A short guided meditation empowering you to embrace your inner strength, compassion and True Self this International Women's Day.

International Women's Day Empowerment Meditation

A sample track from modern mindfulness teacher Annika Rose.

Guided meditation - Sample

A guided gratitude meditation from modern mindfulness teacher Annika Rose.

Thanks: Guided Gratitude meditation

Let go to live happier and healthier day by day with these guided affirmations.

Let Go Affirmations

👉🏻 go to www.thewellbeingcollective.com/grateful to download a “thirty days of thanks” gratitude planner I’ve created.

This planner has daily prompts to help you focus on the good. It’s fun to do with a partner, friend or as a family or team. Tag us along your gratitude journey! #thanksthewellco 

What are YOU grateful for today? ...

TheWellCo