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0:00-0:08: music fades in.

0:09-0:18: music plays in the background.

0:00-0:31: Host, “So the scale wasn’t the number you wanted. You didn’t track your macros for the day. You decided to snooze instead of go out for a run. You’re not always going to be successful, and that’s a given. Here’s the thing. The only one who puts that amount of pressure on you is yourself. You decide that you’re a failure. That’s what RPE 8 is here to fix! My name is Tim Sharpley, and I am the host of the RPE 8 podcast. In this series, you’ll learn from various fitness enthusiasts who prevailed despite their inner critic. If you follow me, you’ll learn to get that little pipsqueak out of your head and accomplish your goals once and for all.”

0:19-0:31: music fades out.

TRAILER - RPE 8: A FITNESS AND LIFESTYLE PODCAST

Transcription

00:00-0:10: Voice, “You see, first you come up with a plan. After that, take over the world and watch them hate.”

0:10-0:50: Trap beat 

0:10-0:55: Host, “85% of Americans suffer from low self esteem and have a nagging inner critic. Turning to a life of health and longevity can address this issue, but it doesn’t completely silence that voice. My name is Tim Sharpley and I am the host of RPE 8: a fitness and lifestyle podcast that aims to help others with feelings of self-doubt and uncertainty when embarking on a lifestyle change. Five years ago, I decided to become more active and change the way I lived. Through the years, the biggest obstacle I came across was my own thoughts telling me I wasn’t good enough. Through the interviews you’ll hear, you’ll learn that this is a common phenomenon, but ultimately, they persevered and accomplished their goals. Listen on Spotify on the 610 Podcast Network page. Also follow on Youtube, Tik Tok, and Instagram @rpe8podcast. Come on a journey with me, and together, we can become masters of our own minds.” 

0:55-1:02: Trap Beat fades out