Perotá Chingó

Amerita Confiar

I have been sensing a shift in the collective in the past few months that a lot of couples have been separating and/or divorcing (myself included.) It’s as though we are in a renaissance of relationships due to the old relationship models no longer serving us. So how do we as spiritual people who are constantly evolving and wanting to live in our fullest truth, expression, and liberation also have a partner to move through these stages of life with us?&nbsp; &nbsp; This week on Highest Self Podcast I have a conversation with Rachel Pringle Urb + Johann Urb, who have been my dear friends for many years, and as I have gotten to know them both individually and as a couple, I have learned about the incredible work they are doing together as a married couple. They have devoted their lives to helping couples have more intimate, juicy, rich, and meaningful relationships that value integrity, conversation, and diving into the shadows that many of us avoid in relationships.&nbsp; &nbsp; In this episode, Rachel and Johann deep dive into their personal stories and relationship as a beautifully detailed example of what a conscious relationship can look like. They share how their marriage almost ended due to a situation that they share in detail in the episode (no spoilers!) 👀 &nbsp; This is one of those episodes you’ll probably want to listen to more than once to take in all of the juicy wisdom! Tune in with an open heart and let me know how the episode lands on my latest Instagram post about the episode.&nbsp; &nbsp; Connect with Rachel on Instagram  Connect with Johann on Instagram  Connect with Rachel  Connect with Johann  &nbsp; Take this quiz I specifically created with Dharma Coaching Institute to find out if you’re best as an Intuitive, Transformational, or Empathic Soul Purpose + Spiritual Life Coach and how to actually make this your career!  &nbsp; If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at &nbsp; &nbsp; To receive a free gift, email a screenshot of your review of the Highest Self Podcast to &nbsp; &nbsp; Intro + Outro Music: Silent Ganges by Maneesh de Moor &nbsp; Follow me your spiritual bestie to active your fullest expression + laugh along the way: &nbsp; &nbsp; &nbsp; &nbsp; Discover Your Dharma Archetype with my free quiz  &nbsp; Download my Goddess Embodiment Practice:  &nbsp; Order My Books: &nbsp; &nbsp; By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. &nbsp; This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. &nbsp;

491: How To Have Amazing Communication + Chemistry In Relationships with Rachel Pringle Urb + Johann Urb

Karigamombe

Raga Jogeshwari

There’s something brewing in the Ecuadorian underground.  In 2015 ZZK Records introduced the world to the sensorial sound of Nicola Cruz, shortly after in 2016, Mateo Kingman.  This year has seen numerous projects emerging from Ecuador’s effervescent and vibrant scene, none more exciting than EVHA.   
 
It isn’t the past, it’s now, and it’s magical. El Viejo Hombre de los Andes, EVHA (The Old Man of the Andes), is a band formed by four creators who put heart and soul into everything they do: combining ritual dance rhythms, faraway plateau choirs and sacred songs with bold contemporary beats.
 
Recovering the ancestral protests of traditional Ecuadorian music (“Uiuí”), urgent calls for nature's protection (“Todo su cuerpo brilla”), the repetitive striking of the hoe in the field and the endless green of the forest. But also combining textures of laughter, deep rivers and majestical lakes, Ecuador’s magic captured in sound.  
 
We find refreshing and delicate electronic glitches transitioning into hip hop-influenced voices from mountain top ceremonies among fast looped marimba arpeggios, contrasting beats and touches of ambient.  This ethno-electronic experiment is full of flavors from various regions; sanjuanito, pasillo and bomba sample flirtations with ethereal beats. 
 
The record El Viejo Hombre de los Andes has a clear connecting thread, absorbing forms and colors from native Ecuadorian music and strengthening them into a tight conceptual construction with captivating and current sounds.

EVHA - Despacio, Adentro

In this episode, Yvonne Swan speaks about gender violence and Indigenous resistance.

In 1972, Yvonne Wanrow (now Yvonne Swan) shot a man who had tried to molest her son and neighbor’s son in Spokane, Washington. Her case became a rallying cry for Indigenous and feminist activists in the 1970s to highlight the intersections of colonialism, gender violence, and the injustices of the U.S. criminal system. The ensuing legal battle resulted in a landmark decision allowing for self-defense for survivors of domestic violence and marked the first time US courts acknowledged “the particular legal problems of women who defend themselves or their male children from male violence.” In this talk, Yvonne discusses the case and its legacy for Indigenous and her current work and advocacy.

A citizen of the Confederated Tribes of the Colville Indian Reservation, Yvonne Swan is a longtime activist of the American Indian Movement.

Special thanks to Dan Berger for putting this talk together and the Simpson Center at the University of Washington for hosting. 

Music: Buffy Sainte-Marie, "Helpless"
Indigenous Womens Warrior Song: https://www.youtube.com/watch?v=C4fLSvjsE_M

Gender Violence and Indigenous Resistance with Yvonne Swan

Metcha Quito Vol2

Prehispanic Groove - Shamanic Catharsis, Ground

Sound Meditation

Izgrela

Cameroon has over 260 languages each with their own distinct cultures.  The music of the North-West is married here with the yodel-like yelli of the Baka Pygmies from the South-East

Marriage of West with East

06 La Minga

Deja Que el Agua Corra II

Deja Que el Agua Corra II (feat. Paula Neder)

The Red Nation is dedicated to the liberation of Indigenous peoples from colonialism. We do this through centering Indigenous agendas and struggles in direct action, advocacy, mobilization, and education.

Gender Violence and Indigenous Resistance with Yvonne Swan

The Red Nation Podcast

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