khamari - Doctor, My Eyes
Bryson Tiller - Calypso 

Thank you to our Sponsors:
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Have a GREAT day!

The Little Black Dress of Churches

This week on #TheFriendZone, we head down to The Reddit for AITA (Am I The Asshole) posts.

Black Business of the Week - https://www.stirhouse.com

#ListensLately:

Merges, Kaelin Ellis - cool_v2 
Anthony Santos - Voy Pa'lla 
Free Nationals, A$AP Rocky, Anderson .Paak - Gangsta 
Future & Metro Boomin - Everyday Hustle 
Chow Lee ft Nu Sace - Hornitos
Gaza Slim ft Vybez Kartel - Anything a Anything 
Moneybagg Yo & Rob49 - Bussin 
Res - Two Black Jacks 

Thank you to our Sponsors:

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Hatch - Visit https://www.hatch.co/FRIEND to get $20 off plus free shipping

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Have a GREAT day!

She's 7:30

This week on #TheFriendZone, we’re joined by Wendy & Jess of Food Heaven and the Diabetes Digital Podcast. We discuss the link between stress/poor sleep and autoimmune disease, why Black & Brown people are showing higher rates of diabetes, Ozempic, Doctors and Fatphobia, PCOS, Perimenopause, binge eating, intermittent fasting and much much more.

Webby Nomination for The Living For We Podcast. Help Fran win! Vote here: https://vote.webbyawards.com/PublicVoting#/2024/podcasts/limited-series-specials/diversity-equity-inclusion

Black Business of the Week - Aubree’s Cakery https://aubreescakery.com

Thank you to our Sponsors:

This episode is sponsored by McDonald's

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Have a GREAT day!

Trim Spa, Baby - Featuring Wendy & Jess of Food Heaven

This week on #TheFriendZone, we discuss the month’s Hot Topics.

Black Business of the Week - The Calla Lily Assignment Event Design https://www.instagram.com/callalilyassignment?igsh=MXU5Ym83emswcXdvbw== 

#ListensLately:
Doja Cat ft A$AP Rocky - URRRGE!!!!! 
Doja Cat - Often 
Rachel Chinouriri - It Is What It Is 
Lil Polo Da Don - Mhmm 
Laila! - Like That!
Future & Metro Boomin - Jealous 
Doja Cat - Ouchies 
Dondria - Where Did We Go Wrong

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Have a GREAT day!

The Blackest Love

This week on #TheFriendZone, we discuss the different types of spaces we’ve lived in, how we’re living now and what kinds of homes + lifestyles we’re looking forward to as we grow older.

Black Business of the Week - https://www.612jungle.com

#ListensLately:
By Haze ft. Safe - Feel Good (Slowed Down Version)
Beyonce - Bodyguard
NxWorries - 86Sentra 
Theo Vaness - Sentimentally It's You 
Skilla Baby ft. Flo Milli - Whole Package
Jimmy Eat World - Sweetness
Bryson Tiller - Waterfalls 
Luna Elle - Baby Please
Full Crate ft. Shea Universe - Stay 

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Have a GREAT day!

The Gato Got To Go

This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.

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Have a GREAT day!

Read The Room

This week on #TheFriendZone, we talk about being Black and Autistic. We’re joined by Natasha Nelson of Supernova Momma and Kanika Nigist of FroBabies.

Important Links: 

Early Intervention - https://www.cdc.gov/ncbddd/actearly/index.html

Navigating Autism in Communities of Color - https://sites.gatech.edu/navigatingautism

The Color of Autism Nonprofit Org for Black Families - https://sites.gatech.edu/navigatingautism

The Autistic Women and Nonbinary Network - https://sites.gatech.edu/navigatingautism

Black Business of the Week - Detroit People’s Food Coop https://detroitpeoplesfoodcoop.com

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Have a GREAT day!

Black and Autistic - Featuring Supernova Momma and FroBabies

This week on #TheFriendZone, we cover the month’s Hot Topics.

Black Business of the Week - My Shameless Struggle Into Motherhood written by Shameless Maya https://stan.store/mayasworld

Follow us online:
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Have a GREAT day!

Slut Walk of Shame

Listen along every Wednesday as Dustin Ross, HeyFranHey & Assante explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain?

Send inquiries and questions to:

TheFriendZone@loudspeakersnetwork.com

#TheFriendZone

The Gato Got To Go

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