In a world of wellness, we get to experience life to the fullest, nurturing our mental, physical, emotional and spiritual paths. This podcast talks about the need to detox our mind, to understand that even though our body and our mind are real, our thoughts aren't and they will never be. Our ego never serves us, it serves itself, always wanting to be right, to prove others wrong and being aware of the ego is the first step to self mastery xxx

Detox your mind and see what is truly possible for your life

It is interesting that we so often forget that our parents are human too, that they started life out in exactly the same way we did yet we see them completely different to us, and to be honest we see them, quite often different to how we see everyone else in our lives.

Parents are people too

The documentary "Miss-Representation" combines all of the subliminal portrayals of women and displays them in collective form for all to see. In this documentary, the viewer witnesses the degree of this portrayal to the point where it cannot be argued that the sexualisation of women isn't blatant and is not occurring. I personally don't read the gossip magazines or watch TV so it came as somewhat of a shock to me to see how obvious and engrained this illusion of women is. It has me concerned enough to write this post and share my views in the hope of helping to bring about a transformation in this area. A transformation will only occur if ALL of society, i.e. male, female - young and old, are aware that it even exists.

Miss Representation... Have you watched the documentary?

There is a big difference between diet and nutrition. Diet is what we put into our mouths, nutrition is what is actually absorbed by our body from the food we consume.

It is so important to fill our body with healthy, nutrient-rich, power-packed nutrition. Eating good food is vital. But the food you eat can’t nourish your body until it’s in a form your body can use. Good digestion changes the food you eat into tiny molecules for nutrients absorption into your bloodstream.

Immune Booster foods and why a healthy digestion is so important

There is so much happening on TK.com this year and I am excited to be sharing this with you. Have a listen as I share some of the exciting information on this podcasts of what TK.com will have in store for you this year. I look forward to sharing this journey with you and to having you be part of my world of wellness where I hope I can make a difference to your lives.

My first Podcast for 2014! Yay, so excited to be sharing my world of wellness with you

As most of you know, I personally love to have Chiropractic adjustments. Today I have the pleasure of speaking with Daniel, one of my favourite Chiropractors from Health Space Mona Vale. What  a gift this young man is to the world. Have a listen to this podcast guys and hear what drives Dan and I look forward to sharing more from Dan in the very near future. Much love, grace and gratitude T xxx

Interview with the wonderful Chiropractor Daniel Leggereit of Health Space Mona Vale

Today I have the opportunity to share with you the amazing Jacqui Johnson who is one of the incredible therapists I visit regularly at Health Space Mona Vale.  In this interview Jacqui shares what drives and inspires her. I have to say that jacqui is one of the most beautiful souls I have had the privilege of meeting. Jacqui has such extensive knowledge in Chiropractic/Kinesiology and general health and I can't wait to share more of her podcasts with you. Our goal collectively is to make a difference to your health and wellbeing.

Interview with the amazing Dr Jacqueline Johnson: Chiropractor & Kinesiologist of Health Space.

Our body needs melatonin for the prevention of illness, to boost our immune system and for general wellbeing.  What you do with your lights of a night time can immediately shut down your melatonin production so have a listen and let me know what you think.
much love, grace and gratitude
Therese xxx

Melatonin and the what not to do to prevent it from being secreted from your pineal gland

Welcoming Samantha Gowing to my website as one of my lovely contributors. Sam is a wealth of knowledge on all things health and wellness and travels the world sharing her knowledge and beautiful heart.

Thank you for being part of my world of wellness honey xxx T

Introducing Samantha Gowing - a clinical nutritionist and beautiful soul

Rachel is one of my beautiful contributors to my website. She shares her heart in her blog posts and here in this podcast she shares her story of being a survivor of aggressive Stage 3 breast cancer when she was only 27. Thank you Rachel for sharing your heart and for wanting to contribute and make a difference to others. Much love, grace and gratitude. Therese xxx

Connect with Rachel:

Website:http://rachiii.wordpress.com
Facebook: https://www.facebook.com/racheldelborrello
Instagram: http://web.stagram.com/n/rachi_chi/

Introducing Rachel Del Borello: a woman on a mission to share her story of wellness with the world.

A must watch video. The world needs this shared now

PLANDEMIC (pt. 1 Judy Mikovits)

Through Theresekerr.com Pty Ltd and Divine By Therese Kerr, Therese’s vision of sharing health and wellness with the world is realised.

She is a mum to Miranda and Matthew Kerr, a Visionary, Public Speaker, Author and advocate for holistic family health.  

Through her website: www.thereseker.com Therese freely shares her knowledge, runs life-changing empowerment programs and retreats and engages health and wellness practitioners, healthy chefs and medical doctors alike in sharing information on all aspects of health. The collective goal of Therese’s companies and the people who give freely of their time to contribute to her website, is to share wellness information and arm people with knowledge to make informed choices for their health and the health of their families.

Through Divine By Therese Kerr; Therese’s certified organic personal care line, Therese offers products that compliment her daughter, Miranda Kerr’s, KORA Organics certified organic skincare range. The intent of the family is to provide certified organic goodness to the world. 

After having had tumours in her spleen in 2001, Therese believes optimum health is achieved through taking a holistic approach to wellness, i.e. creating then nurturing a physical, emotional and spiritual alignment within the body and everything she does reflects this approach.. 

Therese has created a world of wellness and within that world of wellness her overriding desire is to have people take a journey and discover for themselves how easy it is to have total vitality, inner peace, acceptance and happiness become their way of life.

Much love, grace and gratitude to all xxx



ThereseKerr

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