Name: How Do We Deal With Regrets? by Plum Village App : guided meditations & talks
Duration: 8 min 31 s
Description: Response provided by Thich Nhat Hanh to a written question on June 20, 2004 at Plum Village during the 21-Day Retreat with the theme of The Feet of the Buddha. The teaching offered is called Beginning Anew.

Forgive me but Is it possible if yo could clear up this audio a little? or use a better microphone for Thay?

Mindfulness of Breathing (20 Min)

Guided Meditation - Letting In Love

Thich Nhat Hanh is a master meditator. He has inspired countless people all over the world to become more mindful and to deveop deep love and compassion for themselves and others. In this episode you are guided using a powerful Mindful Breathing Technique as you honor your parents. You might want to hav some tissues handy when you do this touching, heartfelt meditation. This is part of a 7-Part Meditations with the Masters Series, Episodes 183-189.

Be sure to pick up your Weekly Slow Down Guide with all the meditation techniques used this week, and your free Meditation Bundle at www.SipandOm.com. Every week at The Daily Meditation Podcast we explore a theme to give you more peace, energy + clarity. Everyday you discover cutting edge meditation techniques you can use whether you're sitting down meditating or sitting in rush hour traffic. Music composed by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMusic.com.

Episode 184 Thich Nhat Hanh Affirmations

Loving Kindness Meditation (21 mins)– Kovido Maddick: WEEK 2 ONWARDS GUIDED MEDITATION

Meditation - Letting Life Be Just As It Is - TaraBrach

This 30 minute Yoga Nidra takes you through your subtle body and guides you through a journey through the different ways we experience love energetically, and, from the awakening of the development of the individual will through to union with the divine.

yoga nidra - prana body - Uma Neave (Spender)

Uncertain times are “the perfect place to deepen the practice of awakening,” says Spirit Rock founder Jack Kornfield. In this interview with Michael Krasny on KQED's "Forum," Jack offers advice on finding freedom from worry, anxiety and want and shares what he’s learned as a longtime practitioner of Buddhism and mindfulness.

Jack Kornfield - Learning to Let Go of Anxiety

Self-Compassion Break (Kristen Neff)

This is a guided meditation by Kristen Neff. It is tailored to cultivate self compassion and is a variation of the classic loving kindness practice. Learn more at http://self-compassion.org

Kristen Neff - Self Compassion Meditation

Response provided by Thich Nhat Hanh to a written question on June 20, 2004 at Plum Village during the 21-Day Retreat with the theme of The Feet of the Buddha. The teaching offered is called Beginning Anew.

The Feet of the Buddha

How Do We Deal With Regrets?

This is a morning intention meditation, focusing both on gratitude for what we already have, and intention setting for the day ahead.

It has a soft dawn chorus background - a very peaceful and subtle chirping of native birds in the English countryside.

We recommend using it as a gentle alarm, a very peaceful and inspiring way to wake up and set your intention for how you want to show up in the world today.

Daily Morning Gratitude+Intention Meditation

Plum Village is a new, free mindfulness app with Buddhist insights and guided meditations offered by Zen Master Thich Nhat Hanh and his monastic community: https://plumvillage.app/

How Do We Deal With Regrets?

Plum Village App : guided meditations & talks

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