“Do you have a low vibration plate?” ft. @ingridsclay is going to change your relationship with food! She gave some incredible advice about mindset and partnership when it comes to achieving healthy lifestyle goals. 

Catch this episode of @thespicylife podcast w/ Relationship Expert @spicymari and @ingridsclay 

Tune in as we share #Spicytips on:
.  Mastering discipline and self-control
.  Your partner’s responsibility to help you elevate and grow 
.  The emotional attachment to food
.  Creating realistic goals 
  


Watch the entire episode on youtube or listen to the podcast on all streaming platforms. 

Spicy MU: @makeupfetish07

Do You Have A Low Vibration Plate? ft. Ingrid S. Clay

Spicy Mari brings you raw and uncut expert advice from the relationship industries top professionals. 

Spicy Mari is a Relationship Expert and founder of The Spicy Life Inc. She explores taboo topics and tackles your hard to answer relationship questions. Every week you’ll receive valuable insight from dating coaches, psychologists, wedding planners, relationship authors, sexperts and so many more. The Spicy Life challenges you to take a different approach to forming and maintaining relationships. It's time to live the spicy life.