You walk into this place-
no-one knows your face.
We're all staring
shocked by your daring.
We don't do strangers.
We don't do strangers here.
Are you human?
How would I know?
You must be a visitor
from another world.

I've taken lovers,
one way or another
they've all melted away-
they smell my isolation
and see no point in staying.
I haven't learned my lesson.
Still believe the best is yet to come.
Still believe my other half is just about to cross my path.
It could be you
.....It's true.
..........It could be you.
Oh! It could be you
.....It's true.
..........It could be you.

SENT FROM HEAVEN
TO SAVE ME.
SAVE ME.
SENT FROM HEAVEN
TO SAVE ME.
SAVE ME.

The future detritus from the coming war is here and now.
It is defeating us
before a shot's been fired.
We will be witnesses
to the last days of the world.
We will be witnesses
to the last days of the world.

You walk into this place-
no-one knows your face.
We're all staring
shocked by your daring.
We don't do strangers.
We don't do strangers here.
Are you human?
How would I know?
You must be a visitor
from another world.

I've taken lovers,
one way or another
they've all melted away-
they smell my isolation
and see no point in staying.
I haven't learned my lesson.
Still believe the best is yet to come.
Still believe my other half is just about to cross my path.
It could be you
.....It's true.
..........It could be you.
Oh! It could be you
.....It's true.
..........It could be you.

SENT FROM HEAVEN
TO SAVE ME.
SAVE ME.
SENT FROM HEAVEN
TO SAVE ME.
SAVE ME.

Sent From Heaven

SENT FROM HEAVEN

"Lost and Found" is a hauntingly beautiful folk song that seamlessly blends jazz and Latin influences. With evocative guitar lines and introspective lyrics, it explores themes of longing, impermanence, and the search for wisdom and balance. The intricate melodies and soulful harmonies create an atmosphere that lingers long after the music fades, inviting listeners on a journey through the transient nature of life and the quest for wholeness.

[Verse]
Far away no signal
I dream in intervals
Seven circles
In flames and in purples

[Verse 2]
Covenant and crucible
Of longing invincible
To be whole once again
Not in this life that's sure to end

[Chorus]
The clutch of oblivion
Though it waits for me
Welcome back forgotten one
The spotlight is too blinding

[Verse 3]
Beyond the senses lies the path of wisdom
Where knowledge is made known
And the heart once swallowed re-emerges
Nothing more than a beat against a bone

[Verse 4]
Loosen
Tighten
Already open
Equalizers interwoven
Just let go
Easy to say
Cause the thorns still stickin' in my hands and feet

[Verse 5]
Loosen
Tighten
Already open
Equalizers interwoven
Just let go
Easy come
Easy go

[Instrumental]

[Outro]
Loosen
Tighten
Already open
Equalizers interwoven
Just let go
Easy come
Easy gone

Loosen
Tighten
Already open
Equalizers interwoven
Just let go
Easy come
Easy gone

[End]


Lost and Found

Steel and Glass
(c) J. Murdock McInnes Vasey

[00:00] 

To walk the streets alone
Surrounded by the crowds
Deep inside my smile
I know that they don't matter

To brush elbows in the bus
And bump into their backs
To be sorry without care
And never once step on a crack

I ride the cold with newborn zeal
I look into their eyes
They look back and then away
They never know what not to say

It may be that they see me
Maybe just a glimpse
It is more than they can stand
Sometimes I reach out for their hand

[01:10] [instrumental] [01:42]

They recoil and gather speed
They seem to sense my need
But fear makes them stumble 
And I lunge with no pre-amble

Once upon them I am all
My blade hidden in my grip
I am now in full control
and I am gone before they fall

[02:18] [instrumental] [02:38]

It is now time to sleep
To return to steel and glass
I live there beyond reach
And I wait the thrill to pass

To walk the streets alone
Surrounded by the crowds
Deep inside my smile
I know that they don't matter

To brush elbows in the bus
And bump into their backs
To be sorry without care
And never once step on a crack

It is now time to sleep
To return to steel and glass
I live there beyond reach
And I wait the thrill to pass

[03:48] [instrumental] [04:06]

Once upon them I am all

My blade hidden in my grip

I am now in full control

and I am gone before they fall

before they fall

[04:30]


Steel and Glass (02short)

Uncle Norm

Non lo so più

"Ashes in My Veins" is a slow-burning anthem about loving someone so deeply, their destruction becomes a part of you. It's about carrying the scars proudly, rising from the ruins they left behind. With smoky vocals and haunting lyrics, this song is a confession of heartbreak, resilience, and the bittersweet beauty of surviving the fire. Some loves don’t fade — they burn forever inside you.

Ashes in My Veins
Verse 1
Lit the match with your careless hand
Watched me crumble like a castle of sand
Said forever, then left with the breeze
Now your ghost is stitched into my sleeves
Breathin’ smoke instead of air
You’re the poison I still wear

Pre-Chorus
I bleed out slow, still call your name
Still feed the fire that knows no shame
Ooooh, ooooh, STAY! [Break]

Chorus
Ashes in my veins, dust in my blood
You burned me down, still I rise from the flood
Ashes in my veins, embers in my chest
You left me hollow — but baby, I loved you best
Mmmmh, mmmmh, mmmmh

Verse 2
Your fingerprints, like phantom chains
Still trace the cracks you carved in my name
Tried to heal, tried to erase
But love like yours don't leave no trace
It lingers like a secret sin
Carved beneath my paper skin

Pre-Chorus
I bleed out slow, still call your name
Still feed the fire that knows no shame
Ooooh, ooooh, BURN! [Break]

Chorus
Ashes in my veins, dust in my blood
You burned me down, still I rise from the flood
Ashes in my veins, embers in my chest
You left me hollow — but baby, I loved you best
Mmmmh, mmmmh, mmmmh

Bridge
You can't unburn a heart once it's gone
You can't rewrite a ruin into a song
But I'll carry the ache like a battle cry
Ashes in my veins 'til the day I die

Final Chorus
Ashes in my veins, dust in my blood
You burned me down, still I rise from the flood
Ashes in my veins, embers in my chest
You left me hollow — but damn, I loved you best
Mmmmh, mmmmh, mmmmh

Ashes in My Veins

Dark clouds crawl across the sky
The sun’s a stranger
Don’t ask why
Shadows stretch
They twist and grow
A heavy weight
It starts to show

The streets are empty
Whispers scream
Reality’s a broken dream
No map
No compass
Just the haze
Lost inside this endless maze

Dark days ahead
No light in sight
The stars are hiding from the night
A future buried
Deep and cold
A tale of sorrow left untold

The clocks are ticking
Hands don’t care
Time’s a thief
It strips you bare
Every step feels like a fight
Chasing ghosts into the night

But in the dark
A spark might burn
A flicker small
A chance to turn
The edge is sharp
The drop is steep
But even shadows need to sleep

Dark days ahead
No light in sight
The stars are hiding from the night
A future buried
Deep and cold
A tale of sorrow left untold.


Dark Horizon

by-Matthew F. Blowers III

When I fell in love with you I 
never thought that I could reach such depths
Tumbling into an abyss of sheer bliss
Landing in your precious arms
And sharing your sweet kiss
I was like a man on a desert cliff
Diving eagerly into the cool, pool
Of your  oasis  which is now 
one of my most favorite places
Spending every spare minute 
I have with you is all I long to do
And all of our loneliness so blue
Has vanished and left us true
Lovers in every sense and every
breath enjoying our happiness
 at love's greatest of depths
A Grand canyon times ten
And I want to thank you 
again and again for all that you 
share with me and how 
much you care for me
You know I will always be
Your true love eternally

When I fell in love with

"Hot Flash Anthem (Reclaiming the Flame)" is a bold, witty, and honest folk-pop ballad that tells the truth about menopause—night sweats, mood swings, bone loss, thinning hair, low libido, turkey neck and all. With humor and heart, Dr. Elliot Lach tackles the choices women face, from bioidentical hormones to creams, patches, and everything in between.

It’s not just a song—it’s an anthem for anyone navigating the shifting sands of midlife with curiosity, courage, and the occasional hot flash. A tribute to real bodies, real aging, and real resilience. Whether you’re laughing, crying, or fanning yourself—this one’s for you.

🎶 Aging isn’t fading. It’s transforming.

Hot Flash Anthem (Reclaiming the Flame)

What About Us

A Happy Song

I'm Theo Cenere, a folk singer-songwriter.

I write songs about memory, silence, rust, and all the things we carry but never say out loud. My music is simple, stripped down — mostly just voice and guitar — because that’s how it feels most honest to me.

Rust is my first album. I recorded it in quiet rooms, during long nights, and it’s full of little truths.

What About Us

Theo Cenere

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