Name: Sweet Dreams HP045 by Monroe Institute UK
Duration: 1 min 26 s
Description: Sweet Dreams teaches you a technique to program the content of your dreams and helps you recall your dreams upon awakening. Also reported helpful with the induction of lucid dreaming. (Human Plus - verbally guided) 60 min.

(A six exercise in-home training series with Guidance Manual)

The out-of-body-experience (OBE) is a state in which one's consciousness appears to depart the physical body allowing perception by means other than those of the physical senses. Hemi-Sync® Support for Journeys Out of the Body is an in-home training series designed to provide Hemi-Sync audio-guidance to those who desire to achieve this state. With practice, one can be brought up to the borderland sleep state, and through it, to experience the out-of-body state with full conscious awareness. 

Hemi-Sync® Support for Journeys Out of the Body JOB007

Utilize your mind/body connection to assist in balancing and adjusting your circulatory system and normalizing your blood pressure. Use daily for general maintenance and to support optimum functioning, or more frequently if a need is apparent. (Human Plus - verbally guided - 61 min.)

Hypertension HP051

Control your response to difficult circumstances and counter destructive patterns. Use this simple method anywhere to relieve anxiety, overcome anger or alleviate depressed feelings. (Human Plus - Verbally guided) 61 min.

Let-Go HP017

Lucid Dreaming provides a unique opportunity to benefit from states of expanded awareness during times we are not normally conscious. This four-exercise series (on DVD or digital download) is designed to teach you how to program and consciously participate in your own personal dreamscape. Clinical research suggests that focusing on the dream you wish to experience while remembering that you can consciously participate in your dream state can dramatically increase your chance of success. The Lucid Dreaming Series provides a substantial advantage for those interested in lucid dreaming by incorporating the Hemi-Sync® sound technologies from Monroe Products®.

These exercises were designed to facilitate the brain-wave states found in naturally occurring sleep cycles. Accordingly, each of the first three exercises—Mind Awake/Body Asleep, Creative Imagination, Flying Solo—is 90 minutes in length. With the expanded capacity of DVD, Exercise Four—Programming Your Dream State—is designed for a full eight-hour sleep period to support your lucid dreaming practice. 

Lucid Dreaming Series LD005D

Love yourself and others, enrich your life and advance your spiritual growth. These soul-fulfilling exercises enhance relationships and release blocks that limit ability to love. Based on Heartline, a Monroe Institute residential program, this inspired experiential course helps enable you to deepen your emotional connections and open yourself to love. Exercise titles are: Centered Calm, Remembering Love, Love's Power to Heal, and Opening to Love. Guidance Manual included.

Opening The Heart HL003

Increase or decrease your sexual arousal. Sex Drive teaches you a method to gain control over your libido. Heighten your sensitivity and sexual pleasure with an intimate partner or diminish your sexual urges and state of arousal when circumstances are not appropriate. (Human Plus - verbally guided) 60 min.

Sex Drive HP038

Address groups or individuals with ease and calmness. Speak Up teaches you a method to overcome shyness and enhance confidence when speaking in public. Use anytime to improve voice quality and achieve a better rapport with your audience in meetings, the classroom or social situations. (Human Plus - verbally guided) 60 min.

"I personally used to be a rather anxious, self conscious lecturer, but using the ‘Speak Up’ CD just once was really a ‘break-through’. I am now very confident and relaxed. I lend it out to many students who have all found it very helpful to reduce anxieties over public speaking."  —OSB, UK

Speak Up HP042

When combined with Hemi-Sync®, Barry Oser’s "SO” Chord provides an ideal sonic background to support experiential meditation. Any sound might appear as you listen to the powerful vibrational harmonics of The "SO” Chord (frequently one hears music that is not part of the recording). Restore balance and harmony to your mind-body with this extraordinary meditative tool. For optimum results, listen in one session—preferably in a darkened, meditative environment. Length: 45 minutes 

The "SO" Chord MF052

Strengthening The Mind-Body Connection
The Positive Immunity Program is designed to reinforce the mind-body connection in order to strengthen the physical and mental components of the total healing process. The goal is to train individuals to boost and maintain their own natural immune system by using the unique Hemi-Sync® technology. The program facilitates deep relaxation and a sense of well-being while training the participant to recognize, understand, and use expanded states of consciousness to direct energy for balancing and healing. the Human Plus® method is also introduced, training the participant to use encoding cues to create, at will, a desired mind-body state.

The Positive Immunity Program has been reported to be helpful for fibromyalgia, chronic fatigue syndrome, HIV and other immune disorders, as well as for maintaining wellness. A detailed Guidance Manual and 11 exercises are included: Orientation, Advanced Focus™ 10, Living Body Map, Intro to Access Channel, Let Go, Restorative Sleep, Deep Sleep, Intro to Focus 12, Free Flow 12, Journey Through the T-Cells, and Color Breathing.

Positive Immunity Program PI012

Recall dreams, past experiences or facts long forgotten. Use this invaluable skill anywhere to improve your memory for personal, professional or academic purposes. (Human Plus - verbally guided) 60 min. 

Recall HP025

Sweet Dreams teaches you a technique to program the content of your dreams and helps you recall your dreams upon awakening. Also reported helpful with the induction of lucid dreaming. (Human Plus - verbally guided) 60 min.

Sweet Dreams

Sweet Dreams HP045

https://monroeinstituteuk.org

#MonroeSoundScience #MSS #meditation #consciousness
#binauralbeats
We are a team of accredited The Monroe Institute (TMI) Outreach and Residential Facilitators who through experiential programs, lectures and individual consultations teach the application of Hemi-Sync® technology to help individuals develop, explore and apply beneficial states of consciousness, or simply to achieve an increased sense of well-being, in their daily lives.

Hemi-Sync® is a patented binaural beat technology developed by consciousness pioneer, Robert Monroe.  It has been refined by over 40 years of research, and new applications are still being developed by an expert team of dedicated sound engineers at Monroe Products, Virginia.

Here, you will find a collection of sample sound-bites together with links to purchase the full albums from the Hemi-Sync® website.

For further information, please contact us at info@monroeinstituteuk.org

Sweet Dreams HP045

Monroe Institute UK

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