self developement

Mark Smith - The Same Friends

Anthony Robbins - Awaken The Giant Within

Jim Rohn Advice about energy and going after your goals.

Jim Rohn  How To Get A Miracle Runaway

UNLEASH THE POWER WITHIN is about not waiting any longer. It's about seizing the power that is already within you and challenging you to lead a life of your own design, rather than one that's been scripted by your environment, society or anyone else.

Tony Robbins - Stop Kidding Yourself - Unleash The Power Within UK Tour

Verve Central   Alex Morton

No matter whether you write down your reflections and thoughts on paper or screen, the action of putting words to your thoughts opens up a creative process that provides insight and clarity in a way that few other exercises can. It is exactly this insight that empowers many successful entrepreneurs to rise to the top. 

009 - Why Successful Entrepreneurs Journal

Challenge Your Thinking with Dr. Linda Tucker

Challenge Your Thinking Simon Sinek

Live with Confidence, Vol. 11: Fifteen More Lessons for Living

There's a Giant in Everyone

Anthony Robbins - The power to influence - Audio 1

Anthony Robbins - The power to influence - Audio 2

Getting Rich2

We all want to maintain our youth. Our goal is to be attractive, healthy, and energetic as we age.  What if there were ways beyond basic diet and exercise regimens that could literally reverse aging? But what if we could defy our own biology? There are many ways to stay young and live a healthy, productive life. But maybe those methods aren’t enough. Maybe if we lived at the intersection of technology and health we could actually live forever. On today’s episode of The School of Greatness, I talk about the things you can do to maintain your health with a master biohacker: Dave Aspery. Dave Asprey is the creator of the widely popular Bulletproof Coffee, host of the podcast Bulletproof Radio, and author of the New York Times bestselling book, The Bulletproof Diet.  Dave was described by Men’s Health as a "lifestyle guru” and his body-hacking gym, Upgrade Labs, has more than 15 different technologies in two signature locations dedicated to improving mental and physical performance and recovery. His new book Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever is out on October 8th everywhere books are sold online. So get ready to learn how to maintain your health and energy as you age on Episode 860. 

Some Questions I Ask:
What is the BulletProof diet? (12:45)
What are the seven things that make you old? (17:25)
How do you get a better ROI on your workout? (46:50)
What are five things you can do for better health and less pain? (55:30)
What are the five health killers? (01:09:35)
 
In This Episode You Will Learn:
How to get to your ultimate fitness level (9:27)
How to keep your body young (16:55)
Key steps on maintaining your health and energy as you get older (40:17)
The power of your immune system and “killer cells” (52:00)
Five simple tips to improve your overall health (55:45) 
Why fried food is worse than cigarettes (1:02:40)
The incredible benefits of intermittent fasting (1:03:55)

If you enjoyed this episode, check out the video, show notes and more at http://lewishowes.com/860 and follow at instagram.com/lewishowes

The School of Greatness

On Apple Podcasts

Age Backwards, Biohack Your Life and Be Super Human with Dave Asprey

The Breakthrough Specialist, Co-Author Chicken Soup for the Soul, Teacher of The Secret and Author of No Matter What, Lisa Nichols shares valuable insight on achieving your dreams as she talks about her book No Matter What!

Dreamcast interview with Motivational Speaker Lisa Nichols

Michael Michalowicz is an American author, entrepreneur, and lecturer. He is the author of five business books including Fix This Next, Clockwork, Profit First Revised & Expanded, Surge, Profit First - The Pumpkin Plan and The Toilet Paper Entrepreneur, is an advocate of a business philosophy by the same name, and is a former small business columnist for The Wall Street Journal. He is the "Business Rescue" segment host for MSNBC's Your Business. He hosted the reality television program called Bailout!.

Michael Michalowicz - The Mindset Of A Multiple 7 Figure Entrepreneur

Enjoy the motivational/uplifting music? Visit www.thesatorisound.com for even more music, info on the music and a free download! 

________________________________________________________________

Tony Robbins is probably the most well know and influential motivational/inspirational guru alive today. Through a combination of writing best selling books, using infomercials to promote his transformational audio sets, and off the charts worldwide seminars he has become a household name. Over the past 3 decades no one has reached more people and changed more lives.If you have studied Tony you are undoubtedly a better person because of it. And if you haven’t I hope this track pushes towards his powerful work! “Decisions = Destiny”!

For more music and info visit http://www.thesatorisound.com

For more info on Tony Robbins visit www.tonyrobbins.com

http://www.songstoworkoutto.com
http://www.musictoexerciseto.com
http://www.greatworkoutmusic.com

Getting Rich2

thescienceofgettingrich

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