In our first episode of the Zen Friends, Anika and Nick discuss dating apps, making the distance in long term relationships and how modern dating can never capture the basic essence of attachment theory and all the psychological elements that make us human.

Episode 1 - Love

In this Religion episode, Anika and Nick ponder the big questions about religion, faith and how it affects our upbringing and shapes who we are. It wouldn’t be a Zen Friends podcast without Anika weaving in psychoanalysis and discussion of the ego and Nick discussing the links with work. 


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Credits

Cover artwork: Louise Anderson
Theme music: Wing Swing by Jeffspeed68 used under Creative Commons License
Other music: Dinosaur Bones by mindmapthat, used under Creative Commons License

Episode 2 - Religion

Anika and Nick discuss the rise of mental health and how people are coping with this in this fast paced world as well as the importance of creating safe spaces for people to openly talk about their struggles. 

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Credits

Cover artwork: Louise Anderson
Theme music: Wing Swing by Jeffspeed68 used under Creative Commons License
Other music: Dinosaur Bones by mindmapthat, used under Creative Commons License

Episode 3 - Mental Health

Musings on life and philosophy with a zen twist

The Zen Friends

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