In this first episode of The Modern Mind Podcast, my housemate and I discuss our mental health and well-being during lockdown, including our coping mechanisms, our version of productivity and the role of social media in our lives.

Do We Know Who We Are Yet?

In this week's episode, I chat to singer songwriter Poppy Shrimpton about creativity, it's importance in our lives and how it has helped us throughout lockdown.

Creativity in Lockdown

In this week's episode, Charlotte and I discuss our personal growth over the last year and the journey that it comes with. We talk about our relationship to change and the importance of always evolving.

Growth

A podcast centered around our health and well-being during the pandemic.

The Modern Mind Podcast

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