Get to know your hosts of The Well Conversation, Dr. Maille Devlin, ND and Dr. Christine Chung, ND and find out what will be discussed in future episodes.

The Well Conversation Podcast

Ep 1- Meet Your Hosts

2020 was HARD. In episode 2 of The Well Conversation, Christine and Maille discuss how to create a more positive and successful year in 2021. 

They discuss some of their personal struggles over the last year, how to forgive and forget what you didn't accomplish in 2020, and some researched-based strategies on how to make the most of the upcoming year.

Ep 2- Setting Up for Success in 2021

Omega-3 fatty acids. What are they used for? Are they worth all the hype? Where can we get them? What form is best to supplement with? What should be look for an avoid in a supplement? Find out all this and more on episode 3 of The Well Conversation.

Ep 3- Spotlight on Omega-3s

We instinctively know how much better we feel when we get outdoors, but what’s the science behind it all? This week on The Well Conversation, we are joined with special guest Owen Wiseman,  Science and Nature expert.
In this episode we discuss the health and economic impacts of bringing nature to the workplace. Owen even gives us some WFH tips to increase our productivity and enjoyment while working. 

Where to find Owen?

https://www.instagram.com/scienceandnatureofficial/
https://owenwiseman.com/

Check out https://www.thewellcompany.ca/ for episode 4 resources.

Ep 4-  How to use Nature to Boost Productivity.

The Well Conversation is a podcast created as an educational branch of The Well Company. This podcast is hosted by two Naturopathic Doctors, Dr. Maille Devlin and Dr. Christine Chung, who wanted a platform to share their ideas and knowledge surrounding health and wellness in an accessible and casual setting. 

TWConversation provides the perfect platform for free discussion outside of a doctor-patient relationship or a professional setting. Really, it’s about having some fun and hopefully learning something new to improve your wellbeing. On the podcast, current health trends and popular wellness topics will be discussed through an informative, but critical, evidence-informed lens. The wellness world can be quite overwhelming and confusing to navigate - it's hard to figure out where to spend energy and resources in this space. Join Christine and Maille on The Well Conversation to help guide you on your steps to enhanced wellness.