Welcome back for Episode 2 of the Mat Chat Podcast with Dr. Paul Ciatto and Dr. Christopher Shay.

Joining us on this very special episode is the world famous Master of Sport in Sambo, Vlad Koulikov. Paul, Chris, and Vlad cover a wide range of topics from martial arts and movies to the differences in training between Russia, America, and Hollywood.

So tune in and sign up for the second episode of The Mat Chat Podcast!

The Mat Chat Podcast - Episode 2: Chatting with Master of Sport Vlad Koulikov

The Mat Chat Podcast is back, and a week early! That's because we're moving to weekly episodes - you love it so much we just had to give you more!

On this week's episode Paul and Chris speak with Mike Palladino of the Evolution Grappling Academy. Mike's unique and powerful story shows why he has the heart of a champion, so tune into the third episode of the (now weekly!) Mat Chat Podcast!

The Mat Chat Podcast - Episode 3: Mike Palladino of Evolution Grappling Academy

We're back with another episode of The Mat Chat Podcast, and this week we're bringing on our good friend and former D1 wrestler Rich "The Male Model" McHale! We circle back on listener questions and revisit the topic of transgender wrestlers, level playing fields, and what it means to bring your all to the mat! 

So tune in for another exciting episode of the Mat Chat Podcast!

Mat Chat Podcast - Episode 4 - Rich McHale

Welcome to the 5th episode of the Mat Chat Podcast - in this episode Paul and Chris take your questions, and give you the (RIGHT!) answers! 

Have a question or comment for our next Q&A episode? Leave it here, and if you're lucky the guys will get back to you - right, wrong, or REALLY wrong!

Mat Chat Podcast - Episode 5: The Country Guinea

Episode 6 is here, and it's a little bit different than our normal discussions on the Mat Chat Podcast. 

This week, Paul and Chris invite the producer of our podcast, Peter Oberc, to talk about his life changing experience - a heart attack while practicing jiu-jitsu. Tune in as we talk about the impact that fitness can have on your life, motivation towards change, and so much more."

Mat Chat Podcast - Episode 6; Heart of a Champion

Can you believe it? We're already up to Episode 7 of the Mat Chat Podcast, and this week we have an incredible, one-of-a-kind guest for you. We are talking about the Cage Wars Flyweight Champion Alex "The Great" Ballou!

Tune in as Dr. Paul and Dr. Chris dive into a discussion with Alex about professional fighting, fighting as a woman, and what it takes to train like a champion. Welcome to Episode 7 of the Mat Chat Podcast!