Jack Humphrey interviews happiness expert Cynthia Gardner O'Neill on topics like sound healing, meditation, happiness, and the heart. This is part one in a two-part series kicking off the Thrive Global Challenge at http://thriverly.com. Join the movement at our Patreon page at https://www.patreon.com/thrivechallenge

Thrive Global Challenge Podcast

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Thrive Podcast Cynthia Gardner O'Neill

This 10 minute unguided meditation with an 8.0Hz binaural beat underlying soft music is designed to give the listener a quick and relaxing meditation experience. Please use headphones to get the full effect of the binaural beats. 

8.0Hz is conducive to creative problem solving, accelerated learning, mood elevation, and stress reduction and is characterized by intuitive insights, creative "juice", inspiration, and motivation.

Get more meditation tools at http://thriverly.com
Support the Thrive Global Challenge on Patreon: http://patreon.com/thrivechallenge

Zen in Ten

Zen in Ten - Thrive Global Challenge Meditation

This is part 2 of Episode 1 of the Thrive Global Challenge podcast with guest Cynthia Gardner O'Neill from Heartmonics.org.

Episode 1 Part 2 with Cynthia Gardner O'Neill on the Thrive Global Challenge Podcast

Excerpt from "Happiness" by Matthieu Ricard. Read by Jack Humphrey for http://thriverly.com and the Thrive Global Challenge.

From Chapter 2 in "Happiness" by Matthieu Ricard

Episode 2 of Thrive Global Challenge Podcast with Chief Robert TallTree and Terri TallTree from HowToLiveOnPurpose.com.

Quotes from the interview:

"We can't sustain the energy of something we're not." Terri TallTree
"Choose to live there (in happiness) more of the time." Robert TallTree
"Where I Stand." "Concern yourself with what you can do where you reside." Robert TallTree
In this episode learn how to live "on a higher vibration" from happiness experts Chief Robert and Terri TallTree.

Robert & Terri TallTree

Caring about how you feel, and working on feeling joyful and happy as a regular state of being, affects the world around you. Jack reads his latest article that proves how easy it is to spread good (or bad) energy around to other humans. The article is at http://thriverly.com/caring if you want to follow along.

Caring About How You Feel

Lavender 528 is a meditation you really want to do while diffusing Lavender Essential Oil. This meditation is from our "Essential Aurals" collection at http://thriverly.com/essential-aurals. Whether you diffuse with Lavender oil or not, this is one magical, relaxing meditation!

Essential Aurals

Lavender 528

Happy people live better lives, make better choices, and make the world better by their very nature. That's why I've dedicated my life to exploring the ways in which we can be happier and end needless suffering of people living in fear. Hence the Thriverly.com and Thrive Global Challenge movement!

Thriverly

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