Name: Attitude Of Gratitude by thewayofmeditation in the way of meditatio
Duration: 25 min 2 s
Description: Gratitude is our emotion that relates to our ability to feel and express thankfulness and appreciation. Expressing gratitude improves mental, physical and relational well-being. Being grateful also impacts the overall experience of happiness, and these effects tend to be long-lasting. Join Elliott Treves as he shifts your body into the attiude of gratitude.

the way of meditatio

New Age - Ethno - Asian - Meditation - Reiki Music - Walking Through The Forest

Healing Music - 432HZ DNA REPAIR MODE [ 40 Mins ] (1)

2 hours Night Meditation -  Tibet Bells and nature

Recommend wearing headphones to benefit from the frequency. Watch the video version of this track on Youtube: 
https://youtu.be/pjexpZUN7oc?si=RHYPPJ16rmpUeAUJ

Raise your vibration by listening to the Love Frequency which is the "Miracle" note of the original Solfeggio musical scale.

Try to listen to this track every day for 30 days and see if you notice any shifts within you. My ability to lucid dream and astral project was at its peak when I used to listen to this daily. 

Feel free to share your experiences in the comments box <3

528 Hz Love Frequency "Miracle" note of the Solfeggio musical scale

528 Hz Solfeggio Frequencies ☯ Miracle Healing
📲 Start Your Free Trial on Gaia Meditation App : https://bit.ly/GaiaMeditationApp

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🎧 All 9 Solfeggio Frequencies (Playlist) : https://youtube.com/playlist?list=PL4RaJAgykERnqopWNXu_j1tuJ-5Cm8W0u

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🎁 Free Download* : https://bit.ly/FreeSolfeggio
Or SUPPORT US :
🛒 Buy the full MP3 album* : https://gum.co/9AncientSolfeggioFrequenciesVol1
(* For personal and private use only)

🛒 PACK 528 Hz Music VOL.1 (for personal and private use only) : https://gum.co/528HzMeditationMusicVol1

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✔︎ Music for personal use only 

💵  Our catalog of music for commercial projects (licensing) : 
https://bit.ly/GaiaMeditationLicensing

🎁 Get 4 Free Audios for Deep Meditation, Relaxation & Sleep Improvement :
http://bit.ly/FreeSoundHealingTracks

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DESCRIPTION

The powerful Ancient Solfeggio Frequencies will take your meditation practice to another level.

This meditation music embeds the 528 Hz Solfeggio Frequency, which is known as the Love Frequency. It may be used to repair DNA. It's part of our Ancient Solfeggio Frequencies series.

For more details about Solfeggio Frequencies :
▸ https://www.gaiameditation.com/sound-healing-research/solfeggio-frequencies/

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💚 Connect with us :

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🌎 Website : https://www.gaiameditation.com

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👕👚 OUR MERCH (T-SHIRTS…) :
https://merch.gaiameditation.com/

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Disclaimer :

• Music by Gaia Meditation.
• All images and additional video segments contained in the Thumbnails and/or B-roll segments are used in strict compliance with the appropriate permissions and licenses required from Videoblocks.com, Shutterstock.com, Freepik.com, Pexels.com, Pixabay.com in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service.

Copyright © 2022 Gaia Meditation. All rights reserved.

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Photo Credits:
Author: Mykola Mazuryk
Source: Shutterstock

Ancient Solfeggio Frequencies

528 Hz Solfeggio Frequencies | Miracle Healing

📲 Download from APP

528 Hz Solfeggio Frequencies ☯ Miracle Healing

Open your being to new possibilities by releasing all the unwanted energy from your body. Harbouring unsettled energy in the body is not ideal for good health and vibes. In this meditation Jordan will guide you into a very self-healing state promoting a higher vibration in the body. This meditation contains Binaural Beats.

Open And Release

Our cells can absorb stressful energy unless it is discharged from the body. Join Jordan in this insightful meditation on how to manage stressful energy.

Stress Buster

Love is the most powerful energy in the universe. in this enlivening meditation, we aim to ignite the energy of love in our bodies; raising our vibration and recharging our cells. Throughout this practice you will become completely grounded, letting go of any attachments or emotions that no longer serve you.

Love Frequency

This is part 1 of our Rebalance course designed for you to restore your inner harmony. Modern day lifestyles can be very stressful disturbing the bodies inner calm. In this meditation we rebalance our major systems in the body; promoting better health and vitality.

Rebalance

Higher Self Meditation "Connect With Your Higher Self ☯ Binaural Beats | 432Hz
📲 Start Your Free Trial on Gaia Meditation App : https://bit.ly/GaiaMeditationApp

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🎁 Free Download* : https://bit.ly/FreeMusicGM
Or SUPPORT US :
🛒 Buy the full MP3 album* : https://gum.co/432HzMeditationMusicVol1
(* For personal and private use only)

✔︎ Music for personal use only 

💵  Our catalog of music for commercial projects (licensing) : 
https://bit.ly/GaiaMeditationLicensing

🎁 Get 4 Free Audios for Deep Meditation, Relaxation & Sleep Improvement :
http://bit.ly/FreeSoundHealingTracks

➕ Join Gaia Meditation Community on Facebook :
https://bit.ly/GaiaMeditationCommunity

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DESCRIPTION

Meet your higher self with this powerful meditation music.

▸ Try our guided meditation version with the same music to connect with your higher self :
https://youtu.be/VTEDIQOMV2c

▸ This 432 Hz music embeds theta waves binaural beats, which will help you reach a deeper meditative state. It's recommended to listen to it with headphones.

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💚 Connect with us :

Telegram : https://t.me/gaiameditation
Instagram : https://instagram.com/gaiameditation
Facebook : https://facebook.com/gaiameditation
Threads : https://www.threads.net/@gaiameditation
Twitter : https://twitter.com/GaiaMeditation
TikTok : https://www.tiktok.com/@gaiameditation

🌎 Website : https://www.gaiameditation.com

-------------------------------------------

👕👚 OUR MERCH (T-SHIRTS…) :
https://merch.gaiameditation.com/

-------------------------------------------

Disclaimer :

• Music by Gaia Meditation.

Copyright © 2019 Gaia Meditation. All rights reserved.

Gaia Meditation

Connect With Your Higher Self

Higher Self Meditation "Connect With Your Higher Self"

Gratitude is our emotion that relates to our ability to feel and express thankfulness and appreciation. Expressing gratitude improves mental, physical and relational well-being. Being grateful also impacts the overall experience of happiness, and these effects tend to be long-lasting. Join Elliott Treves as he shifts your body into the attiude of gratitude.

Attitude Of Gratitude

Guided meditation by Chad Foreman.
- This meditation is a beautiful exercise in accepting yourself and accepting others. It is nearly impossible to experience deeper levels of peace and serenity when you are holding a grudge or are angry at yourself or someone else. Understanding this, we work to totally forgive ourselves and others, even if it's just for the duration of the meditation and find that catharsis of bliss that comes from putting down such a heavy burden as resentment.

The key to this meditation is how it feels. This is not a moral exercise on whether you or someone else deserves to be forgiven instead this is an experiential exercise to experience what it's like to not have any resentment, blame or anger. This is to become familiar with a blameless and accepting way of being. A totally unconditional type of love that accepts yourself and others completely. This is all done from the safety of your home and imagination. Understanding healthy boundaries and that some behaviour is not appropriate is important too, but during this meditation we are experiencing the sublime and divine presence of unconditional love and forgiveness.

21 Day Meditation Challenge

Love & Forgiveness Guided Meditation

111 Hz is associated with the production of endorphins. This healing frequency assists in cell rejuvenation and regeneration. By producing endorphins, 111 Hz relieves pain and elevates mood. It can increase feelings of overall well-being, empathy, and improves focus and memory.

Buy Now

111Hz Cellular Healing - The "Holy Frequency" (Full Length)

Spiritual Detox
Regenerative Frequencies 
Deep Meditation 
Angelic scale: 111Hz, 222Hz, 444Hz, 888Hz

Spiritual Detox - Regenerative, Deep Meditation - 111Hz, 222Hz, 444Hz, 888Hz

These sounds were recorded mostly near Dacula and Atlanta, GA. The Binaural Beats on this go from a relaxed 6hz to a morning "wake up" of 10hz.  I have also just read that 10hz was good for stimulating the brain to release serotonin and good if you may be suffering from depression. Yahoooo...Enjoy!!  

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. This works best with headphones and is useful for meditation or relaxation. In this case I created three binaural beats. Each section is 10 minutes long and the beginnings are marked with the hits of the singing bowl. The tone is F# 182.3 hz.

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

Good Morning, Meditation (Binaural Beats 6hz, 8hz and 10hz)

RainbowResonance
chanting - Christina Wang
crystal singing bowls - Christina Wang
recording - Jez Fang

Attitude Of Gratitude

thewayofmeditation

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