Join me for a conversation with Michael Fineman as he shares his experience as a single Dad and the passion he has developed for helping parents build loving and intentional connections with their children. As he shares the life-changing observations from his journey, I know you will be inspired. Learn more about Michael Fineman https://motivationalparents.com.

Rise to the Challenge: Motivation from a Single Dad Who Did

On the day you got married, divorce was far from your mind. You were committed to see it through "until death do you part". Yet, you've found that the marriage and the dreams you attached to it have died even you are very much alive. It can be hard to walk away even under the worst of circumstances. If this sounds like you, I know you'll want to hear from today's guest, Marie Mosley. She recounts her extraordinary, courageous and, at times, distressing path as she freed herself from a toxic marriage. Her transformation is more fully retold in her new book, The Pretty Divorce: How To Sever A Toxic Union and Create An Illuminated Future.

The Pretty Divorce: Break Up with Toxicity to Bring Back Peace

According to the American Academy of Pediatrics, an estimated 25 to 50 percent of children and 40 percent of adolescents experience sleep problems. The quality of sleep our children get affects attention, cognitive performance, mood, resiliency, vocabulary acquisition, learning and memory. Not only that, a recent study found that getting a solid seven hours of sleep at night could add up to 5 years to your life. Children need more than that -- young children should get as much as 11 - 14 hours of sleep while teens should strive for 8 - 10 hours. So we know sleep is important, but parents can attest that it is not always easy to get children to sleep.  The truth is we actually have to be intentional and set the stage for restful sleeping, for children and ourselves. I am joined today by Pediatric Sleep Consultant, Hilliary Giglio. She is a master at teaching you how to get your child to fall asleep independently, sleeping through the night and taking restful daytime naps.

Goodnight, Sleep Tight: Helping Children Sleep Well with Hilliary Giglio

Our country is facing a literacy crisis with 130 million adults reading below 6th grade level according to the U.S. Department of Education. At the other end of the continuum, Prosperity for All reports that only 35% of public school students in the U.S. are proficient readers by 4th grade. Literacy attainment, and academic achievement are two vital catalysts for a population's growth, economically, and politically. Educators and policymakers are grappling with the implications of this crisis. My guest today is one of them -- Maya Smart, a parent educator, literacy advocate, and author of Reading for Our Lives: A Literacy Action Plan from Birth to Six. She shares tips to help parents to build foundational skills and cultivate a love of reading in young children.

Raising Readers

Join us in this enlightening episode of The Parenting 411 Podcast as we sit down with the remarkable Dr. Adwoa Akhu. A licensed clinical psychologist and an acclaimed author, Dr. Akhu specializes in stress management, trauma, and spirituality, with a particular focus on empowering Black women. In our conversation, we explore the depths of her work, from her transformative journey in founding Sista Peace to her impactful role with the NYPD Hostage Negotiator Team. Dr. Akhu shares invaluable insights on cultivating inner peace, managing daily stress through mindfulness, and the unique challenges faced by Black women in today's fast-paced world. Her personal stories, combined with practical advice, will leave you inspired and equipped to tackle stress with a renewed perspective. Don't miss this opportunity to learn from a true trailblazer in the field of psychology and stress management.

Resilience & Repose: A Path to Inner Peace for Black Women

In this deeply moving episode of The Parenting 411, I sit down with Bradley Vinson, known as The Grieve Coach, for an enlightening conversation about navigating the complex journey of grief in families. Bradley shares his personal story of loss and how it propelled him into a life of supporting others through their darkest times. We delve into his unique GRIEVE Method®️, discuss the nuances of grieving as parents, grandparents, and children, and explore how societal norms impact our experience of grief. Bradley, with his rich background as a minister, author, and Fire and Police Chaplain, offers invaluable insights, practical advice, and a message of hope for anyone touched by loss. Join us for an episode that promises not just understanding and empathy, but also guidance for those walking the path of grief.

Finding Light in Loss: Bradley Vinson's Path to Helping Others Heal

In this eye-opening episode of The Parenting 411 Podcast, we delve into a pressing issue that lurks beneath the surface of college life: food insecurity. Join us as we welcome the esteemed Mondi Kumbula-Fraser, a leading voice in educational advocacy and a champion for students' rights. Mondi, the Vice President of Government Relations & General Counsel for the Consortium of Universities of the Washington Metropolitan Area, brings her wealth of knowledge and experience to our discussion. Together, we explore the startling reality that many college students face - a struggle for consistent access to nutritious food. We'll look at how this challenge impacts their health, well-being, and academic success. Mondi shares her insights on the policies and initiatives in place, what more can be done, and how parents and communities can play a pivotal role in supporting students. This episode is not just about highlighting the problem; it's a call to action. Whether you're a parent of a college student, an educator, or simply someone who cares about equity in education, this conversation is a must-listen. Tune in for an enlightening discussion on how we can all contribute to ensuring a hunger-free experience in higher education.

Hidden Hunger: Unveiling Food Insecurity in College Life

Dive into the world of introverted parenting with our special guest, Debra Bell Campbell, celebrated author and speaker. In this episode of The Parenting 411 Podcast, Debra shares her expertise and parenting tips on leveraging introversion in motherhood. Discover strategies for raising confident children, balancing personal needs with family life, and understanding the introverted child. If you're an introverted parent or just curious, this episode offers a wealth of insights for embracing your quiet strength in parenting. Join us for a conversation that empowers and enlightens, tailored for introverted mothers who lead.

Quietly Confident: Parenting as an Introvert

Join us in this enlightening episode where we sit down with Cinnamon Bowser, a seasoned D1 parent to three remarkable athletes. Cinnamon illuminates the intricate and often intense world of nurturing champions, sharing her first-hand experiences and strategies that helped her children excel in high-level sports and academics. From the early days of recognizing athletic potential to navigating the competitive landscape of D1 college recruiting, Cinnamon provides invaluable insights for any parent embarking on a similar journey. Listeners will gain practical advice on how to support their young athletes' dreams without losing sight of overall well-being and development. Whether you're a parent of an aspiring athlete or just fascinated by the dynamics of elite sports families, this episode offers a rare glimpse into the dedication, resilience, and love that drives a D1 parent.

The Road to D1: A Playbook for Raising Champions

Welcome to another engaging episode of The Parenting 411 Podcast! Today, we're thrilled to bring you an exclusive interview with Chelsey Goodan, the author of the thought-provoking and acclaimed book, "Underestimated: The Wisdom and Power of Teenage Girls." In this episode, Chelsey shares her vast experience and insights gained from years of mentoring teenage girls. We dive into how society, including parents, often underestimates these young individuals and the profound impact this has on their lives and development. Chelsey, celebrated by Oprah Daily and endorsed by Hello Sunshine, the women's empowerment platform founded by Reese Witherspoon, brings to the forefront the untold stories of resilience, strength, and wisdom inherent in teenage girls. We discuss the stereotypes and challenges facing teenage girls today and how they are navigating and reshaping the narrative around themes like leadership, power, and authenticity. Chelsey offers invaluable advice for parents and caregivers on how to better connect, understand, and empower the teenage girls in their lives. This episode is not just a discussion; it's a journey into understanding the complex, rich inner world of teenage girls and learning how we, as a community, can support and celebrate their journey into womanhood. Whether you're a parent, educator, mentor, or someone who champions the empowerment of young women, this episode is an essential listen. Join us on The Parenting 411 as we unlock the power and wisdom of teen girls with Chelsey Goodan.

The Power and Wisdom of Teenage Girls

Join us for an enlightening episode where we get to the heart of parenting with compassion and understanding. You’ll hear from Dr. Maureen Michele, a dedicated physician, life coach, and mother with a profound insight into raising children with chronic conditions. In our conversation, Dr. Maureen shares her unique blend of professional expertise and personal experience in parenting a child diagnosed with a chronic condition. We explore practical tips from her book, 'Reclaiming Life,' discuss the nuances of vulnerable child syndrome, and uncover strategies for fostering resilience in our families.

Caring and Courage: Parenting Children with Chronic Diagnoses

In this eye-opening episode, I sit down with Alvie McNair, a tenacious single mom who turned her decade-long struggle through family court into a mission to empower others. After enduring grueling custody battles and navigating the complex family court system, Alvie offers invaluable insights into the emotional and financial toll of divorce. Through her own trials and the launch of DIVODY™ Academy, she provides a roadmap for parents facing similar challenges. Join us as Alvie shares her hard-earned wisdom, strategies for safeguarding your children’s interests, and advice on how to emerge stronger from the divorce process. This episode is a must-listen for anyone looking to find hope and guidance in the midst of family court challenges.

Navigating the Storm: A Guide to Surviving Divorce and Custody Battles

In this deeply inspiring episode of The Parenting 411, we're honored to have Lane Igoudin share his heartwarming journey. Lane, alongside his husband, navigated the complexities of the US adoption system in the early 2000s as a gay couple, leading them to the joyous adoption of their two daughters. This episode delves into their challenges, triumphs, and the profound impact of their journey on their family life and the broader LGBTQ+ community.

 

In This Episode, You Will Learn:

The unique obstacles Lane and his husband faced in the adoption process.
The evolution of LGBTQ+ rights and its impact on adoption since the early 2000s.
The role of love and resilience in building a family against the odds.
How Lane's Jewish faith influenced his parenting and family dynamics.
Lane's insights for prospective adoptive parents from diverse backgrounds.

Love Makes a Family: A Journey through Foster Adoption

In this deeply inspiring episode of The Parenting 411, we're honored to have Lane Igoudin share his heartwarming journey. Lane, alongside his husband, navigated the complexities of the US adoption system in the early 2000s as a gay couple, leading them to the joyous adoption of their two daughters. This episode delves into their challenges, triumphs, and the profound impact of their journey on their family life and the broader LGBTQ+ community.

: Love Makes a Family: A Journey through Foster Adoption

Join us on The Parenting 411 Podcast for a compelling episode featuring LisaBeth “LB” Thomas, a trailblazer in child safety and online protection. As the founder of Not on Our Watch TX and an award-winning creative mind, LB brings her unique perspective on combating child online sexual exploitation. In this enlightening conversation, she shares invaluable parenting tips, drawing from her extensive experience in safeguarding children in the digital realm. We dive into the heart of protecting our kids from unseen online threats, with LB offering practical advice and inspiring stories. This episode is a must-listen for anyone passionate about ensuring a safer online environment for children. Tune in as we explore powerful strategies and heartfelt wisdom with one of Central Texas's most respected advocates for child safety and digital wellness.

Online Stranger Danger

On today's episode, you'll hear an enlightening conversation with Anna Maria DiDio, an adoptive parent and acclaimed author. In this episode, we delve into the intricate world of transcultural adoption, discussing the often-overlooked aspects of trauma and grief that can accompany this journey. Anna Maria shares her personal and professional insights, shedding light on the unique challenges and triumphs faced by families navigating adoption. This is a must-listen for anyone interested in understanding the deeper layers of adoptive parenting and the resilient bonds that form within these families. Tune in to gain valuable perspectives on family, parenting, and the transformative power of love in the face of adversity.

In A Child's Shoes: Understanding Adoption Triumph & Trauma

Join us for an enlightening conversation with Meg George, a devoted mom, writer, and philanthropy consultant. Learn about how she is impacting global generosity through the George Philanthropy Group. Meg also discusses her debut children's book, her advocacy for food allergy awareness, and how she balances her professional life with raising "good humans." Dive into her insights on introducing philanthropy to children and learn practical tips for nurturing a giving spirit in your family. Don't miss Meg's inspiring story and valuable advice on making generosity a joyful part of everyday life!

Generous Hearts: Make Giving a Family Affair

In this enlightening episode of The Parenting 411, we sit down with Elissa Strauss, a celebrated journalist and author of the forthcoming book "When You Care: The Unexpected Magic of Caring for Others." Elissa unpacks the complexities and joys of motherhood, caregiving, and the cultural shifts needed to better support those who nurture. She challenges the outdated notion of "work-life balance" and advocates for a care-infused approach to feminism that opens new doors for everyone. From discussing how caregiving can be beneficial to our personal growth, to exploring the societal and cultural obstacles caregivers face, Elissa offers a fresh perspective on why caring work is undervalued and what we can gain by revaluing it. Tune in as we explore why parenthood might just be the most profound philosophy class you never took, and how shifting our view on care can lead to transformative changes in society.

Why Caring for Others Changes Everything

Carol Muleta is the creator of The Parenting 411, a portal where she engages parents through webinars, masterclasses, and radio. She guides parents in rediscovering the joy in their journey with her fresh approach to managing behavior, building strong communication, and creating harmony in the family.  Tune in for interviews with experts as well as conversations with Carol on hot topics for parents.

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