Ep. 01 - Intro Episode - The Balanced Podcast

Welcome to The Balanced podcast hosted by yoga teacher, ayurvedic health coach, life coach, Ami Shichida. Ami is a multi-faceted wellness enthusiast and in this podcast she will cover all things wellness, from solo episodes to chats with friends and experts in the wellness community covering a wide range of topics to help us achieve a more BALANCED approach to a healthier lifestyle.

For more information, you can find Ami at www.thelifefruit.com or on social media: instagram @ami.thelifefruit