040320 GDK Radio DonerKrunch 30s Mix

While Christmas is a much-loved time of year for the majority of us, it can be a period which makes others feel anxious or depressed. 
Research has shown that Christmas music can have a negative effect on mental health. Yet other types of music can actually improve your mood and help you to process your emotions.

We wanted to raise awareness of this. So, in aid of the music therapy charity Nordoff Robbins, we’ve remixed old festive hymns into an upbeat track, which could help those who struggle over Christmas.

Leith Carol Remake - Have Yourself a Mindful Little Christmas

IRN BRU - XTRA TASTE AND NO SUGAR - TRAIN - 30sec

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TheLeith

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