#349: On today's episode we are joined by RHOSLC break out star Meredith Marks. Meredith joins the show to discuss her journey as a new reality star. What it's like behind the scenes and adjusting to life in the public eye, and how it can impact relationships. We also discuss beauty tips and tricks, business, life, and more.&nbsp; To connect with Meredith Marks click  To connect with Lauryn Evarts click  To connect with Michael Bosstick click&nbsp; Read More on The Skinny Confidential  For Detailed Show Notes visit  To Call the Him &amp; Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by  The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit  now.&nbsp; This episode is brought to you by  Hush is on a mission to help people around the world relax with ease and fall asleep faster whenever they wish. We love the lunar grey throw. It's the perfect weighted blanked to help melt away anxiety and sleep better. Hush also has an amazing give back program where they donate 1 in 10 adult blankets and 1 in 5 kids blankets to charities and shelters in need. You also have a 100 night money back guarantee . Visit  and use code SKINNY for 10% off all items! This episode is brought to you by  and their Betabrand dress pant yoga pants. To try these pants go to  and receive 20% off your order. Millions of women agree these are the most comfortable pants you’ll ever wear to work.&nbsp; This episode is brought to you by  Spring is springing as we speak, and it’s the perfect reminder to tidy up and get your life in order. Why not start by protec6ng your family with life insurance? Policy Genius makes it easy to compare policies from as little as 15 dollars a month. You might even be eligible to skip the in-person medical exam. Go to  to get started! Produced by

Meredith Marks On Housewives Of SLC, BTS Filming, Marriage, Beauty Tips & Tricks, Business, & Life

#371: On todays episode we are joined by one of our favorite guests for the second time. Best selling author Robert Greene. Robert joins us again to discuss the art of seduction. We discuss what turns people on and what turns people off. We also discuss the art of human nature and how to thrive and survive in the modern world.&nbsp; To connect with Robert Greene click  To connect with Lauryn Evarts click  To connect with Michael Bosstick click&nbsp; Read More on The Skinny Confidential  For Detailed Show Notes visit  To Call the Him &amp; Her Hotline call: 1-833-SKINNYS (754-6697) Check Out Lauryn's NEW BOOK, Get The Fuck Out Of The Sun  This episode is brought to you by  The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit  now.&nbsp; This episode is brought to you by  The Olive &amp; June Mani system is the secret behind salon-perfect at home, all-in-one, no guessing, no messy nails, no salon price tag. All TSC Him &amp; Her listeners can no get 20% off your first mani system with our code SKINNY. Visit  and use promo code SKINNY at checkout for 20% off your first mani system.&nbsp; This episode is brought to you by  Beekeeper’s Naturals is on a mission to reinvent your medicine with clean, effective products that actually work. Bee propolis delivers natural germ-fighting properties and antioxidants to defend and protect our bodies. It’s sustainably sourced and this Spray is made with just three simple ingredients. You’ll never find refined sugars, dyes, or dirty chemicals in these products. Ever. We've worked out an exclusive deal for Skinny Confidential listeners. Receive 15% off your first order. Go to  or use code SKINNY at checkout to claim this deal.&nbsp; This episode is brought to you by  Things are hard right now. But, to be honest, living a healthy life has always been hard. When it starts to get overwhelming, grab a Coors Pure. Coors Pure is an organic beer that is aggressive about balance and meets people where they are with enthusiastic positivity. It’s organic, but chill about it. Visit  to see where you can find Coors Pure. Celebrate Responsibly. Coors Brewing Company, Albany, Georgia.&nbsp; Produced by

The Art Of Seduction; How To Turn People On & Turn People Off Ft. Best Selling Author Robert Greene

#457: Today is the first part of a two part episode this week with Andrew Huberman. Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. Today we discuss how to master sleep, hormones, stress, anxiety, and how our eye sight can improve not only our vision but our overall health.&nbsp; Dr. Andrew Huberman is hosting two live events this May. The first is in Seattle, WA on May 17, and the second is in Portland, OR on May 18. The events will&nbsp;include a discussion on "The Brain Body Contract" along with a live Q&amp;A on all things human health & performance. It's almost sold out so be sure to visit&nbsp;&nbsp;to get your tickets.&nbsp; This episode is brought to you by  from Botanic Tonics. If you are looking for an alcohol alternative try this euphoric kava drink and get 40% off your order or subscription by using either code SKINNY40 or code SKINNY240 at &nbsp; To connect with Lauryn Evarts click&nbsp; To connect with Michael Bosstick click&nbsp; Read More on The Skinny Confidential  For Detailed Show Notes visit  To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) Produced by  &nbsp;

Andrew Huberman Pt. 1 On Mastering Sleep, Stress, Anxiety, Hormones, & Improving Eyesight For Optimal Health Benefits

#458: Today is the second part of a two part episode this week with Andrew Huberman. Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. On part 2 we discuss optimal supplementation, workout routines, hormone levels, hot/cold therapy protocols, and biohacking tools we can use.&nbsp; Dr. Andrew Huberman is hosting two live events this May. The first is in Seattle, WA on May 17, and the second is in Portland, OR on May 18. The events will&nbsp;include a discussion on "The Brain Body Contract" along with a live Q&amp;A on all things human health & performance. It's almost sold out so be sure to visit&nbsp;&nbsp;to get

Andrew Huberman Pt. 2 On Optimal Supplements, Fitness Routines, Cold/Hot Therapy, Biohacks, & Hormone Levels

#490: On today's episode we are joined by Rick Carson. Rick Carson is Rick is a practicing psychotherapist, personal and executive coach, seminar leader, keynote speaker, and consultant to businesses, nonprofit organizations, several United States government agencies. Today we discuss how the world renowned author blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. To connect with Rick Carson click&nbsp;   To connect with Lauryn Evarts click&nbsp;   To connect with Michael Bosstick click&nbsp;   Read More on The Skinny Confidential&nbsp;   For Detailed Show Notes visit&nbsp;   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by&nbsp;  This episode is brought to you by&nbsp;   CLEARSTEM has made a clean, clinical skincare line that is equally effective against acne AND aging. Go to&nbsp;&nbsp;and use code SKINNY2 at checkout for 20% off your first purchase.  This episode is brought to you by&nbsp;  Recreation Sweat is a fitness company born out of necessity in the pandemic. They're all about quick and effective workouts that you can do anywhere without heavy equipment. Get 20% off your first purchase with code SKINNY at checkout at&nbsp;.   This episode is brought to you bNT   LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchaseINNY   This episode is brought to you&nbsp;by&nbsp;Farm  Once Upon a Farm is the leading baby food and kids snacks brand offering organic, cold-pressed fruit and veggie pouches, dairy free smoothies, overnight oats, plant rich meals and more.&nbsp;Go to&nbsp;and use code SKINNY at checkout to receive 35% off your first subscription order.  This episode is brought to you by&nbsp;   People always say it’s about the journey, not the destination. And they’re right. Getting there effortlessly is what BEIS (base) luggage and bags were made for. Beis is there for your journey, wherever your next destination might be. Get 15% off your first purchase by going to&nbsp;SKINNY   Produced by&nbsp;

How To Tame Your Gremlin & Find Emotional Balance - The Simple Method For Getting Out Of Your Own Way Ft. Rick Carson

#570: Today we're sitting down with Christine Quinn, television star, model, fashion & beauty mogul and author. Christine quickly became one of the most-talked about women on television in 2019 on Netflix’s mega-hit series Selling Sunset and released her first book, How To Be A Boss Bitch, in 2022. Today Christine sits down with us and spills all the tea on Selling Sunset, how there's a strategy for everything in Hollywood, what it's like to play the Villain, and we explore the mystery behind why the Oppenheim brothers have dated multiple SS cast members. She also gets into her experience with producers, her dating life in Hollywood, and how she deals with trolls (even the ones she works with). We also cover everything from the importance of being a self-sufficient woman, to emitting a strong energy that leads you to own every room you enter, and Christine gives our listener's advice on how to achieve unmatched confidence & independence, financial literacy, and manifesting the life of your dreams. To connect with Christine Quinn click   To connect with Lauryn Evarts click&nbsp;   To connect with Michael Bosstick click&nbsp;   Read More on The Skinny Confidential&nbsp;   Subscribe to our YouTube channel&nbsp;   For Detailed Show Notes visit&nbsp;   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by&nbsp;  This episode is brought to you by&nbsp;   AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to&nbsp;&nbsp;to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase.  This episode is brought to you by&nbsp;   LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at&nbsp;   This episode is brought to you by&nbsp;   BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at&nbsp;   This episode is brought to you by&nbsp;   Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to&nbsp;&nbsp;to learn more.  This episode is brought to you by&nbsp;  Alo Moves has always been inspired by a single goal: to empower people to live healthier, more fulfilled lives. Alo Moves is the streaming on-demand platform with yoga, fitness, and meditation classes. Go to&nbsp;&nbsp;and get 30 days free & 50% off of your annual membership with code SKINNY  Produced by&nbsp;

Christine Quinn On How To Own Your Narrative, Create Your Future, Be A Boss Bitch, & Selling Sunset

#576: Today we're sitting down again with Dr. Daniel Amen. Dr. Amen is a brain health expert, physician, psychiatrist, and founder of Amen Clinics, the world’s largest database of brain scans for psychiatry. Dr. Amen is one of the most visible and influential experts on brain health and mental health with millions of followers on social media & is on a mission to end mental illness by creating a revolution in brain health. Today we're sitting down with Dr. Amen to discuss anything and everything related to our brain, how we've been actively distorting our own thinking & how to stop. He also gets into the facts: the psychological common denominator of people who live the longest, the effects that prescription AND nonprescription drugs have on your brain, commonalities of people with anxiety, and everything you should know about ADD and ADHD. Lastly he gives our audience tangible tips of what people can do to enhance their brain health, eliminate brain fog, enhance mental flexibility, and lower ADD symptoms. &nbsp; To connect with Dr. Daniel G. Amen click   To connect with Michael Bosstick click&nbsp;   Read More on The Skinny Confidential&nbsp;   Subscribe to our YouTube channel&nbsp;   For Detailed Show Notes visit&nbsp;   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by&nbsp;  This episode is brought to you by&nbsp;  Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door.&nbsp; Go to&nbsp;&nbsp;or enter code SKINNY at checkout to receive 20% off your first order.  This episode is brought to you by&nbsp;  Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at&nbsp;&nbsp;or use code SKINNY at checkout.  This episode is brought to you by&nbsp;   Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Go to&nbsp;&nbsp;or use code SKINNY at checkout to get 15% off sitewide.  This episode is brought to you by&nbsp;  Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. Go to&nbsp;&nbsp;to download the app & book with a top-rated doctor today.  This episode is brought to you by&nbsp;   Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to&nbsp;&nbsp;to learn more.  This episode is brought to you&nbsp;   Check out Sephora's wide variety of clean beauty products at&nbsp;   Produced by&nbsp; &nbsp;

Dr. Daniel Amen On Optimal Brain Health, Anxiety Management, Male Vs. Female Brains, & The Effects Of Alcohol & Drugs On The Brain

#603: Peter Attia, MD, is the founder of Early Medical, a medical practice that appliesthe principles of Medicine 3.0 to patients with the goal of lengthening theirlifespan and simultaneously improving their healthspan. He is the host of TheDrive, one of the most popular podcasts covering the topics of health andmedicine. He is also the author of the #1 New York Times Bestseller, Outlive: TheScience and Art of Longevity. Today Peter joins the show for part one of a two part episode. In part one we discuss optimal fitness routines, body fat management, fasting, and how to live longer.&nbsp; &nbsp; To connect with Peter Attia click   To connect with Lauryn Bosstick click&nbsp;   To connect with Michael Bosstick click&nbsp;   Read More on The Skinny Confidential&nbsp;   To subscribe to our YouTube Page click&nbsp;   For Detailed Show Notes visit&nbsp;   To Call the Him &amp; Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by&nbsp;  This episode is brought to you by&nbsp;   JSHealth Vitamins is a science-focused vitamin and wellness brand that provides targeted formulas to help you meet your personal health goals. Go to&nbsp;&nbsp;and use code SKINNY for 20% your order or first subscription.  This episode is brought to you by the&nbsp;  Clean Simple Eats protein powder is non-GMO, gluten-free, 3rd party tested, always grass-fed and made with zero artificial ingredients. You can get 20% off your first order by using code SKINNY at checkout at&nbsp;&nbsp;.   This episode is brought to you by&nbsp;  If you want to take your beauty routines to the next level with immediate and long-term benefits, go to&nbsp;&nbsp;for up to 25% off Lauryn's exclusive bundles and new lip products.  This episode is brought to you by Westin Hotels  At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin.  This episode is brought to you by Ibotta  Ibotta gives you cash back on hundreds of grocery items from produce to personal care to pantry goods, so you can make sure you’re beating inflation no matter what you’re purchasing. Download the Ibotta app now &amp; use code SKINNY to receive $5.  This episode is brought to you by&nbsp;   With Vegamour, you're able to have visibly thicker, fuller, shinier, longer hair, all without the harsh ingredients. Vegamour's products are 100% cruelty free and not formulated with any harsh chemicals. Visit&nbsp;&nbsp;and use code SKINNY at checkout to get 20% off your first order.  Produced by&nbsp;

Dr. Peter Attia Pt. 1 On Optimal Fitness Routines, Body Fat Management, Fasting, & How To Live Longer

#604: Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity. Today we're sitting down with Dr. Peter to finish our conversation from Monday and discuss all things nutrition, how things like alcohol affect your body, and everything you should know about supplementation. To connect with Peter Attia click   To connect with Lauryn Bosstick click&nbsp;   To connect with Michael Bosstick click&nbsp;   Read More on The Skinny Confidential&nbsp;   To subscribe to our YouTube Page click&nbsp;   For Detailed Show Notes visit&nbsp;   To Call the Him &amp; Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by&nbsp;  This episode is brought to you by Westin Hotels  At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin.  This episode is brought to you by&nbsp;   BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy &amp; you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at&nbsp;&nbsp;.   This episode is brought to you&nbsp; Primally Pure has harnessed the power of natural ingredients in their complete line of non-toxic beauty products. Visit&nbsp;&nbsp;and use code SKINNY at checkout for 15% off your order.  This episode is brought to you by&nbsp;  Visit&nbsp;&nbsp;to find a store near you that carries Delola and follow @delola on instagram to learn more! Please enjoy responsibly.  This episode is brought to you by&nbsp; Beekeepers Naturals is female-founded and the products are clean and effective, third-party tested for all pesticides, and the brand is dedicated to sustainable beekeeping and helping save the bees. Get 20% off your first order at&nbsp;&nbsp;and use code SKINNY at checkout.  This episode is brought to you by&nbsp;   ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit&nbsp;&nbsp;and use code SKINNY at checkout for 15% off your first purchase.  Produced by&nbsp;.

Dr. Peter Attia Pt. 2 On Hormones, Ozempic & Weight Loss, Alcohol Effects, Insulin Resistance, & Testosterone Replacement Therapy

#700: Today we're sitting down with blogger-turned-tech entrepreneur, Amber Venz Box. Amber is the founder of the affiliate marketing system Like To Know It formerly named RewardStyle, which connects digital content creators with brands and retailers. Amber joins us for a conversation surrounding creator marketing, passion projects, and how she built one of the largest creator platforms in the world. We also dive into the full LTK story, how to build a company for longevity, and how to build an empire while prioritizing your family at the same time. &nbsp;  To connect with Amber Venz Box click&nbsp; &nbsp; To connect with Amber on LTK click&nbsp;   To connect with Lauryn Bosstick click&nbsp; &nbsp; To connect with Lauryn on LTK click&nbsp;   To connect with Michael Bosstick click&nbsp;   Read More on The Skinny Confidential&nbsp;   To Watch the Show click&nbsp;   For Detailed Show Notes visit&nbsp;   To Call the Him &amp; Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by&nbsp;  This episode is brought to you by&nbsp;   From last-minute trips to event dressing + seasonal refreshes, REVOLVE has you covered with fast two-day shipping and hassle-free returns, all on them. So go to&nbsp;&nbsp;today to shop my top picks for the season.  This episode is brought to you by&nbsp;  Visit&nbsp;&nbsp;and use code SKINNY at checkout for 15% off your first purchase.  This episode is brought to you by&nbsp;   Get $1000 off an Airsculpt procedure when you complete a consultation. Visit&nbsp;&nbsp;to find out more.  This episode is brought to you by   LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at&nbsp;   Produced by&nbsp;  &nbsp;

Amber Venz Box - How To Build A Billion Dollar Business & Lessons Along The Way

#714: Today we're sitting down for an X-rated episode with Damon Lawner. Damon is the founder of the “world’s most elite sex club” based in Los Angeles. We have an in-depth conversation about how to elevate your sex life, what you can expect at one of his parties, and how to connect with your partner on a deeper level. We also discuss the importance of foreplay, he gives tips for the best sex of your life, and shares his POV on love, connection, and finding the beautiful parts of a difficult life. To connect with Damon Lawner click   To connect with Lauryn Bosstick click   To connect with Michael Bosstick click&nbsp;   Read More on The Skinny Confidential&nbsp;   To Watch the Show click&nbsp;   For Detailed Show Notes visit&nbsp;   To Call the Him &amp; Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by&nbsp;  Head to the HIM &amp; HER Show ShopMy page&nbsp;&nbsp;to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.  This episode is brought to you by&nbsp;   Ditch the chemicals with Caraway. Visit&nbsp;&nbsp;to receive 10% off your next purchase.  This episode is brought to you by&nbsp;  Use code SKINNY at&nbsp;&nbsp;for 20% off your first order until the end of this week.  This episode is brought to you by&nbsp;   Try Pvolve at&nbsp;&nbsp;with code SKINNY for 20% off sitewide  This episode is brought to you by&nbsp;   Visit&nbsp;and use code SKINNY for 10% off your first purchase.  This episode is brought to you by&nbsp;  Sunday is available at Target, Walmart, and Lowe’s stores nationwide. Use code SKINNY20 for 20% off your custom lawn plan on&nbsp; This episode is brought to you by&nbsp;  If you're tired of discomfort during your menstrual cycle, try the Cycle Soothing Spray from Primally Pure at&nbsp;&nbsp;and use code SKINNY for 15% off your order.  Produced by&nbsp;

Damon Lawner - True Hollywood Sex Clubs, Parties, & Advice For Better Sex

#723: Today we're sitting down with Jay Shetty. Jay Shetty is a global bestselling author, award-winning podcast host of On Purpose, Chief Purpose Officer of Calm, and a purpose-driven entrepreneur who has made an indelible impact on hearts and minds worldwide. Today, he joins us for a conversation about relationships and how to find somebody for the long-term. We also discuss how to nourish your current relationship, why some relationships don't work out, and the lack of connections in couples &amp; how to fix it. We then discuss how overconsumption is causing us problems and how to manage screen time in the digital age.&nbsp; &nbsp; To connect with Jay Shetty click  &nbsp; Visit www.drinkjuni.com and use promo code “skinnyconfidential” for 20% off &nbsp; To connect with Lauryn Bosstick click&nbsp;  To connect with Michael Bosstick click&nbsp;   Read More on The Skinny Confidential&nbsp;  To Watch the Show click&nbsp;   For Detailed Show Notes visit&nbsp; To Call the Him &amp; Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by&nbsp;  Head to the HIM &amp; HER Show ShopMy page&nbsp;&nbsp;to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. &nbsp; This episode is brought to you by   ARMRA&nbsp;Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit&nbsp;&nbsp;and use code SKINNY at checkout for 15% off your first purchase. &nbsp; This episode is brought to you by&nbsp;   Hiya&nbsp;Health fills in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to&nbsp;&nbsp;to receive 50% off your first order. &nbsp; This episode is brought to you by&nbsp;   Ditch the chemicals with&nbsp;Caraway. Visit&nbsp;&nbsp;to receive 10% off your next purchase. &nbsp; This episode is brought to you by&nbsp;   Start a daily ritual that you can feel good about. Visit&nbsp;&nbsp;to receive 25% off your first month of Ritual.&nbsp;&nbsp; &nbsp; This episode is brought to you by Lipton  Green tea is a great ally for wellness and a simple way to up your everyday healthy habits. Try the new Lipton Green Tea! &nbsp; This episode is brought to you by&nbsp;   Go to&nbsp;&nbsp;or use code SKINNY at checkout to receive 20% off your order. &nbsp; Produced by&nbsp;

Jay Shetty - Aligning Values, Love & Intimacy, Human Nature, & Managing Screen Time

#738: Today we’re sitting down with Dr. Paul Saladino, a board certified as a physician nutrition specialist, best selling author, podcast host, and animal-based diet expert. This is Paul's second appearance on the show. On this episode we discuss the controversy centered around raw milk, seed oils, and the misconceptions surrounding plant-based foods. We also discuss why people stay sick, how to seek out proper nutrition, the lies that surround the food industry, and ingredients that are harming us that we can look out for.&nbsp; &nbsp; To connect with Dr. Paul Saladino click  &nbsp; To connect with Lauryn Bosstick click&nbsp;  To connect with Michael Bosstick click&nbsp;   Read More on The Skinny Confidential&nbsp;  To Watch the Show click&nbsp;   For Detailed Show Notes visit&nbsp; To Call the Him &amp; Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by&nbsp;  Head to the HIM &amp; HER Show ShopMy page&nbsp;&nbsp;to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.  &nbsp;  Visit&nbsp;&nbsp;and use code SKINNY for 10% first time customers.&nbsp;  This episode is brought to you by&nbsp; &nbsp; Life's full of choices. Smartwater is a simple one. Visit&nbsp;&nbsp;to learn more. &nbsp;  This episode is brought to you by&nbsp;   Use code SKINNY at checkout for 20% off sitewide &amp; free shipping at&nbsp;.  &nbsp; This episode is brought to you by&nbsp;   Nutrafol&nbsp;is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to&nbsp;&nbsp;and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. &nbsp;   This episode is brought to you by&nbsp;   BetterHelp&nbsp;is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy &amp; you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at&nbsp;.   &nbsp; This episode is brought to you by&nbsp;&nbsp; &nbsp; Right now, Tonal is offering our listeners $200 off your Tonal purchase on&nbsp;&nbsp;with promo code SKINNY. &nbsp; &nbsp; Produced by&nbsp;

Paul Saladino MD - Why People Stay Sick, Proper Nutrition, Lies In Food, & Ingredients That Harm Us

#793: Join us as we sit down with Mel Robbins – A New York Times bestselling author &amp; world-renowned podcast host. On a mission to share proven tools to empower you to create a better life, Mel gives insights from her new book, The Let Them Theory - a powerful mindset tool that helps individuals identify what they can control in their lives. In this episode, Mel uncovers science-backed strategies to prioritize what truly matters, put yourself first, &amp; reclaim your time. Learn how to break free from expectations of others, master the 'five-second rule' to overcome fear, &amp; take bold action. Start living life on your terms in 2025! &nbsp; To connect with Mel Robbins click&nbsp; &nbsp; To connect with Lauryn Bosstick click&nbsp; &nbsp; To connect with Michael Bosstick click&nbsp; &nbsp; Read More on The Skinny Confidential&nbsp; &nbsp; To Watch the Show click&nbsp; &nbsp; For Detailed Show Notes visit&nbsp; &nbsp; To Call the Him &amp; Her Hotline call: 1-833-SKINNYS (754-6697) &nbsp; This episode is brought to you by&nbsp; &nbsp; Head to the HIM &amp; HER Show ShopMy page&nbsp;&nbsp;to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. &nbsp; Visit&nbsp;&nbsp;to learn more about The Let Them Theory &amp; explore Mel’s additional books.&nbsp; &nbsp; This episode is sponsored by&nbsp; &nbsp; Go to&nbsp;&nbsp;and use code SKINNY to save 15% off your subscription order. &nbsp; This episode is sponsored by&nbsp; &nbsp; Start your GLP-1 journey today at&nbsp;. &nbsp; This episode is sponsored by&nbsp; &nbsp; Visit&nbsp;. &nbsp; This episode is sponsored by&nbsp; &nbsp; Subscribe to any&nbsp;&nbsp;box and use code SKINNY to get $25 off, free express shipping, AND your choice of free ground beef, chicken, or salmon in every order for an entire year.&nbsp; &nbsp; This episode is sponsored by&nbsp; &nbsp; Start the New Year right by visiting&nbsp;&nbsp;and entering the code skinnyconfidential to get 20% off your purchase. Promotion is valid until January 15th, 2025.&nbsp; &nbsp; This episode is sponsored by&nbsp; &nbsp; Get 20% off by visiting&nbsp;. &nbsp; This episode is sponsored by&nbsp; &nbsp; Shop now on&nbsp;&nbsp;and use code TSC20 for 20% off Genifique Ultimate.  Produced by&nbsp;

Mel Robbins On Life-Changing Tools & Habits To Rise Up And Build Your Dream Life In 2025 & Beyond

#799: Join us as we sit down with Tony Robbins – a world-renowned life coach, entrepreneur, best-selling author, &amp; philanthropist, as he gets ready to empower audiences at his&nbsp;. Known for his unparalleled ability to transform lives, Tony dives deep into what it takes to unlock your full potential &amp; achieve lasting success, as he&nbsp;continues&nbsp;to help millions step into the power of who they are meant to be! In this episode, Tony shares profound insights on training your mind, mastering the skills needed for an extraordinary life, &amp; understanding the critical difference between success &amp; true fulfillment. Tony also emphasizes the importance of focusing on the present &amp; future, explores the core needs that drive human behavior, &amp; reveals strategies to overcome the mental barriers that limit personal growth. Start living the life you’ve always dreamed of &amp; rise to new levels of happiness &amp; achievement! To Watch the Show click&nbsp; To connect with Tony Robbins click&nbsp; &nbsp; To connect with Lauryn Bosstick click&nbsp; &nbsp; To connect with Michael Bosstick click&nbsp; &nbsp; Read More on The Skinny Confidential&nbsp; &nbsp; For Detailed Show Notes visit&nbsp; &nbsp; To Call the Him &amp; Her Hotline call: 1-833-SKINNYS (754-6697) &nbsp; This episode is brought to you by&nbsp; &nbsp; Head to the HIM &amp; HER Show ShopMy page&nbsp;&nbsp;to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. &nbsp; Join the&nbsp;FREE 3-Day&nbsp;Time To Rise Summit by Tony Robbins by visiting&nbsp;. &nbsp; To donate to Tony’s mission to help end hunger and support his 1 Billion Meals Challenge visit&nbsp;. &nbsp; To learn more about Tony Robbins and his Stanford Study visit&nbsp;. &nbsp; This episode is sponsored by&nbsp; &nbsp; Find SmartMouth at Walgreens, Walmart, Amazon or visit&nbsp;&nbsp;to snag a special discount on your next SmartMouth purchase. &nbsp; This episode is sponsored by&nbsp; &nbsp; Head to&nbsp;&nbsp;to save 10% off your first purchase of a website or domain using code SKINNY. &nbsp; This episode is sponsored by&nbsp; &nbsp; Go to&nbsp;&nbsp;or enter SKINNY to get 30% off your first subscription order. &nbsp; This episode is sponsored by&nbsp; &nbsp; Shop now on&nbsp;&nbsp;and use code TSC20 for 20% off Genifique Ultimate. &nbsp; This episode is sponsored by&nbsp; &nbsp; Subscribe to any&nbsp;&nbsp;box and use my special code SKINNY to get $25 off, free express shipping, AND and your choice of free ground beef, chicken, or salmon in every order for an entire year. &nbsp; This episode is sponsored by&nbsp; &nbsp; Right now, OpenPhone is offering 20% off of your first 6 months when you go to&nbsp;. &nbsp; Produced by&nbsp;

Tony Robbins On How To Unlock Your Potential, Master Your Mind, And Find Lasting Happiness

#802: Join us as we sit down with Gary Brecka – a human biologist, health expert, entrepreneur, &amp; host of The Ultimate Human Podcast. Known for his groundbreaking work in optimizing human performance &amp; wellness, Gary is devoted to helping people unlock their full potential through science-backed approaches to health – focused on optimizing human genetics, hormones, &amp; longevity. In this episode, Gary gets real about the essential vitamins everyone needs for optimal health, uncovers how nutrient deficiencies often mimic other conditions, reveals the truth about stubborn fat loss, &amp; shares all you need to know in order to live a healthier, more vibrant life! &nbsp; To Watch the Show click&nbsp; &nbsp; For Detailed Show Notes visit&nbsp; &nbsp; To connect with Gary Brecka click&nbsp; &nbsp; To connect with Lauryn Bosstick click&nbsp; &nbsp; To connect with Michael Bosstick click&nbsp; &nbsp; Read More on The Skinny Confidential&nbsp; &nbsp; To Call the Him &amp; Her Hotline call: 1-833-SKINNYS (754-6697) &nbsp; This episode is brought to you by&nbsp; &nbsp; Head to the HIM &amp; HER Show ShopMy page&nbsp;&nbsp;and LTK page&nbsp;to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. &nbsp; Visit&nbsp;&nbsp;to learn more about Gary Brecka &amp; join his Rule Breckers Community! &nbsp; This episode is sponsored by&nbsp; &nbsp; Optimize your daily beauty routine. Shop Beauty Water at&nbsp;. &nbsp; This episode is sponsored by&nbsp;&nbsp; &nbsp; Visit&nbsp;&nbsp;and use code SKINNY90 for 20% off your first 90 day bottle &nbsp; This episode is sponsored by&nbsp; &nbsp; Visit&nbsp;. &nbsp; This episode is sponsored by&nbsp; &nbsp; Start the New Year right by visiting&nbsp;&nbsp;and entering the code SKINNYCONFIDENTIAL to get 20% off your purchase. &nbsp; This episode is sponsored by&nbsp; &nbsp; Tune in to the premiere of “The Flip Off” Wednesday, 1/29 at 8/7c. &nbsp; This episode is sponsored by&nbsp; &nbsp; Get 15% off your order of Chomps meat sticks at&nbsp;&nbsp;with code SKINNY. &nbsp; This episode is sponsored by Dreamland Baby &nbsp; Go to&nbsp;&nbsp;and enter my code SKINNY at checkout to receive 20% off sitewide + free shipping. This offer is for new and existing customers!  Produced by&nbsp;

Gary Brecka On The Truth About Weight Loss, Longevity, Curing Disease, & Essential Nutrients They Don't Talk About

#819: Join us as we sit down with Dr. Darshan Shah – Founder &amp; CEO of Next Health, board-certified surgeon, health &amp; wellness expert, published author, &amp; entrepreneur. At 21 years old, Dr. Shah earned his medical degree, becoming one of the youngest doctors in the US. He went on to continue his training at the prestigious Mayo Clinic, achieve board certification, and establish Next Health – the world’s first &amp; largest Health Optimization &amp; Longevity clinics – where he has helped thousands enhance their well-being &amp; extend their lifespan. In this episode, Dr. Shah shares his journey into functional medicine, uncovering root causes of health issues, &amp; the key lifestyle shifts everyone should be making today. He dives into the importance of prioritizing wellness, becoming the CEO of your own health, &amp; monitoring critical health markers like high blood pressure. Plus, he reveals proactive, preventative health strategies that can transform your life starting today! &nbsp; To Watch the Show click&nbsp; &nbsp; For Detailed Show Notes visit&nbsp; &nbsp; To connect with Dr. Darshan Shah click&nbsp; &nbsp; To connect with Next Health click&nbsp; &nbsp; To connect with Lauryn Bosstick click&nbsp; &nbsp; To connect with Michael Bosstick click&nbsp; &nbsp; Read More on The Skinny Confidential&nbsp; &nbsp; Get your burning questions featured on the show! Leave the Him &amp; Her Show a voicemail at +1 (512) 537-7194. &nbsp; This episode is brought to you by&nbsp; &nbsp; Head to the HIM &amp; HER Show ShopMy page&nbsp;&nbsp;and LTK page&nbsp;to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. &nbsp; Visit&nbsp;&nbsp;to donate to the Community First Project, a mission to make communities safer&nbsp;by ensuring the quality &amp; integrity of our nation's law enforcement agencies. &nbsp; This episode is sponsored by&nbsp; &nbsp; Go to&nbsp;&nbsp;and use code SKINNY at checkout for up to 40% off. &nbsp; This episode is sponsored by&nbsp; &nbsp; Check out&nbsp;&nbsp;to get this offer! &nbsp; This episode is sponsored by&nbsp; &nbsp; TSC Him &amp; Her Show listeners can claim an exclusive three-month free trial, with no credit card required at&nbsp;. &nbsp; This episode is sponsored by&nbsp; &nbsp; Check out SKIMS best intimates including the Fits Everybody Collection and more at&nbsp;&nbsp;#skimspartner &nbsp; This episode is sponsored by&nbsp; &nbsp; Just visit&nbsp;&nbsp;to claim your 15% discount and your bonus gift. &nbsp; Produced by&nbsp;

Dr. Darshan Shah On How To Live Longer & Fee Better, Key Lifestyle Shifts, & Becoming The CEO of Your Own Well-Being

#820: Join us as we sit down with Dr. Morgan Cutlip – relationship expert &amp; author, who shares actionable strategies for navigating mental load, marriage, &amp; motherhood. From identifying burnout in relationships to prioritizing self-care &amp; overcoming guilt tied to household responsibilities, Dr. Morgan offers a roadmap for balancing it all. In this episode, Dr. Morgan dives into modern gender dynamics, shifting relationship roles, the power of appreciation, &amp; the nuances of effective communication. &nbsp; To Watch the Show click&nbsp; &nbsp; For Detailed Show Notes visit&nbsp; &nbsp; To connect with Dr. Morgan Cutlip click&nbsp; &nbsp; To connect with Lauryn Bosstick click&nbsp; &nbsp; To connect with Michael Bosstick click&nbsp; &nbsp; Read More on The Skinny Confidential&nbsp; &nbsp; Get your burning questions featured on the show! Leave the Him &amp; Her Show a voicemail at +1 (512) 537-7194. &nbsp; This episode is brought to you by&nbsp; &nbsp; Head to the HIM &amp; HER Show ShopMy page&nbsp;&nbsp;and LTK page&nbsp;to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. &nbsp; To learn more about Dr. Morgan Cutlip and purchase her latest book, A Better Share, click&nbsp;. &nbsp; This episode is sponsored by&nbsp; &nbsp; Optimize your daily beauty routine. Shop The Skinny Confidential Mouth Tape at&nbsp;. &nbsp; This episode is sponsored by&nbsp; &nbsp; Find SmartMouth at Walgreens, Walmart, Amazon or visit&nbsp;&nbsp;to snag a special discount on your next SmartMouth purchase. &nbsp; This episode is sponsored by&nbsp; &nbsp; Visit&nbsp;&nbsp;for 30% off your entire order.&nbsp; &nbsp; This episode is sponsored by&nbsp; &nbsp; Head to&nbsp;&nbsp;to save 20% off your next online order with code SKINNY at checkout. &nbsp; This episode is sponsored by&nbsp; &nbsp; Go to&nbsp;&nbsp;for 20% off + free shipping. &nbsp; This episode is sponsored by&nbsp; &nbsp; Check out SKIMS best intimates including the Fits Everybody Collection and more at&nbsp;&nbsp;#skimspartner &nbsp; Produced by&nbsp;

Relationship Expert Dr. Morgan Cutlip On Why 50% of Marriages End In Divorce, The Mental Load, & What All Moms Need To Know

#830: Join us as we sit down with Sami Clarke &amp; Sami Spalter – founders of FORM &amp; hosts of TransFORM. Fueled by their personal journeys in health &amp; wellness, these two powerhouse women came together with a mission to help others unlock their fullest potential &amp; feel their absolute best. Inspired by this purpose, they founded FORM – an all-in-one destination for fitness, wellness, &amp; self-love. FORM is designed to support you every step of the way, offering everything from on-demand workouts and expert-led programs to nourishing recipes &amp; tools that help you feel your best – inside and out! In this episode, both Sami’s open up about their most transformative wellness practices, how movement became their medicine, the power of embracing change, &amp; how they continue to evolve through every season of life! &nbsp; To Watch the Show click&nbsp; &nbsp; For Detailed Show Notes visit&nbsp; &nbsp; To connect with FORM click&nbsp; &nbsp; To connect with Sami Clarke click&nbsp; &nbsp; To connect with Sami Spalter click&nbsp; &nbsp; To connect with Lauryn Bosstick click&nbsp; &nbsp; To connect with Michael Bosstick click&nbsp; &nbsp; Read More on The Skinny Confidential&nbsp; &nbsp; Get your burning questions featured on the show! Leave the Him &amp; Her Show a voicemail at +1 (512) 537-7194. &nbsp; This episode is brought to you by&nbsp; &nbsp; Head to the HIM &amp; HER Show ShopMy page&nbsp;&nbsp;and LTK page&nbsp;&nbsp;to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. &nbsp; Visit&nbsp;&nbsp;to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps! &nbsp; This episode is sponsored by&nbsp; &nbsp; Visit&nbsp;&nbsp;and use code SKINNY90 for 20% off your first 90 day bottle. That’s like getting a month for free! &nbsp; This episode is sponsored by&nbsp; &nbsp; Visit&nbsp;&nbsp;for 30% off your entire order. &nbsp; This episode is sponsored by&nbsp; &nbsp; Claim 20% off and free shipping at&nbsp;.&nbsp; &nbsp; This episode is sponsored by&nbsp; &nbsp; Go to&nbsp;&nbsp;to receive 50% off your first order.&nbsp; &nbsp; This episode is sponsored by&nbsp;&nbsp; &nbsp; Learn more at&nbsp;. &nbsp; This episode is sponsored by&nbsp;&nbsp; &nbsp; Get up to $200 off Square hardware when you sign up at&nbsp;.&nbsp; &nbsp; This episode is sponsored by&nbsp; &nbsp; Refresh your routine. Shop The Skinny Confidential Anniversary Sale at&nbsp;&nbsp;from April 22nd - April 25th for 30% off SITEWIDE! &nbsp; Produced by&nbsp;

Sami Clarke & Sami Spalter On Healing From The Inside Out, The Power Of Your Nervous System, & Becoming Magnetic To What You Desire

#835: Join us as we sit down with the Medical Medium – aka Anthony William,&nbsp;chronic illness expert, originator of the global celery juice movement, creator of the world’s most popular&nbsp;Heavy Metal Detox protocol, &amp; #1 New York Times best-selling author of the Medical Medium book series. Known for delivering medical insight decades ahead of its time, the Medical Medium shares groundbreaking revelations on the true causes behind today’s health crises including the sharp incline of chronic illness &amp; disease! In this episode, the Medical Medium dives into the dangers of toxins &amp; heavy metals in the brain, the links between pathogens &amp; chronic illness, the myths surrounding parasites, gets real about the hidden dangers of excessive blood draws, &amp; the power of proper detoxification to restore your health.  To Watch the Show click&nbsp; &nbsp; For Detailed Show Notes visit&nbsp; &nbsp; To connect with&nbsp;the Medical Medium click&nbsp; &nbsp; To connect with Lauryn Bosstick click&nbsp; &nbsp; To connect with Michael Bosstick click&nbsp; &nbsp; Read More on The Skinny Confidential&nbsp; &nbsp; Get your burning questions featured on the show! Leave the Him &amp; Her Show a voicemail at +1 (512) 537-7194. &nbsp; This episode is brought to you by&nbsp; &nbsp; Head to the HIM &amp; HER Show ShopMy page&nbsp;&nbsp;and LTK page&nbsp;&nbsp;to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. &nbsp; To learn more about the Medical Medium visit&nbsp;.  This episode is sponsored by&nbsp; For a better choice and peace of mind in your home, shop The Skinny Confidential Toilet Paper at&nbsp;. &nbsp; This episode is sponsored by&nbsp; Go to&nbsp;&nbsp;for a free trial, and when you’re ready to launch,&nbsp;&nbsp;to save 10% off your first purchase of a website or domain. &nbsp; This episode is sponsored by&nbsp; Go to&nbsp;&nbsp;and enter the promo code SKINNYHAIRGIFT for $10 off any order! Enjoy free shipping when you subscribe.&nbsp; &nbsp; This episode is sponsored by&nbsp; Visit&nbsp;&nbsp;and use code SKINNY15 at checkout for 15% off + free shipping your first purchase.&nbsp; &nbsp; This episode is sponsored by&nbsp; Visit&nbsp;&nbsp;for 30% off your entire order. &nbsp; This episode is sponsored by&nbsp; Go to&nbsp;&nbsp;to get 20% off your order. &nbsp; This episode is sponsored by&nbsp; To get 6 bottles of wine for $39.99, head to&nbsp;&nbsp;and use code SKINNY for both the code and password.&nbsp; &nbsp; Produced by&nbsp; &nbsp;

Medical Medium Anthony William On How To Heal Naturally, Cleanse, Detox, & The Modern Health Crisis

#839: Join us as we sit down with Kendra Wilkinson – a television personality, model, &amp; author. Kendra first captured the spotlight on the hit reality show&nbsp;The Girls Next Door, which showcased life inside the Playboy Mansion. She later starred in her own successful series,&nbsp;Kendra&nbsp;and&nbsp;Kendra On Top, chronicling both her personal &amp; professional evolution. In this episode, Kendra opens up about her experience as one of Hugh Hefner’s girlfriends, the truth behind life at the Mansion, her journey into marriage &amp; motherhood, &amp; how she’s learned to embrace her true, authentic self as the iconic Kendra Wilkinson!  To Watch the Show click&nbsp;  For Detailed Show Notes visit&nbsp;  To connect with Kendra Wilkinson click&nbsp;  To connect with Lauryn Bosstick click&nbsp;  To connect with Michael Bosstick click&nbsp;  Read More on The Skinny Confidential&nbsp;  Get your burning questions featured on the show! Leave the Him &amp; Her Show a voicemail at +1 (512) 537-7194.  This episode is brought to you by&nbsp;  Head to the HIM &amp; HER Show ShopMy page&nbsp;&nbsp;and LTK page&nbsp;to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.  Visit&nbsp;&nbsp;to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps!  This episode is sponsored by&nbsp; Go to&nbsp;&nbsp;or enter SKINNY to get 15% off your first order.  This episode is sponsored by&nbsp; Go to&nbsp;&nbsp;to get 20% off plus free shipping.&nbsp;  This episode is sponsored by&nbsp;&nbsp; Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to&nbsp;&nbsp;and using code SKINNY at checkout.  This episode is sponsored by&nbsp; Visit&nbsp;&nbsp;to take an additional 10% off your next purchase.  This episode is sponsored by&nbsp; Use code SKINNY15 to get 15% off at.&nbsp;  This episode is sponsored by&nbsp; Get 25% off your first month for a limited time at&nbsp;.   Produced by&nbsp; &nbsp;

Kendra Wilkinson On Playboy Secrets, Girls Next Doors, Hugh Hefner, The Price of Fame, & Reinventing Herself

#840: Join us as we sit down with OSEA Founders – Jenefer &amp; Melissa Palmer, the powerhouse mother-daughter duo behind the iconic family-owned clean skincare brand, OSEA Malibu. Since day one, OSEA has remained committed to put their values into every product they make &amp; into everything they do. As pioneers for clean beauty, OSEA is known for its commitment to sustainability &amp; clean beauty. In this episode, Jenefer &amp; Melissa share the evolution of OSEA Malibu, the healing power of the sea, the importance of clean ingredients, &amp; share their personal wellness rituals – including the powerful practice of vagus nerve activation!  To Watch the Show click&nbsp;  For Detailed Show Notes visit&nbsp;  To connect with OSEA click&nbsp;  To connect with Lauryn Bosstick click&nbsp;  To connect with Michael Bosstick click&nbsp;  Read More on The Skinny Confidential&nbsp;  Get your burning questions featured on the show! Leave the Him &amp; Her Show a voicemail at +1 (512) 537-7194.  This episode is brought to you by&nbsp;  Head to the HIM &amp; HER Show ShopMy page&nbsp;&nbsp;and LTK page&nbsp;to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.  This episode is sponsored by&nbsp; Visit&nbsp;&nbsp;and use code SKINNY for 15% off your first purchase.&nbsp;   Produced by&nbsp; &nbsp;

The Truth About Clean Beauty & Skincare Ingredients Ft. OSEA Founders - Jenefer & Melissa Palmer

#841: Join us for a second time as we sit down with Emma Grede – British businesswoman, serial entrepreneur, philanthropist, Co-Founder &amp; CEO of Good American, Founding Partner of SKIMS, &amp; Chairwoman of The Fifteen Percent Pledge. Recognized by Forbes as one of the as one of America’s Richest Self-Made Women (2022-2024) &amp; America’s Richest Self-Made Women Under 40 by Forbes (2022), Emma is a powerhouse reshaping the business world. In this episode, Emma opens up about the realities of hustle culture, the unfiltered truth behind building billion-dollar brands, &amp; how she balances her booming career with life as a mother of four. Emma also shares how she turns bold, creative ideas into the iconic products we all know &amp; love, &amp; gives us an inside look at her new podcast, Aspire with Emma Grede.&nbsp; &nbsp; To Watch the Show click&nbsp; &nbsp; For Detailed Show Notes visit&nbsp; &nbsp; To connect with Emma Grede click&nbsp; &nbsp; To connect with Lauryn Bosstick click&nbsp; &nbsp; To connect with Michael Bosstick click&nbsp; &nbsp; Read More on The Skinny Confidential&nbsp; &nbsp; Get your burning questions featured on the show! Leave the Him &amp; Her Show a voicemail at +1 (512) 537-7194. &nbsp; This episode is brought to you by&nbsp; &nbsp; Head to the HIM &amp; HER Show ShopMy page&nbsp;&nbsp;and LTK page&nbsp;to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. &nbsp; Join us on May 17th in Los Angeles for The Dear Media Edit, a live wellness experience with your favorite hosts and top voices in health and wellness—tickets available now at. &nbsp; This episode is sponsored by&nbsp; Visit&nbsp;&nbsp;to get 10% off your first month. &nbsp; This episode is sponsored by&nbsp; Get 15% off, plus free shipping on your first set of sheets, at&nbsp;. &nbsp; This episode is sponsored by&nbsp;&nbsp; House Marg Summer is here. Time to stock up! Go to&nbsp;&nbsp;to find Astral near you - and don’t forget the limes! Please Enjoy Responsibly. &nbsp; This episode is sponsored by&nbsp; Visit&nbsp;&nbsp;to claim your 15% discount and your bonus gift. &nbsp; This episode is sponsored by&nbsp; You can find Kettle &amp; Fire in almost every grocery store, nationwide. But if you want the hookup, you can save 20% by going to&nbsp;. &nbsp; This episode is sponsored by&nbsp; Visit&nbsp;&nbsp;and use code SKINNY at checkout for 20% off your first purchase. &nbsp; Produced by&nbsp;

Emma Grede On Pt. 2 Work Life Balance Truths, Successful Traits, Finding Your Strengths, & Hustle Culture

#845: Join us as Lauryn sits down with Shannon Ford Middleton – a college dropout turned influencer, host of&nbsp;Probably A Podcast, &amp; unapologetic comedian. Known for her unfiltered humor &amp;&nbsp;zero-filter approach to any topic, Shannon gets real with Lauryn about everything she’s currently navigating. From her first pregnancy to performing on the road during her standup tour&nbsp;Pray For Me, she doesn’t hold back. In this episode, Shannon &amp; Lauryn dive into all things pregnancy – from spreading positivity around fertility &amp; trusting your intuition, to embracing the emotional &amp; physical journey of motherhood. Plus, they get real, raw, &amp; honest about intimacy, wild pregnancy cravings, &amp; the importance of showing up as your most authentic self!&nbsp; &nbsp; To Watch the Show click&nbsp; &nbsp; For Detailed Show Notes visit&nbsp; &nbsp; To connect with Shannon Ford click&nbsp; &nbsp; To connect with Lauryn Bosstick click&nbsp; &nbsp; To connect with Michael Bosstick click&nbsp; &nbsp; Read More on The Skinny Confidential&nbsp; &nbsp; Head to our ShopMy page&nbsp;&nbsp;and LTK page&nbsp;to find all of the products mentioned in each&nbsp;episode. &nbsp; Get your burning questions featured on the show! Leave the Him &amp; Her Show a voicemail at +1 (512) 537-7194. &nbsp; This episode is sponsored by&nbsp; Shop the Memorial Day Sale at&nbsp;&nbsp;and take 20% off your favorite TSC Products – for a limited time only. &nbsp; This episode is sponsored by&nbsp; Get yours at&nbsp;. &nbsp; This episode is sponsored by&nbsp; Spritz Society is now available everywhere! Head to&nbsp;&nbsp;to find a store near you, and make sure to follow @spritz on Instagram for all their latest announcements and upcoming events. Spritz Society, Summer Starts Here! &nbsp; This episode is sponsored by&nbsp;&nbsp; Go to&nbsp;&nbsp;and use the code SKINNY15 to get 15% off. &nbsp; This episode is sponsored by&nbsp; Visit&nbsp;&nbsp;and use code SKINNY at checkout for 20% off your first purchase.&nbsp; &nbsp; This episode is sponsored by&nbsp; Get Notion Mail for free right now at&nbsp;, and try the inbox that thinks like you! &nbsp; This episode is sponsored by&nbsp; Head to&nbsp;&nbsp;and use code SKINNY for 35% off your first subscription.&nbsp; &nbsp; Produced by&nbsp;

Shannon Ford On Sex, Her Pregnancy, Fertility, Fear-Mongering, & Why She’s In Her Unapologetic Era

#849: Join Lauryn Bosstick as she sits down to share her 10 must-have pregnancy products she swears by! This ultimate pregnancy survival kit features her ride-or-die essentials getting her through her third pregnancy. In this episode, Lauryn reveals her favorite products to help her unwind, how she manages her growing to-do list, &amp; her top tips for staying comfortable when things start to feel anything but. &nbsp; To Watch the Show click&nbsp; &nbsp; For Detailed Show Notes visit&nbsp; &nbsp; To connect with Lauryn Bosstick click&nbsp; &nbsp; Read More on The Skinny Confidential&nbsp; &nbsp; Head to our ShopMy page&nbsp;&nbsp;and LTK page&nbsp;to find all of the products mentioned in each episode. &nbsp; Get your burning questions featured on the show! Leave the Him &amp; Her Show a voicemail at +1 (512) 537-7194. &nbsp; This episode is sponsored by&nbsp; Visit&nbsp;&nbsp;for 40% off your first purchase. &nbsp; This episode is sponsored by&nbsp; To Shop the Lauryn Bosstick x Bumpsuit Collection visit&nbsp;&nbsp;and use code SKINNY for 15% off for a limited time.&nbsp; &nbsp; This episode is sponsored by&nbsp;&nbsp; Sip on the juicy side of life. Find out where you can try Simply Pop at&nbsp;! &nbsp; This episode is sponsored by&nbsp; Unlock your best skin with iRestore and HUGE savings on the iRestore Illumina Face Mask with code SKINNY at&nbsp;! &nbsp; This episode is sponsored by&nbsp; Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit&nbsp;&nbsp;to find the Bobbie formula that fits your journey. &nbsp; This episode is sponsored by&nbsp; Shop Branch Basics in 600+ Target stores nationwide, or&nbsp;. You can also use the code SKINNY15 to get 15% off at.&nbsp; &nbsp; Produced by&nbsp;

The 10 Must-Have Pregnancy Products Lauryn Bosstick Swears By For Feeling Your Best Self!

#852: Join us as we sit down with Jesse Mecham – personal finance expert, speaker, business leader, &amp; the Founder of YNAB, a powerful money management tool. Early in his career, while juggling rent, groceries, &amp; college tuition, Jesse created a method to track his finances as a newlywed, building a simple spreadsheet to give every dollar a job. What started as a budgeting tool quickly evolved into a framework for creating a life of intention &amp; purpose, becoming a getaway to the life they truly wanted. In this episode, Jesse breaks down money management as an act of self-care, explores how our perception of money shapes parenting styles – including how to teach children about finances, emphasizes the importance of assigning every dollar a job, &amp; shares insightful tips for making intentional financial choices.  To Watch the Show click&nbsp;  For Detailed Show Notes visit&nbsp;  To connect with YNAB click&nbsp;  To connect with Lauryn Bosstick click&nbsp;  To connect with Michael Bosstick click&nbsp;  Read More on The Skinny Confidential&nbsp;  Head to our ShopMy page&nbsp;&nbsp;and LTK page&nbsp;to find all of the products mentioned in each episode.  Get your burning questions featured on the show! Leave the Him &amp; Her Show a voicemail at +1 (512) 537-7194.  This episode is sponsored by&nbsp; Visit&nbsp;&nbsp;to claim an exclusive three-month free trial, with no credit card required.   Produced by&nbsp; &nbsp;

How To Master Your Money, Stop Living Paycheck To Paycheck, Shift Your Money Mindset, & Build Financial Freedom Ft. Jesse Mecham

#855: Join Lauryn Bosstick as she shares her ultimate pregnancy wellness routine – everything she swears by this time around! Lauryn breaks down her must-have products, go-to foods &amp; drinks, body care essentials, &amp; the clean skincare she’s prioritizing. She also spills her must-know nail hack, tips on maintaining hair growth, her favorite books for winding down, &amp; the wellness rituals that are keeping her grounded, glowing, &amp; sane throughout her pregnancy. &nbsp; To Watch the Show click&nbsp; &nbsp; For Detailed Show Notes visit&nbsp; &nbsp; To connect with Lauryn Bosstick click&nbsp; &nbsp; Read More on The Skinny Confidential&nbsp; &nbsp; Head to our ShopMy page&nbsp;&nbsp;and LTK page&nbsp;to find all of the products mentioned in each episode. &nbsp; Get your burning questions featured on the show! Leave the Him &amp; Her Show a voicemail at +1 (512) 537-7194. &nbsp; This episode is sponsored by Ritual&nbsp; Visit&nbsp;&nbsp;for 40% off your first purchase. &nbsp; This episode is sponsored by BUMPSUIT To Shop the Lauryn Bosstick x Bumpsuit Collection visit&nbsp;&nbsp;and use code SKINNY for 15% off for a limited time.&nbsp;   This episode is sponsored by Taylor Farms To learn more visit&nbsp;. &nbsp; This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit&nbsp;&nbsp;to find the Bobbie formula that fits your journey. &nbsp; This episode is sponsored by LMNT Get yours at&nbsp;. &nbsp; This episode is sponsored by iRestore For a limited time only, our listeners are getting a HUGE discount on the iRestore Illumina Face Mask when you use code SKINNY at&nbsp;. &nbsp; Produced by&nbsp;

Pregnancy Rituals: Lauryn Bosstick’s Essential Beauty, Wellness, & The Hacks She Swears By During Pregnancy

#856: Join us as we sit down with Dr. Drew Pinsky – renowned board-certified internist, addiction medicine specialist, &amp; media personality. Dr. Drew rose to fame as the co-host of the iconic MTV show&nbsp;Loveline, hosted&nbsp;Celebrity Rehab with Dr. Drew&nbsp;on VH1, &amp; currently leads conversations on health, addiction, &amp; culture as the host of&nbsp;Ask Dr. Drew. With decades of frontline experience in addiction treatment &amp; mental health, Dr. Drew has guided tens of thousands – including high-profile celebrities – on their path to recovery. In this episode, Dr. Drew unpacks the rise of narcissism rooted in unresolved childhood trauma, the mental health impact of smartphones &amp; increasing disconnection from reality, &amp; how medical overprescription is driving the opioid epidemic. He also dives into parenting strategies in the digital age, the psychological differences between sociopaths &amp; psychopaths, &amp; why building resilience through exposure therapy is more important than ever! &nbsp; To Watch the Show click&nbsp; &nbsp; For Detailed Show Notes visit&nbsp; &nbsp; To connect with&nbsp;Dr. Drew Pinsky click&nbsp; &nbsp; To connect with Lauryn Bosstick click&nbsp; &nbsp; To connect with Michael Bosstick click&nbsp; &nbsp; Read More on The Skinny Confidential&nbsp; &nbsp; Head to our ShopMy page&nbsp;&nbsp;and LTK page&nbsp;to find all of the products mentioned in each episode. &nbsp; Get your burning questions featured on the show! Leave the Him &amp; Her Show a voicemail at +1 (512) 537-7194. &nbsp; Visit&nbsp;&nbsp;to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps! &nbsp; This episode is sponsored by ARMRA Go to&nbsp;&nbsp;or enter SKINNY to get 15% off your first order. &nbsp; This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to&nbsp;. &nbsp; This episode is sponsored by Jolie Head to&nbsp;&nbsp;to try it out for yourself with FREE shipping. &nbsp; This episode is sponsored by Prolon Just visit&nbsp;&nbsp;to claim your 15% discount and your bonus gift. &nbsp; This episode is sponsored by OSEA&nbsp; Get 10% off your first order sitewide with code SKINNY at&nbsp;. &nbsp; This episode is sponsored by Nowadays Visit&nbsp;&nbsp;and use code SKINNY at checkout for 20% off your first purchase. &nbsp; Produced by&nbsp;

Dr. Drew Pinsky On Mastering Mental Health, Build Resilience, Thrive In The Digital Age, & Trauma Recovery

#857: Join us as we sit down with W. Bryan Hubbard –&nbsp;Executive Director of the American Ibogaine Initiative. With a robust background in law, public policy, &amp; community advocacy, Bryan is committed to transforming broken systems &amp; tackling some of society’s most urgent issues – including the opioid epidemic. Bryan recently launched the Texas Ibogaine Initiative alongside former Texas Governor Rick Perry, securing $50 million in state funding for ibogaine drug development trials – a naturally occurring compound showing groundbreaking potential for treating substance use disorders, trauma, &amp; traumatic brain injury. In this episode, Bryan breaks down the harsh realities of the opioid crisis, how ibogaine disrupts addiction pathways beyond opioids, the damaging cycle of pharmaceutical abuse &amp; its impact on society, &amp; what it really takes to address addiction at its core! &nbsp; To Watch the Show click&nbsp; &nbsp; For Detailed Show Notes visit&nbsp; &nbsp; To connect with W. Bryan Hubbard click&nbsp; &nbsp; To connect with Lauryn Bosstick click&nbsp; &nbsp; To connect with Michael Bosstick click&nbsp; &nbsp; Read More on The Skinny Confidential&nbsp; &nbsp; Head to our ShopMy page&nbsp;&nbsp;and LTK page&nbsp;to find all of the products mentioned in each episode. &nbsp; Get your burning questions featured on the show! Leave the Him &amp; Her Show a voicemail at +1 (512) 537-7194. &nbsp; To learn more about W. Bryan Hubbard and read more about his transformative leadership visit&nbsp;. &nbsp; This episode is sponsored by Woo More Play&nbsp; Get Your Mushroom Vibez On. Visit&nbsp;&nbsp;to learn more!&nbsp; &nbsp; This episode is sponsored by Momentous&nbsp; Head to&nbsp;&nbsp;and use code SKINNY for up to 35% off your first order.&nbsp; &nbsp; This episode is sponsored by Squarespace Head to&nbsp;&nbsp;to save 10% off your first purchase of a website or domain using code SKINNY. &nbsp; This episode is sponsored by Branch Basics You can use the code SKINNY15 to get 15% off at&nbsp;.&nbsp; &nbsp; This episode is sponsored by Addyi&nbsp; Learn more at&nbsp;. &nbsp; This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to&nbsp;&nbsp;and using code SKINNY at checkout. &nbsp; This episode is sponsored by Spritz Society&nbsp; Spritz Society is now available everywhere! Head to&nbsp;&nbsp;to find a store near you, and make sure to follow @spritz on Instagram for all their latest announcements and upcoming events. Spritz Society, Summer Starts Here! &nbsp; Produced by&nbsp;

W. Bryan Hubbard On The Future of Addiction Recovery, Rewiring the Brain, Trauma, & The Power Of Plant Medicine

#862: Join us as we sit down with Sandy Brockman – certified personal trainer &amp; strength coach with over 20+ years of experience, best known for her expert approach in glute training. Based in the C4 gym in Austin, Texas, Sandy has trained some of the most high-profile, elite women, in mastering the fundamentals of strength training with precision &amp; purpose. In this episode, Sandy gets real about why glutes matter, reveals common misconceptions, breaks down the connection between hip mobility &amp; muscle growth, effective corrective training techniques, &amp; shares how to properly activate the correct muscles for powerful, lasting glute gains! Plus, Sandy shares tips from her signature Glute Growth Guide &amp; insights from her E-Book, Built Not Bought.&nbsp;  To Watch the Show click&nbsp;  For Detailed Show Notes visit&nbsp;  To connect with Sandy Brockman click&nbsp;  To connect with Lauryn Bosstick click&nbsp;  To connect with Michael Bosstick click&nbsp;  Read More on The Skinny Confidential&nbsp;  Head to our ShopMy page&nbsp;&nbsp;and LTK page&nbsp;to find all of the products mentioned in each episode.  Get your burning questions featured on the show! Leave the Him &amp; Her Show a voicemail at +1 (512) 537-7194.  For a limited time, get The Sandy Brockman Fitness App bundled with her Built Not Bought E-Book for $99 all together at&nbsp;. To learn more about her Built Not Bought E-Book and purchase it separately, visit&nbsp;.  This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at&nbsp;and get it delivered right to your door – because great skin doesn’t take days off!  This episode is sponsored by Branch Basics Shop Branch Basics at&nbsp;&nbsp;and use code SKINNY15 to get 15% off. Now available in 600+ Target stores nationwide, or&nbsp;.&nbsp;  This episode is sponsored by Addyi Learn more at&nbsp;.  This episode is sponsored by Cymbiotika Go to&nbsp;&nbsp;today to get 20% off plus free shipping  This episode is sponsored by Fay Nutrition Listeners of The Skinny Confidential Him &amp; Her Show can qualify to see a registered dietitian for as little as $0 by visiting&nbsp;.  This episode is sponsored by Boulevard Right now, Boulevard is offering new customers 10% off your first year subscription when you go to&nbsp;&nbsp;and book a demo.   This episode is sponsored by Cozy Earth Upgrade your Summer. Go to&nbsp;&nbsp;and use code SKINNY for 40% off best-selling temperature-regulating sheets, apparel, and more.&nbsp;  Produced by&nbsp;

How to Sculpt the Ultimate Butt, Burn Fat, and Build Your Dream Body ft. Sandy Brockman

#864: Join Michael Bosstick as he sits down to share the 7 key habits that changed his life &amp; elevated his mindset. From morning rituals &amp; productivity to mental clarity &amp; relationships, these high-impact habits are designed to help high performers live a more focused, fulfilling life. In this episode, Michael breaks down the power of diverse perspectives &amp; critical thinking, investing in yourself, prioritizing what truly matters, his detailed morning routine - including supplements he cannot live without, the importance of daily movement, &amp; the value of asking yourself the hard questions. &nbsp; To Watch the Show click&nbsp; &nbsp; For Detailed Show Notes visit&nbsp; &nbsp; To connect with Michael Bosstick click&nbsp; &nbsp; Read More on The Skinny Confidential&nbsp; &nbsp; Head to our ShopMy page&nbsp;&nbsp;and LTK page&nbsp;to find all of the products mentioned in each episode. &nbsp; Get your burning questions featured on the show! Leave the Him &amp; Her Show a voicemail at +1 (512) 537-7194. &nbsp; This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at&nbsp;and get it delivered right to your door – because great skin doesn’t take days off! &nbsp; This episode is sponsored by Taylor Farms Learn more at&nbsp;. &nbsp; This episode is sponsored by Opill Opill is birth control in your control, and you can use code SKINNY for 25% off your first month of Opill at&nbsp;.&nbsp; &nbsp; This episode is sponsored by Chime Open your account in 2 minutes at&nbsp;. &nbsp; This episode is sponsored by Momentous Use code SKINNY at&nbsp;&nbsp;for up to 35% off your first order. &nbsp; This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to&nbsp;&nbsp;and using code SKINNY at checkout. &nbsp; This episode is sponsored by Fay Nutrition Listeners of The Skinny Confidential Him &amp;Her Show can qualify to see a registered dietitian for as little as $0 by visiting&nbsp;. &nbsp; Produced by&nbsp;

7 Life Changing Habits Every High Performer Needs To Succeed, Stay Focused, Fulfilled, & Clear On What Matters

#865: Join us as we sit down with Chervin Jaferieh – leading wellness expert, mentor, entrepreneur, &amp; co-founder of Cymbiotika. A devoted seeker of truth &amp; knowledge, Chervin is widely known for his innovative, holistic approach to health. Cymbiotika continues to disrupt the supplement space with cutting-edge formulations, raising the bar &amp; inspiring individuals to unlock peak wellness. In this episode, Chervin dives into the power of nervous system regulation, the benefits of fasting, why he champions sustainable local farming, the impact of tech &amp; social media on well-being, his daily rituals of meditation &amp; reflection, &amp; shares a deep look into his personal health routine! &nbsp; To Watch the Show click&nbsp; &nbsp; For Detailed Show Notes visit&nbsp; &nbsp; To connect with Chervin Jaferieh click&nbsp; &nbsp; To connect with Cymbiotika click&nbsp; &nbsp; To connect with Lauryn Bosstick click&nbsp; &nbsp; To connect with Michael Bosstick click&nbsp; &nbsp; Read More on The Skinny Confidential&nbsp; &nbsp; Head to our ShopMy page&nbsp;&nbsp;and LTK page&nbsp;to find all of the products mentioned in each episode. &nbsp; Get your burning questions featured on the show! Leave the Him &amp; Her Show a voicemail at +1 (512) 537-7194. &nbsp; Go to&nbsp;&nbsp;for 20% off your order + free shipping! &nbsp; This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at&nbsp;and get it delivered right to your door – because great skin doesn’t take days off! &nbsp; This episode is sponsored by 7Diamonds Use code SKINNY for 20% off your first order at&nbsp;. &nbsp; This episode is sponsored by Squarespace Go to&nbsp;&nbsp;for a free trial, and when you’re ready to launch,&nbsp;&nbsp;to save 10% off your first purchase of a website or domain. &nbsp; This episode is sponsored by YNAB TSC Him &amp; Her Show listeners can claim an exclusive three-month free trial, with no credit card required at&nbsp;. &nbsp; This episode is sponsored by The RealReal Get $25 off your first purchase when you go to&nbsp;. &nbsp; This episode is sponsored by Policygenius Head to&nbsp;&nbsp;to compare quotes and get the coverage you need. &nbsp; Produced by&nbsp;

Chervin Jaferieh On Healthy Daily Rituals, Nervous System Regulation, Fasting, Meditation, & The Impact Of Tech Our Health

#866: Join us as we sit down with Gary &amp; Sage Brecka – the powerhouse couple revolutionizing the wellness space. Gary, a human biologist &amp; leading voice in longevity science, spent over 20 years predicting mortality before pivoting to optimize human health &amp; extend lifespan. Now, as the founder of The Ultimate Human &amp; co-founder of 10X Health, he uses data-driven biohacking protocols to help high performers reach their peak. Alongside him is his wife Sage, COO &amp; co-founder of 10X Health, who helps scale their mission to transform lives worldwide. In this episode, Gary &amp; Sage discuss their journey of building a functional wellness clinic, critical findings you should be looking for in bloodwork, the role of blood sugar regulation in weight loss, how to identify deficiencies, tips for managing genetic mutations like MTHFR, the effects of estrogen dominance, &amp; how to truly optimize your health!&nbsp;&nbsp; &nbsp; To Watch the Show click&nbsp; &nbsp; To Watch Episode #802 with Gary Brecka click&nbsp; &nbsp; For Detailed Show Notes visit&nbsp; &nbsp; To connect with Gary Brecka click&nbsp; &nbsp; To connect with Sage Brecka click&nbsp; &nbsp; To connect with Lauryn Bosstick click&nbsp; &nbsp; To connect with Michael Bosstick click&nbsp; &nbsp; Read More on The Skinny Confidential&nbsp; &nbsp; Head to our ShopMy page&nbsp;&nbsp;and LTK page&nbsp;to find all of the products mentioned in each episode. &nbsp; Get your burning questions featured on the show! Leave the Him &amp; Her Show a voicemail at +1 (512) 537-7194. &nbsp; Join The Ultimate Human VIP Community at&nbsp;&nbsp;and use code SKINNY to get your first month free – plus receive a box of H2Tabs, available for a limited time.&nbsp; To learn more about H2Tabs visit&nbsp;&nbsp;and use code SKINNY10 for 10% off for a limited time.&nbsp; &nbsp; This episode is sponsored by The Skinny Confidential For a better choice and peace of mind in your home, shop The Skinny Confidential Non-Toxic Toilet Paper at&nbsp;.&nbsp; &nbsp; This episode is sponsored by AG1 Head to&nbsp;&nbsp;to learn more.&nbsp; &nbsp; This episode is sponsored by Prolon Just visit&nbsp;&nbsp;to claim your 15% discount and your bonus gift. &nbsp; This episode is sponsored by Jolie Head to&nbsp;&nbsp;to try it out for yourself with FREE shipping. &nbsp; This episode is sponsored by Daily Look For 50% off your order, head to&nbsp;&nbsp;and use code SKINNY.&nbsp; &nbsp; This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit&nbsp;&nbsp;to find the Bobbie formula that fits your journey.&nbsp; &nbsp; This episode is sponsored by BetterHelp Give online therapy a try at&nbsp;&nbsp;and get on your way to being your best self. &nbsp; Produced by&nbsp;

Gary Brecka & Sage Brecka On Biohacking Longevity: Decode Your Blood Work, Balance Hormones & Live Healthier For Longer

Gary Vaynerchuk aka Gary Vee joins Lauryn &amp; Michael to discuss legacy, college for entrepreneurs, influencer marketing and not getting stuck at the mercy of social networks.

Gary Vaynerchuk aka Gary Vee: Legacy, Influencer Marketing, College & Controlling Your Destiny

Holistic Nutritionist, Wellness Expert, &amp; Celebrity Health Coach Kelly LeVeque, joins Lauryn &amp; Michael to highlight healthy ways to approach dieting, turning off hunger hormones, micro grains, the importance of multiple streams of income, and Kelly explains why she is anti-snacking and anti-small meals.

BE WELL BY KELLY on Celebrity Weight Loss Secrets, Diet Tips, and How to Stay Full Longer

Author, Blogger, &amp; Entrepreneur Mark Manson, joins Lauryn &amp; Michael to discuss his book "The Subtle Art Of Not Giving A F*ck." Manson details the struggles he encountered writing the novel, why he chose to pursue an internet business, how he went from a blog to a book, and the fact that failure propelled him forward.

Mark Manson: The Subtle Art Of Not Giving A F*ck

Host of the podcast "The Bitch Bible" Jackie Schimmel, joins Lauryn &amp; Michael for a wild round two! Jackie talks about her upcoming wedding, one syllable last-names, facial steamers, El Pollo Loco, what she HATES about weddings, and live podcasting.

The Bitch Bible Part Two

The Fat Jew (@thefatjewish) aka Josh Ostrovsky is a social media content commentator, &nbsp;television personality, actor, Author, musician, fashion designer, vintner, the first male plus sized model, and entrepreneur.&nbsp; On this episode we get into an assortment of topics. We dive into the crazy/wild stories and experiences The Fat Jew has had throughout his career, a lunch with Kanye West, and his relationship with Paris Hilton and Cat Marnell.&nbsp; We discuss building a wine brand and the controversy surrounding internet content ownership.&nbsp; We Brought Wine (White Girl Rose, Babe Rose, and Family Time is Hard Pino Grigio) can be found here Follow Lauryn&nbsp;  Follow Michael&nbsp; This Episode is brought to you by Canna-Pet.&nbsp;    Canna-Pet is an organic CBD supplement made from industrial hemp that is non-psychoactive, safe, legal and produced specifically for animals/pets. Canna-Pet is a holistic alternative to pharmaceuticals. It helps with things like arthritis, anxiety, inflammation, pain, allergies, seizures, vomiting, cancer and more. For healthy animals, it’s a healthy supplement for longevity like eating your vegetables. We used Canna-Pet to help our dog Pixy recover from temporary paralysis and we continue to use it to help with her arthritis. USE PROMO CODE: PIXY at checkout for 50% all purchases

The Fat Jew aka Josh Ostrovsky - TSC Ep 70

On this episode we are joined by Tanya Zuckerbrot (@tanyazuckerbrot) , MS, RD, the founder and CEO of F-Factor Diet. Tanya is a wealth of knowledge and goes into detail about how adding fiber to your diet is the key to weight loss and management. We discuss Fiber and Protein, Weight Loss and Management, Creating a Caloric Deficit by adding to you diet instead of subtracting and how&nbsp;Thermogenesis works. We also dive into myths about carbs and red meat. You wont want to miss this one! To connect with Tanya click HERE To learn more about F-Factor click HERE To connect with Lauryn click HERE To connect with Michael click HERE This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.&nbsp; Be sure to grab our deal by going to to&nbsp;https://thrivemarket.com/skinny&nbsp;to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's &nbsp;prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries! &nbsp;

#90: Tanya Zuckerbrot, The F-Factor Diet - Fiber, Protein, Weigh Loss and Management, Creating a Caloric Deficit through Addition, and Thermogenesis

On this episode we sit down with Dr. Dennis Gross to discuss the essential ingredients for healthy skin,&nbsp;how to keep collagen levels stimulated, preventing aging, lymphatic drainage and the biggest mistakes people make in their skin care regiment. Dr. Dennis Gross is a board-certified dermatologist and dermatologic surgeon, and founder of Dr. Dennis Gross&nbsp;Dermatology, a specialized dermatology practice on 5th Avenue across from Central Park in Manhattan. He is nationally recognized and sought after for his experience in skin cancer research and keeping skin healthy, natural-looking, and radiant, by utilizing state-of-the-art cosmetic treatments and technology. His philosophy&nbsp;is to prevent, correct, and protect patients’ skin by creating a personalized treatment plan. To connect with Dr. Denis Gross click HERE To learn more about the Dr. Dennis Gross brand click HERE To connect with Lauryn click&nbsp;HERE To connect with Michael click&nbsp;HERE This episode is brought to you by Liquid I.V.&nbsp; Liquid I.V. is the great-tasting, portable powder drink mix that is changing the way the world hydrates. The hydration multiplier uses the breakthrough science of Cellular Transport Technology (CTT) to deliver hydration to the bloodstream faster and more efficiently than water alone. Available in Lemon Lime and Acai Berry, Liquid I.V. contains three times the electrolytes of leading sports drinks and is free from preservatives, artificial sweeteners or colors. One stick can provide the same hydration as drinking two to three bottles of water. The benefits of proper hydration include improved athletic performance, fighting jet lag, burning calories, decreased signs of aging, and boosted mental clarity. go to www.liquid-iv.com&nbsp;and ENTER PROMO CODE SKINNY20 AT CHECKOUT TO RECEIVE 20% OFF YOUR ORDER

#91: Dr. Dennis Gross - Youthful Glowing Skin, Stimulating Collagen, Botox, Filler, Lymphatic Drainage, and Preventative Beauty

On this episode we sit down with entrepreneur and peak performance expert Ed Mylett. On this episode we discuss what it takes to reach peak performance and achieve your goals. We also discuss how vulnerability is the unlock to true success. Ed offers a no BS playbook to master your life, both financially and personally. This episode is meant to kick your ass into the New Year and make 2019 the best year yet. To connect with Ed Mylett click HERE To connect with Lauryn Evarts click&nbsp;HERE To connect with Michael Bosstick click&nbsp;HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him &amp; Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.&nbsp; Be sure to grab our deal by going to to&nbsp;https://thrivemarket.com/skinnywine&nbsp;to receive 25% off your first order (Max $20) + free shipping and a 30 day trial. This episode is brought to you by RITUAL Forget everything you thought you knew about vitamins. Ritual is the brand that’s reinventing the experience with 9 essential nutrients women lack the most. If you’re ready to invest in your health, do what I did and go to www.ritual.com/skinny&nbsp; Your future self will thank you for taking Ritual: Consider it your ‘Lifelong-Health-401k’. Why put anything but clean ingredients (backed by real science) in your body?

#160: Ed Mylett - Peak Performance, How To Achieve Your Goals, Vulnerability, & How To Recover During Tough Times

Robert Greene is a New York Times Best-Selling author &amp; speaker known for his books on strategy, power, and seduction. His most recent book the The Laws Of Human Nature turns to the most important subject of all – understanding people’s drives and motivations. In this episode&nbsp;we human nature, how to judge character, how to self examine our own biases, how positive and negative attitudes directly impact our lives, self awareness, and the impact social media has on our ability to impact our social cues and understanding of the people around us.&nbsp; To connect with Robert Greene click HERE To connect with Lauryn Evarts click&nbsp;HERE To connect with Michael Bosstick click&nbsp;HERE Read More on The Skinny Confidential HERE To Call the Him &amp; Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE This episode is brought to you by Perfect Keto. For 30% off site wide visit&nbsp;perfectketo.com/skinny&nbsp;and use promo code SKINNY. This episode is brought to you by Robinhood. For a free stock visit skinny.robinhood.com&nbsp;

#166: Robert Greene - The Laws Of Human Nature, Self-Love & Empathy, Narcissism, What Motivates Us, & Amor Fati

#226: On this episode we sit down with the real Wolf Of Wall Street, Jordan Belfort. Many of you may have heard Jordan's name before on the recent Hollywood hit movie; The Wolf Of Wall Street. Leonardo DiCaprio portrayed Jordan and Martin Scorsese directed the film. In this episode we discuss how Jordan had a movie created about his life by two of Hollywoods biggest names. We also discuss how to sell, and mistakes to avoid while building your career, and how to sink a 180 foot yacht. Yes you read that right.&nbsp; To connect with Jordan Belfort click HERE To connect with Lauryn Evarts click&nbsp;HERE To connect with Michael Bosstick click&nbsp;HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him &amp; Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by ROOTZ NUTRITION Whether your goal is to start seeing better results in the gym, or just look and feel your best, you are going to love the Rootz Protein Superfood.Packed with protein, greens, electrolytes, and tons of superfoods, it's perfect for adding to your morning smoothie, drinking after exercise, or as a quick and easy meal replacement at any time during the day. Use code SKINNY for 20% off your entire order. This episode is brought to you by Lunch Box Wax Visit&nbsp;LunchboxWax.com&nbsp;to receive $10 BareBucks towards any LunchboxWax service. Use code SKINNY when booking an appointment online to receive $10 off of any service. One time use only per guest. This code cannot be combined with any other offer. This code and offer expires February 5, 2020.&nbsp; This Episode is brought to you by Ulta Beauty. Ulta Beauty is dedicated to bringing its guests the most exciting new brands, which is why they’ve just launched an entire platform built to help beauty lovers discover more. Introducing SPARKED at Ulta Beauty™, the new destination for curated need-to-know brands—many exclusive to Ulta Beauty—which each have authentic stories and products. Produced by Dear Media  &nbsp;

The Real Wolf Of Wall Street - Jordan Belfort On How He Got Leonardo DiCaprio & Martin Scorsese To Create A Movie About His Life

Welcome to The Skinny Confidential Him & Her Show hosted by entrepreneurs and brand builders Lauryn Evarts Bosstick and Michael Bosstick. On this show you'll find a mix of audio entertainment including interviews with celebrities, entrepreneurs, influencers, experts, and thought leaders. You will also hear listener and audience questions answered on a weekly basis to answer questions on health, wellness, business, branding, marketing, and relationships.

The Skinny Confidential Him & Her Podcast

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