Name: Clear Mind by The Happy Flutist
Duration: 10 min

Length 10 minutes

Composed and performed by Theo Travis.

Just focus on your breath....see if you can stay with the breath...notice where the breath comes from...and notice as it leaves you. Allow yourself to drift...you may find yourself lying on a sandy beach or simply looking up at the stars. Let the music and your breath merge together so that you can feel the mind beginning to gently clear. If your mind wanders as a thought or an image comes along...just move your focus back to your breath...allow the music and your breath to gently to sweep away anything that has been holding you back. Allow your mind to take you on a short journey of peace...follow the sound of the flute, it has the keys to unlocking your true potential...rising and falling like the breath that sustains you...as your mind begins to clear...however briefly...notice the space it leaves behind. This space is you...the true you...the you of your dreams. As the music disappears, gently say the following mantra.."I am me". "I am worth it" "I am unique"

Clear Mind

Ambient flute music tracks for relaxation and background music.  Composed especially for thehappyflutist.com website