Bridget Strawn delves into how she learned to manage her anxiety and depression, and how that experience inspired the creation of a self-care app.

1.01: "It Was Just Something I Dealt With"

Scott Fried talks about getting infected with HIV/AIDS led him to begin a life of preaching messages of self-worth and love to people around the world.

1.02: "We're Here For a Reason"

Amy Savitt tells her journey of getting proper mental health care after being misdiagnosed for almost her entire life.

1.03: "I Reached Rock Bottom"

Chris Biehn discusses how living with bipolar disorder has inspired him to help others through their own mental health struggles.

1.04: "Finding Hope in a Colorless World"

Brooke Shilling delves into the amount of mental energy that goes into performing, and the difficulty of putting aside your life when you have to be someone else.

1.05: "Check it at the Door"

Padriac Lillis speaks about his experience writing and performing a play about his struggle with depression and past suicide attempt, which has prompted conversations about mental illness from both audience members and friends alike.

1.06: "Nobody Talks About This"

Dayna Altman speaks about coping with her mental illness by 'changing the narrative' by telling her story openly, and encouraging others to tell their truths as well.

1.07: "Changing the Tape"

Amelia Erikson explains the onset of her mood disorder, and how resilience, self-awareness, and social supports have helped her cope.

1.08: "Keying into Emotions"

A podcast changing the way people think about mental health challenges by chatting openly over ice cream. Created & hosted by Michayla Savitt.

The Scoop on Mental Health

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