Swazi shares a story about her struggle with forgiveness following the end of an unfaithful marriage.

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The Layover Podcast

Ep 33: Taking My Power Back

Sosina shares a story about extending the alms of her own kindness, and forgiveness, to her younger self.

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Ep 34: Worthy

Shainah shares a story about how coming to the end of old ways is sometimes the surest gateway to new beginnings. 

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Ep 35: Ways Deep

Rae tells a story about how a budding long-distance relationship was a push to find love on the other side of fear.

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Ep 36: Long Distance Transformation

In episode 37, Sahmia shares a story about a transformational solo trip abroad.

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Ep 37: Embracing The Moment

In episode 38, Kyelaya shares a story about finding freedom in the foreign and comfort in the uncomfortable.

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Ep 38: To Learn a language

In episode 39, Quincy shares a story about his journey to a little slice of heaven named St. Helena.

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Ep 39: Home is where the heart is

In episode 40, Rachel shares a touching story about how the space in friendship allows room for compassion to bloom.

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Ep 40: Saudades

In the first episode of The Layover, Nneka shares a story about the adolescent struggle to seem cool. She learns, with time, that what makes a house a home can rarely be bought with money.


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every Thursday.

Ep 01: Julia's House

In the second episode of The Layover, Pelumi shares a beautiful, heart-wrenching story about leaving her ancestral home, in Lagos, Nigeria, in her family's search for better living. All of the nuances, joys, sorrows, and questions are entirely too familiar. 

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every Thursday.

Ep 02: Home is the journey

In episode 3 of The Layover podcast, Naomi Cole shares a story about how the search for home, in a place, led to the deep discovery of love, wonder, and the true meaning of home in the people along the way.

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every Thursday.

Ep 03: Coming Home

In episode 4 of The Layover’s podcast, Vanessa shares a story about how the unimaginable heartbreak of losing her daughter helped her find a home within herself.

Find more from Vanessa at instragam.com/vanessabellan_

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every Thursday

TheLayover Podcast

Ep 04: Empty Arms

In episode 5 Lemba shares a story about how returning to Zambia after 15 years sparked an even greater appreciation for family, legacy, and the utterly delicious memories of home.

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every Thursday

Ep 05: Prince, Jeff Goldblum, and Legacy

In episode 6 Susannah shares a story about how the fight for sobriety made her re-imagine, and ultimately find, a home within her own frame.

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every Thursday

Ep 06: Home is in my own frame

In episode 7, Gabriel shares a story about how the thrill of situationships in your early 20’s makes dating an adventure and monogamy a bore.

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every Thursday

Ep 07: Every Hello

In episode 8, Catherine shares a story about how choosing a fun, refreshing fling helped uncover her celestial, seductive power.

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every Thursday

Ep 08: Maame Water

In episode 9, Ifeoma shares a story about how chasing the addictive high of situationships led to a sobering crash that made her reevaluate her definition of love.   

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every Thursday

Ep 09: Chasing the high

In episode 11, Boipelo tells a story about how the decision to learn her mother tongue helped her unlearn the external perceptions of what she could or could not do.

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every Thursday

Ep 11: Language as a labour of love

In episode 12, Taylor Camille tells a story about how unlearning certain niceties helped her establish healthy boundaries and reclaim her voice.

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every Thursday

The Layover Podcasdt

Ep 12: Niceties

In episode 14, Lydia shares a story about how feelings of self-doubt that arose from her accomplishments ultimately led to a crucial reflection on personal power.

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every Thursday

Ep 14: You Haven't Outdone Yourself

In episode 15, Yasmina shares a story about the ongoing struggle to silence her inner critic so that her words and voice can be heard.


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Ep 15: More Intelligent People

In episode 16, Motunrayo shares a story about finding the courage to take up space by facing her fears head-on.

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Ep 16: Confronting Fear

In episode 18, Alex shares a story from her new book, After The Rain, about the complexities surrounding sex while struggling to conceive and her family’s sheer dedication to see the other side of the storm.

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Ep 18: Dedication

In episode 19, Sine shares a story about how she redefined her relationship with self, sex, and intimacy after experiencing sexual assault. 

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Ep 19: It's Okay To Enjoy Sex

In episode 20, Doriana shares a story about becoming a vessel for her own pleasure after redefining her relationship with sex, rest, and body.

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Ep 20: Something Like Water

Nailah shares a story about redefining her idea of the perfect family and what it means to be a good mother to herself and her daughter.

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Ep 24: Motherhood Right Now

Natachi Mez shares a story about her evolutionary relationship with hair and how she’s moved from feeling shame and self-doubt to having a full-blown love affair.

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EP 26: Like Hair, We Be Conditioned

In episode 27, Jamila shares a story about the strenuous journey of undoing and ending destructive beliefs about beauty, validation, and self.

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Ep 27: The Undoing

In episode 29, following the end of a toxic marriage, Tanji shares a story about dismantling the illusions of what truly makes a fulfilling life.

Show notes: If you have experienced narcissistic abuse or any type of abuse, one of the best things you can do is educate yourself. Learning the signs to be aware of helps you see clearer and is the beginning of your journey towards healing. "The wound is the place where the light enters you." - Rumi 

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Ep 29: Out of the Shadows

In episode 31, Teni shares a story about dispelling past projections about her body that she unconsciously carried into the future.

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The Layove Podcast

Ep 31: Marbles

In episode 32, Chineze shares a beautiful story about the arduous journey to choosing and cherishing her body and blackness.

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Ep 32: Hallowed Be Thy Frame

The Layover is a weekly story podcast hosted by Nneka Julia. Every Thursday a new storyteller shares their life and its stories related to the month's theme.

Popular tracks by The Layover