These titles include multiple CDs in a series designed for specific applications. All include verbally guided exercises mixed with Hemi-Sync and subtle sound effects or background music.

Hemi-Sync® Series

(A Journey to Focus 15)
From the now familiar state of Focus 12, you will be introduced to Focus 15 - the "no time" state - the state of simply being. Here, far beyond your five physical senses, you can connect with the source of your intuition. Includes Guidance Manual and the following six exercises:

Advanced Focus 12 - strengthen and reinforce your familiarity with this valuable state

Discovering Intuition - use Focus 12 as a natural foundation for enhancing your intuitive abilities

Exploring Intuition - further exploration of your intuitive abilities

Intro to Focus 15 - be guided into Focus 15, the state of "no time," where time does not exist for you

Mission 15 Creation and Manifestation - explore Focus 15 as a powerful state of creation and manifestation

Exploring Focus 15 - a free flow opportunity for further exploration of this extraordinary state

Gateway Experience V GE047

Explore new experiences, new ideas, new places and new friends. This album provides you with the ultimate expression beyond Freedom - that of a personally controlled and directed adventure. Includes Guidance Manual and the following six exercises:

One Year Patterning - for designing your desired future

Five Messages - gain insight into your total self

Free Flow 12 - an unparalleled background for personal exploration

NVC I - non-verbal communication, the language of intuitive thought

NVC II - broaden perception in all states of your being

Compoint 12 - establish a reference point for communication with higher consciousness

Gateway Experience IV GE046

Learn more Focus 10 "mental tools” and benefit from exercises which take you to a state of expanded awareness known as Focus 12. Threshold opens new perceptual channels for expanding and integrating personal awareness while developing creative insights which assist in dissolving fear barriers. Includes a Guidance Manual and the following six exercises:

Intro Focus 12 - establish the higher energy state of expanded awareness

Problem Solving - receive creative solutions to your questions

One Month Patterning -  reshape your life in desired directions

Color Breathing - link mind and body to energize and support healing

Energy Bar Tool - direct your nonphysical energies

Living Body Map - balance and strengthen the physical self

Gateway Experience Wave II GE044

Going Home Subject exercises can dramatically reduce the common fear of physical death and assist the Subject to calmly control the sequence of this critical event, allowing it to be one of peace and dignity. The exercises provide valuable knowledge achieved through direct experience, to include the surety that one is more than the physical body and that one does survive physical death.

A detailed Guidance Manual and the following 11 exercises are included: Mind Awake/Body Asleep, Flying Free, Remove and Release, Edge of Here/Now, Touring the Interstate, Moment of Revelation, Right of Passage, Homecoming, Freedom Flight, Return to Revelation, and Relocation Theme.

Going Home Subject GH306

You are led from your physical waking state into deep relaxation and then into unexplored levels of your consciousness. Discover new potentials in thought and action as your total self becomes your personal gateway into profound forms of perception. Includes a Guidance Manual and the following six exercises:

Orientation - introduction and Focus 3

Intro Focus 10 - establish the state of mind awake/body asleep

Advanced Focus 10 - expand perception and learn greater control of personal energy

Release and Recharge - detach from old fears and negative emotions

Exploration, Sleep - techniques for expanding and exploring while asleep

Focus 10 Free Flow - experiment with all tools learned in Wave I

Gateway Experience Wave I GE043

(A Journey to Focus 21)
Embark upon an odyssey of self-discovery. Wave VI features high adventure exercises in Focus 21 (the bridge to other energy systems). Explore realms of awareness that defy description in dimensions beyond physical time-space reality in this much-requested continuation of the Gateway Experience. Includes Guidance Manual and the following six exercises:

Sensing Locale 1 - learn to control your energy body

Expansion in Locale 1 - reach out further from your physical body

Point of Departure - project "out of phase" from your physical self

Nonphysical Friends - meet your "helpers in energetic form"

Movement to Locale 2/Intro to Focus 21 - travel the bridge to other energy systems

Free Flow Journey in Focus 21 - brand-new territory for your exploration

Gateway Experience VI GE062

Enjoy Focus 10 and Focus 12 exercises developed specifically to make the methods for perceiving and controlling your nonphysical energy a comfortable and joyous experience. Includes a Guidance Manual and the following six exercises:

Lift Off - achieve ease with nonphysical experience

Remote Viewing - tools for distant perception

Vectors - reference points for easy movement

Five Questions - answers from your total self

Energy Food - absorb nonphysical energy

First Stage Separation - explore nonphysical consciousness

Gateway Experience Wave III GE045

Going Home Support Group exercises are designed to help family and friends better understand and accept the reality of the death process. Such knowledge can assist the Support Group in administering appropriate care at critical moments for the departing Subject, and greatly reduce the stress of this critical event for both the Subject and the Support Group. 

A detailed Guidance Manual, two audio interviews, (one with Elisabeth Kubler-Ross, MD, and one with Charles Tart, PhD), an introduction to the Hemi-Sync®  technology, and the following 9 exercises are included: Mind Awake/Body Sleep, Flying Free, Remove and Release, Edge of Hear/Now, Touring the Interstate, Moment of Revelation, Messages in 21, Recharge and Regenerate, and Restorative Sleep.

Going Home Support GH307

(A six exercise in-home training series with Guidance Manual)

The out-of-body-experience (OBE) is a state in which one's consciousness appears to depart the physical body allowing perception by means other than those of the physical senses. Hemi-Sync® Support for Journeys Out of the Body is an in-home training series designed to provide Hemi-Sync audio-guidance to those who desire to achieve this state. With practice, one can be brought up to the borderland sleep state, and through it, to experience the out-of-body state with full conscious awareness. 

Hemi-Sync® Support for Journeys Out of the Body JOB007

This program features four expertly crafted guided exercises designed to give you a sense of what it is like to have a near-death experience. Created and voiced by near-death experience (NDE) researcher and speaker Scott Taylor, the program is based upon the analysis of more than 6,000 case studies of near-death experiences. The exercises — Reunion, Life Review, Cities of Light, and Realm of Knowledge — are designed to be used many times. You can expect a different experience each time, and you’ll find your experience of the physical world will become richer as you gain more perspective from the nonphysical.

Will you have an NDE or NDE-like experience? No one can predict what another human being will do. However, you’ll have every chance to enter altered states that will allow an experience of expanded awareness to happen. Guidance manual included.

Music by Jonn Serrie. 

Into The Light MF070

With these Hemi-Sync exercises you will explore methods to activate the power within yourself, achieve inner peace, remain centered and calm in times of uncertainty, and transcend limiting thought patterns. 

You will also learn to tap into an expanded source of knowledge and guidance for your life, find tools for initiating personal changes and transformational growth, become more aligned with your life's purpose, develop your intuition, bring more light into your body, and embrace a trusting, loving approach to living.

Co-developed with Patty Ray Avalon. Six verbally guided exercises on four CDs include: Awakening Through Stillness, Equilibrium, The Limitless Self, Life Path Journey, Accessing Higher Guidance, and Luminosity.

Other titles by Patty Ray Avalon are The Creative Way with Hemi-Sync; Healing Journeys Support with Hemi-Sync;  Positively Ageless with Hemi-Sync, and Touching Earth.

Inner States IS001

Lucid Dreaming provides a unique opportunity to benefit from states of expanded awareness during times we are not normally conscious. This four-exercise series (on DVD or digital download) is designed to teach you how to program and consciously participate in your own personal dreamscape. Clinical research suggests that focusing on the dream you wish to experience while remembering that you can consciously participate in your dream state can dramatically increase your chance of success. The Lucid Dreaming Series provides a substantial advantage for those interested in lucid dreaming by incorporating the Hemi-Sync® sound technologies from Monroe Products®.

These exercises were designed to facilitate the brain-wave states found in naturally occurring sleep cycles. Accordingly, each of the first three exercises—Mind Awake/Body Asleep, Creative Imagination, Flying Solo—is 90 minutes in length. With the expanded capacity of DVD, Exercise Four—Programming Your Dream State—is designed for a full eight-hour sleep period to support your lucid dreaming practice. 

Lucid Dreaming Series LD005D

As a pioneer in the field of alternative medicine, Dr. C. Norman Shealy has helped medical practitioners to understand more fully the power of the mind-body connection and its relationship to maintaining wellness or restoring wellness following a trauma such as surgery or a life-threatening disease. Each of the four exercises in the collaborative Network of Light series has been voiced by Dr. Shealy. These exercises use a progressive relaxation technique, along with Hemi-Sync® audio signals embedded by Monroe Products, to gently guide you into a deep, receptive state of relaxation. You will use this receptive state of relaxation as a "switch” to turn on your inner network of light. A Guidance Manual and four exercises are included: Mind and Emotions, Endocrine System, Immune System, and Nervous System.

Another title by Dr. C. Norman Shealy is Hemi-Sync® Relaxation. 

Network Of Light NL008

Enhance your deep pleasure in the miracle of childbirth as you move through psychological and physical stages of pregnancy, labor, and post-delivery. For fathers, too. 14 exercises include: Interview/Orientation, Healthy Pregnancy/Remove & Release, Deep Relaxation/Active Relaxation, Father/Supporting Late Pregnancy, Healthy Baby/Contacting Baby's Soul, Labor, Birthing/Pushing, and Postpartum Well-Being/Nursing Baby. Guidance Manual included. 

Opening The Way OTW010

Love yourself and others, enrich your life and advance your spiritual growth. These soul-fulfilling exercises enhance relationships and release blocks that limit ability to love. Based on Heartline, a Monroe Institute residential program, this inspired experiential course helps enable you to deepen your emotional connections and open yourself to love. Exercise titles are: Centered Calm, Remembering Love, Love's Power to Heal, and Opening to Love. Guidance Manual included.

Opening The Heart HL003

 A growing body of evidence supports the interconnectedness of mind and body, and medical research now shows that our words, thoughts, and feelings have substantial impact on our bodies. This series combines relaxation, affirmations, and guided imagery to help you rediscover your body’s innate wisdom, and to maximize your body’s natural tendency to heal and restore balance.

A guidance manual and four exercises are included: Relaxation Into Sleep, Healing Energies, Support for Speech Recovery, and Support for Motor Skills Recovery. 

Support For Stroke Recovery SSR005

The Creative Way with Hemi-Sync® uses guided meditations, affirmations, creative visualizations, and other tools to help you identify and overcome/transform blocks, stay open to new possibilities and ideas, and connect with your inner creative self and other sources of inspiration. A Guidance Manual and 8 exercises are included: The Way of Hemi-Sync®, Affirming Your Creativity, Meeting the Muses, Meeting with Your Special Muse, Clearing the Channels, Shine, The Inner Creator, and H-Plus® Possibilities.

Other titles by Patty Ray Avalon is Positively Ageless with Hemi-Sync®, Healing Journeys Support with Hemi-Sync®, Inner States: Dawing of Awareness, and Touching Earth.

The Creative Way CW001

Learn to live from a heart-centered and soul-based perspective with this unique and powerful combination of shamanic practice, ancient wisdom, various methods of spiritual growth, and Hemi-Sync®. Dr. Byron Metcalf has created a comprehensive program to help you fully develop your authentic power, purpose and presence by exploring and developing the heart from a shamanic and transpersonal perspective. This program consists of six verbally guided exercises, a special version of Metcalf's award-winning Metamusic® title, The Shaman's Heart with Hemi-Sync®, and a comprehensive guidance manual. 

The Shaman's Heart Program SH001

Strengthening The Mind-Body Connection
The Positive Immunity Program is designed to reinforce the mind-body connection in order to strengthen the physical and mental components of the total healing process. The goal is to train individuals to boost and maintain their own natural immune system by using the unique Hemi-Sync® technology. The program facilitates deep relaxation and a sense of well-being while training the participant to recognize, understand, and use expanded states of consciousness to direct energy for balancing and healing. the Human Plus® method is also introduced, training the participant to use encoding cues to create, at will, a desired mind-body state.

The Positive Immunity Program has been reported to be helpful for fibromyalgia, chronic fatigue syndrome, HIV and other immune disorders, as well as for maintaining wellness. A detailed Guidance Manual and 11 exercises are included: Orientation, Advanced Focus™ 10, Living Body Map, Intro to Access Channel, Let Go, Restorative Sleep, Deep Sleep, Intro to Focus 12, Free Flow 12, Journey Through the T-Cells, and Color Breathing.

Positive Immunity Program PI012

Enter into a timeless state of being while enhancing the mind-body connection with verbally guided Hemi-Sync exercises by Patty Ray Avalon. We have all heard "age is a state of mind." When we alter the way we have been conditioned to think about age, we are able to create new patterns that affect our physical and psychological selves.

Positively Ageless with Hemi-Sync® uses guided meditations, affirmations, creative visualizations, and other tools to help you rewrite the program of aging, allowing you to feel younger, healthier, stronger, and more at peace while enhancing the overall quality of your life.

A guidance manual and five exercises on four CDs are included: Rejuvenation, Reconditioning, Lightbody, Clear and Balanced, and Renew Through H-Plus.

Other titles by Patty Ray Avalon are The Creative Way with Hemi-Sync®, Healing Journeys Support with Hemi-Sync®, Inner States: Dawning of Awareness, and Touching Earth.

Positively Ageless PA001

https://monroeinstituteuk.org

#MonroeSoundScience #MSS #meditation #consciousness
#binauralbeats
We are a team of accredited The Monroe Institute (TMI) Outreach and Residential Facilitators who through experiential programs, lectures and individual consultations teach the application of Hemi-Sync® technology to help individuals develop, explore and apply beneficial states of consciousness, or simply to achieve an increased sense of well-being, in their daily lives.

Hemi-Sync® is a patented binaural beat technology developed by consciousness pioneer, Robert Monroe.  It has been refined by over 40 years of research, and new applications are still being developed by an expert team of dedicated sound engineers at Monroe Products, Virginia.

Here, you will find a collection of sample sound-bites together with links to purchase the full albums from the Hemi-Sync® website.

For further information, please contact us at info@monroeinstituteuk.org

Hemi-Sync® Series

Monroe Institute UK