Sleep is essential for human health. Not getting enough sleep or having poor, fragmented sleep increases a person's risk of developing many chronic illnesses, including cardiovascular disease and type 2 diabetes. 

With nearly one-third of all adults in the United States reporting that they are sleep-deprived, the importance of getting a good night's sleep takes on tremendous significance which is why I have brought on Dr. Frank Lipman to the Neuro Experience podcast to discuss his latest book ‘better sleep, better you’ which is available now for pre order. 

Dr Lipman is a vocal pioneer of integrative and Functional Medicine, or what he calls “good medicine.” Dr. Lipman is the founder of Eleven Eleven Wellness Center and the Chief Medical Officer at The Well. He is a sought-after international speaker and the bestselling author of six books.

Thank you to our sponsor:
Athletic Greens - https://athleticgreens.com/neuro
Use my code to receive a one year supply of Vitamin D3 & k2 and 5 free travel packs!


In this episode we discuss three main themes: 

1. Sleep and it's impact on the brain
2. Taking charge of your own health by understanding medicine 
3. The problems in medicine 

Social:
Instagram: https://www.instagram.com/thediamondboss_/
Twitter : https://twitter.com/louisanicola_
Newsletter: https://bit.ly/3ewI5P0

Find more about Frank here:
https://drfranklipman.com/
https://twitter.com/DrFrankLipman?s=20


The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

How sleep delays ageing with Dr. Frank Lipman, MD

Ketosis. It has become one of the most popular words of the 21st century. Often connected to weight loss plans, “ketosis” is also strongly associated with epilepsy: the ketogenic diet was first introduced by clinicians as a treatment for epilepsy in the 1920s. Over the last decade, researchers have been studying the effect of ketosis on other neurological and mitochondrial disorders, with promising results.The body's metabolic physiology undergoes profound changes when consuming a ketogenic diet. Ketoadaptation occurs when the body shifts from burning glucose as a primary fuel source to principally using fatty acids and ketones. Over time, the body's capacity to transport and utilize ketones upregulates, resulting in enhanced fat oxidation. 



In Today’s episode, I sit down with Dr. Dom D’Agostino. He holds a PhD in neuroscientist and physiology and is a professor at the University of South Florida, and is probably most recognisable to people listening to this because he is certainly one of the foremost experts on ketosis, and that's in all variants of it; so starvation, ketosis, nutritional ketosis, keto diet for epilepsy, how the ketogenic diet related to TBI and in particular the use of exogenous ketones.  



Thank you to our sponsor: 

Athletic Greens - https://athleticgreens.com/neuro

Use my code to receive a one year supply of Vitamin D3 & k2 and 5 free travel packs! 



Social: 

Instagram: https://www.instagram.com/thediamondboss_/

Twitter : https://twitter.com/louisanicola_ 

Newsletter: https://bit.ly/3ewI5P0



Find more about Dom and his research here: 

Dr. Dominic D'Agostino's faculty bio page
KetoNutrition.org
@DominicDAgosti2 on Twitter
Dom on Facebook


The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Dominic D'Agostino, Ph.D: Ketones, Brain Health & Athletic Performance

There is an old saying on Wall Street that the market is driven by just three emotions: fear and greed and uncertainty. Succumbing to these three traits are the biggest challenge that most people wanting ultimate success possess.

Fear is what stops us from making the hard decisions. It’s called F.O.M.O

Greed pushes us to make the wrong decisions. At the end of the 20th century, extreme greed fueled a bubble.

Uncertainty is a lack of confidence in our decisions. Investors face an uncertain economic future fraught with danger, risk, and false optimism.

In this episode with Denise Shull, performance coach and former trader who uses neuroeconomics and modern psychoanalysis in her work with hedge funds and professional athletes. 

In this insightful episode Denise and I take a helicopter view of the brain of an investor and trader paying particular attention to the decision making processs, the limiting beliefs holding them from succeeding, how they make great decisions and they protect themselves form losses. We then finish up by cleaning up the confusion around the popular TV series ‘billions’. For those who don’t know, Denise has finished a long battle against Showtime’s TV series Billions. She answers alot of the questions around the lawsuit and reveals the truth behind the battle.  

Sponsors:
Eight Sleep- use code NEURO at checkout
Somavedic- use code NEURO at checkout

Social:
Newsletter: https://bit.ly/3ewI5P0
Instagram: thediamondboss_
Twitter : louisanicola_


The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

The Psychology of Billions with Wall Street Performance Coach

Hey, I'm Louisa Nicola - a clinical neuroscientist from Sydney Australia, living in New York City. 

I go in search for the greatest minds in the world to deconstruct one thing: THE HUMAN BRAIN.  On this podcast we speak to medical doctors, highly acclaimed professors and experts in the field of neuroscience, neurology and neurosurgery. The entire show is dedicated to promoting strategies to increase cognitive performance, lifespan and physical performance through interviews and content rich episodes.