Name: There is a Cloud inside the Calligraphy by Plum Village App : guided meditations & talks
Duration: 12 min 10 s
Description: A 12-minute segment of the dharma talk given at Blue Cliff Monastery on August 27, 2013. Teaching on using mindfulness to see the cloud inside your tea and inside the calligraphy.

No such thing as nothingness, everything continues. 

This is such a sweet meditation talk. One of my favs!

I loved the interconnectedness with nature analogy.

A 12-minute segment of the dharma talk given at Blue Cliff Monastery on August 27, 2013. Teaching on using mindfulness to see the cloud inside your tea and inside the calligraphy.

There is a Cloud inside the Calligraphy

My friend Philip Nangle told me years ago about the technique of kutsinera where two mbira players interlock playing the same part but one beat apart, where the first beat of the second player's part sits in between the first and second notes of the first player's part. 

Which is essentially a delay. 

So here's a simple variation we played in class today, treated with a little random delay.

Score for this is on patreon https://www.patreon.com/derekgripper

Electric Kutsinera 1

A brief impromptu ambient set to open the Big Chill Radio stage on Sunday ....

(there are two 2hr radio shows to come!)

Big Chill Radio stage Aug 2011 - Sunday Noon 40m

Mindfulness

Dreams Of Dahab

Cham O' - Puerto Silencio

Recorded in Mikurajima Japan
Download > goo.gl/QYZ2s5

Field Recording Of Japan, Nature Sounds Of Japan, Field Recording Japan.

イルカの鳴き声 - Dolphin's Whistles & Clicks

Snufmumriko - Eos
Taken from the upcoming album At First Light
CD/DIGITAL 
Releases March 17, 2017

PRE ORDER: https://shimmeringmoodsrecords.bandcamp.com/album/at-first-light

Professionally manufactured high quality CDr's, limited to 40 copies. 
Handmade artwork, each hand numbered.
Brown kraft wallets with envelopes. 
Wallets 250g paper, outside cover envelope 120g paper.
Photo's.

One of the themes of this album is, I would say, dawn, new beginnings, taking the first steps on a new journey and so on, and many of the sounds used on it were recorded early in the morning. Several feature water, be it rain or a gently burbling forest stream. The recorded sounds were then processed in various ways to create soundscapes which hopefully have something of the life and organic feel of nature in them. A commentator online once described my Snufmumriko music as ”soundscape cloth woven from field recordings” or something along those lines, and i think that’s an apt description. There’s also an almost spiritual dimension to these tracks, and I was often in a very introspective mood as I created them. 

Track list:

1. Eos 
2. Exile 
3. Still Early Days 
4. Kingdom of Lost Summers 
5. You Will Know 
6. Wellspring 
7. Cormorant Road 
8. Overflow 

All tracks by Ingmar Wennerberg
Mastered by Early Reflections

Snufmumriko - Eos (Taken from "At First Light", release date 17.03.2017)

In this episode, Michaela Boehm offers an in-depth look at her powerful body of work for women: The Wild Woman's Way®.

Recorded live at a workshop in Europe, this episode lays out deep principles of sacred feminine consideration as well as a biographical account of Michaela's history in women's work, her early tantric training, and stories of her original teacher. Topics include:

•Michaela’s background in women’s practice
•The story of Michaela’s first teacher
•What tantra really has to offer the modern woman
•The death and lineage transmission of Michaela’s first teacher 
•Considerations for women in high stress lifestyles
•The Origins of the Wild Woman's Way
•Women’s unique energetic systems
•The importance of embodiment for women
•The principles of energetic training
•Misconceptions about femininity
•Embodiment and feeling
•Strategies to avoid feeling
•Retraumatization in tantra workshops
•Effective strategies to release old pain
•Living from the heart
•How do you get more pleasure?
•The Non-Linear Movement Method®
•Widening your repertoire of energetic flavors
•Finding and bringing out your own unique flavor and gifts
•How to recover from having opened too far in aggressive tantra workshops
•The vagus nerve in women
•Can I be feminine and still kick ass?
•How do I attract a man when I feel shut down?

...

For instant access courses, events, and teacher training: www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa

Music by Steve James: https://www.guruviking.com/

Podcast #15: The Wild Woman's Way

Download: https://www.xlr8r.com/mp3/2017/10/laraaji-ocean-flow-seahawks-remix/

@squonjax
@laraaji
@all-saints-records

[via XLR8R]

Download

Download: Laraaji - Ocean Flow (Seahawks Deep Drift Mix)

I created this piece while visiting the coast of Galicia Spain in 2019. The whale song recordings come from the organization Cemma.org who caters to the visibilization and study of cetaceans in the wild.
I've created a 16-minute sound meditation journey with brain-wave technology intended to guide us into our deep subconscious where the songs of our cetacean kin can reprogram us with deeper empathy and trusting relaxation.

Whales Meditation

Ketamine Journey Mix 2

Plum Village is a new, free mindfulness app with Buddhist insights and guided meditations offered by Zen Master Thich Nhat Hanh and his monastic community: https://plumvillage.app/

There is a Cloud inside the Calligraphy

Plum Village App : guided meditations & talks

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