Are you looking into becoming a doctor, a nurse, nurse practitioner, or other healthcare provider? Then you will want to hear this episode. Welcome a beautiful young woman, Courtney Bostrom, to The Hormone Genius Podcast! Courtney is passionate about people, medicine, and dancing. Her current role as a medical student feeds her endless curiosity,  “as I learn more about the way God designed our bodies to function. I feel continually honored and humbled by the people and patients who teach me so much about the relationship between our Creator and His creation.” As a future physician, Courtney hopes to one day open her own practice in Integrative Medicine and support others in their pursuit of wholeness from the inside out. 


Opinions, statements, and beliefs of our interviewees are not necessarily a reflection of the HG podcast's beliefs and opinions as a whole.

Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.

S2 Ep. 24:  A Medical Students Passion for Being Whole with Courtney Bostrom

Jamie & Teresa wanted to squeeze in one more nutrition with the menstrual cycle episode this season! This episode will focus on the principles of fasting and incorporating this as a tool to help our bodies and our hormones. The inspiration behind this episode came from Jamie reading the book by Dr. Mindy Pelz called 'Fast Like a Girl', and how it inspired Jamie to really think about how fasting could potentially be a helpful tool for some women to implement. We realize that anytime we bring up nutrition and ways to eat, it can be triggering to many so we want to be sure you know that our goal is to just inform, and we do not want to push any sort of dietary intervention on any woman who feels that it could be harmful to them in anyway. This is why we want you to learn for yourself, talk to your doctor, and healthcare providers about your unique situation and make sure you feel called to any nutritional approach you take for your body. 

What Jamie & Teresa love is learning ourselves, and we love sharing what we have learned with you our listeners. So consider this a fun interview about what we learned from Dr. Pelz and our own knowledge about the cycle and how we can optimize our nutrition to help our hormones, help our menstrual cycles and performance on so many levels of life. We hope you enjoy this episode and share with your friends! 


Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.

S3 Ep. 28: To Fast or Not to Fast; Nutritional Principles of Fasting & How to Eat with Your Cycle

Moms & Daughters, join Sr. Miriam for a special Advent Retreat: December 11-13, 2015.  Click here to learn more! http://palisadesretreatcenter.org/retreat-details/?retreat=499

Sr. Miriam James Heidland, Mother & Daughter Advent Retreat

Classical Music For Studying And Concentration - Relaxing Piano Music

Sr. Miriam James Heidland, SOLT, author and speaker, delivers her talk entitled "The Power of Mercy: Set Free to Love."  Sr. Heidland's talk was part of the Year of Mercy Series at Franciscan University of Steubenville.

Watch the Video

Sr. Miriam James Heidland, SOLT: The Power of Mercy: Set Free to Love

Today we sit down with Dr. Sally Chapman the Founding Medical Director of Health Change, an integrative medical practice in Hobart. Sally has worked in the medical world since her graduation in 1989. With ongoing research and continual learning, she has expanded her practice to include a holistic approach to health after conventional medicine failed to answer all of her questions.

    
We hope you enjoy this conversation!

#09: Holistic Health and Hormonal Harmony with Dr. Sally Chapman

Sarah Swafford, author of "Emotional Virtue: A Guide to Drama-Free Relationships," delivers her talk entitled "Emotional Virtue."  Ms. Swafford's  talk was part of the Gift of Human Sexuality Symposium at Franciscan University of Steubenville.

Sarah Swafford: Emotional Virtue

In the Blood Isaac Kenney

Welcome to The Hormone Genius Podcast! Co-hosts Jamie Rathjen and Teresa Kenney desire to be a voice of hope for women across the world. Their mission is to inspire a new generation of women who are educated and informed about the gift and beauty of the feminine design. This is a generation of women who deserve a holistic approach to women's healthcare. Jamie and Teresa want to inspire, inform, and empower their listeners, and to make women the genius of their own hormones!

Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.

S3 Ep. 28: To Fast or Not to Fast; Nutritional Principles of Fasting & How to Eat with Your Cycle

The Hormone Genius Podcast

Related tracks