Name: Podcast 017 | Health by theminimalists
Duration: 1 h 13 min 16 s
Description: Joshua discusses diet, exercise, sleep, stress, and more, and he answers the following questions: What diet supplements are most effective? How does minimalism change your diet? What is on the grocery list of a minimalist? What are the most ideal exercises for a minimalist? Detailed show notes: minimalists.com/podcast

Biofield Healing through Debora Wayne helped me resolve my back pain of 24 years in less than 3 months! My back issues were not what I sought her help out for. Her work covers all pain.

I use essential oils to help with long term health (I have crohns.) Peppermint and cloves work great for pain.   

Brilliant post ! I have recently gone back to graduate school (debt free) and love it ! The lack of extra stuff gives me the ability to do the extraordinary (for me).  I decided early on this path that I would greatly filter criticism to allow me to grow.  

Love you podcasts. Just wanted to let you know if you are interested, there is an amaizing book on health and food, at least the best that I ever read and I read a lot of books on dieting because of my problems with digestive sysem. I found a lot of solutions for my problems. Here is a name of the book The Detox Miracle Sourcebook by Robert Morse, N.D

0 sugar? You mean added sugar I guess? because sacharrides are the food of your cells

Humans have been drinking milk since the beginning of recorded history.. so yeah we are the only living beings who drink animal milk and I think thats ok man :)

You are not a Gorilla Joshua, even though you can do 50 pull ups :)

I think it's amazing how many apps and supplements people use to go to sleep.

From the forthcoming 2CD compilation of remixes, rarities and unreleased tracks entitled "Memory and Matter", coming out on October 7 on Darla Records.

www.darla.com


"Memory and Matter comprises selected remixes and rarities from the past seven years, nine of them previously unreleased and many of them only issued only on hard to find EPs or as Japanese release bonus tracks. Far from being merely a collection of every single oddity, these tracks were carefully selected into a consistent whole that maintains the same high standard of proper Manual albums. This two-disc compilation is also a labor of love.

Like it's predecessor, Lost Days, Open Skies and Streaming Tides, released in 2007, disc one demonstrates Jonas Munk aka Manual's expertise in creating elegantly layered, shoegazey pop, while disc two focuses on minimalist, slow-moving pieces created mostly from processed guitars. The latter adds an excellent postscript to Confluence - an album that has gained near-classic status in ambient/drone circles since it's release in 2008.

Munk's way of remixing other artists usually involves a complete reconstruction of the original piece, rearranging heavily and adding loads of fresh layers of sound to it, which is obvious when listening to his haunting and atmospheric reworkings of Blue Foundation's ballad ”Dressed in Black” or Mice Parade singer Caroline's ”Sleep”, or the Robin Guthrie produced Annie Barker track ”Cruel”. For Manual fans it's a treat to hear Munk's lush signature sound paired up with (often female) vocals. Disc 1 closes with the 17 minute Manual original ”Camellia”, the most new age-indebted piece in the Manual oeuvre, originally created for a digital-only compilation on Attack9. The track's placid sense of drift and delicately weaved harmonies makes it a standout in Munk's entire body of work.

 Disc 2 is darker, more ambiguous in tone, with ”Three Parts” as the center piece – an enigmatic composition originally created for Ghostly International's ambient/drone compilation SMM: Context in 2011. Other notable selections includes  ”Fields”, a meditative collaboration with Jason Kolb from Auburn Lull, and ”Memento”, a somber piece that exhibits Munk's flair for intensive guitar manipulation."


Manual: "Miraparque"

Joshua discusses diet, exercise, sleep, stress, and more, and he answers the following questions: What diet supplements are most effective? How does minimalism change your diet? What is on the grocery list of a minimalist? What are the most ideal exercises for a minimalist? Detailed show notes: minimalists.com/podcast

Podcast 017 | Health

Joshua Fields Millburn & Ryan Nicodemus discuss living a meaningful life with less.

Podcast 017 | Health

theminimalists

Recent comments

Karem Cea

Cédric Aslama

Cédric Aslama

Cédric Aslama

Related tracks