Purpose and passion come into play big time as Jillian helps you find your motivation to make all the changes you want in the New Year.&nbsp;Plus, the last three of the 6 Keys to help you literally turn back the clock in 2019 so you look and feel your best.&nbsp;From lengthening telomeres to epigenetics and metabolism, Jillian will have you looking and feeling great in no time.&nbsp; This Week's Sponsors...ThirdLove.com/JILLIAN for 15 percent off your first purchaseFabletics.com/JILLIAN to get 2 leggings for $24 when you sign up for VIPBrooklinen.com, promo code JILLIAN for $20 off and free shippingLinkedIn.com/JILLIAN for $50 off your first job post

The 6 Keys to Prevent Aging

Jillian gives her best lesson yet on how to improve your self worth and confidence!&nbsp;Plus, top strategies on how to tell which supplements are top quality so you only get the proper nourishment from your supplements. And, color questions answered on everything form plant based proteins to sugar alcohols.&nbsp; This week's sponsor codes:Ritual Essentials: Ritual.com/JILLIANAscent Protein: 20% off all Ascent products at AscentProtein.com/JILLIAN, promo code JM ASCENTFabletics: 2 leggings for $24 when you sign up for a VIP at Fabletics.com/JillianRXBAR: 25% off your first order of the best seller variety pack at RXBAR.com/JILLIAN

Dramatically Improve Your Confidence in 2019

Finding balance in your life by showing respect for the details.&nbsp;Top fitness hacks for your 2019 workout regimen,&nbsp;and strategies for endurance athletes to look, feel, and perform their best.&nbsp; This week's sponsor promo codes:Alaya Naturals: 15% off at AlayaNaturals.com with promo code JMPODJoybird: 25% off your first order at Joybird.com/JILLIAN if you use promo code JILLIANAscent Protein: 20% off all Ascent products at AscentProtein.com/JILLIAN, promo code JM ASCENTQuip: Get your first refill pack free at GetQuip.com/JILLIANWander Beauty: Get 20% off at WanderBeauty.com/JILLIAN

Top Fitness Hacks for your 2019 Workout Regimen

Are individualized workouts the key to success? Plus, decoding exhaustion, manipulating your genetics, and more. ThirdLove:&nbsp;Get 15% off your first purchase at ThirdLove.com/JILLIAN&nbsp;Ritual Essential:&nbsp;Ritual.com/JILLIANBrooklinen:&nbsp;Get $20 off &amp; free shipping when you use promo code&nbsp;JILLIAN at Brooklinen.com

How to Dispose of a Dead Body & More Life Changing Advice

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

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