To kick off Black History Month this week we discuss the short film 'The Big Chop' with director Derek Dow. We talk all things black hair, top 5's top 5's top 5's, and all the D's. 'The Big Chop' is available on HBO, HBO Now, and HBO Go Feb. 1st!!! WATCH IT NOW!!! www.hbo.com (Available On Demand Until 2/27/2017) 

Don’t forget to email us with your questions, comments, and concerns at beenwoke@gmail.com!

FOLLOW US on instagram.com/thetrashandtruth // instagram.com/nia.randall // instagram.com/niareallong // instagram.com/derekddow

For more info on the topics discussed be sure to check us out on Facebook: facebook.com/thetrashandtruth

S1: Ep.11 | 'The Big Chop' Episode (feat. Derek Dow)

The Mimosa Mamis are back and Season 1 is a wrap! We talk European adventures, our first Drake experience, and ways to save so you can travel. Enjoy! 

SEASON 2 COMING SOON. Don’t forget to email us with your questions and comments at beenwoke@gmail.com!

FOLLOW US on instagram.com/thetrashandtruth // instagram.com/nia.randall // instagram.com/niareallong 

For more info on the topics discussed be sure to check us out on Facebook: facebook.com/thetrashandtruth

S1: Ep.12 | Mimosa Mamis

This podcast is brought to you by 2 girls from the Southside. We eat fries while doing squats, listen to House music and spread joy into your lives.

Chicago born and raised Nia 1 & Nia 2 give you the TRUE trash & truth on everything from pop culture to politics to personal adventures. From entertainment talk in Los Angeles to tech talk in Houston these two lifelong friends bring you info, insight and inspiration. 

The Trash & Truth is available on iTunes, Soundcloud, Google Play & Stitcher.

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