Emotional Intelligence (EQ) has a greater impact on your success than IQ alone.  This entertaining talk will show you how to quickly develop your EQ.

EQ is becoming more recognised as having a greater impact on your personal and professional success than IQ alone.  However, unlike your IQ, your EQ is not fixed; recent research has demonstrated that if you choose to you can develop your EQ throughout your life.  The benefits of developing a high EQ include increased resilience – the ability to deal with life’s ups and downs, enhanced self confidence, decision making and interpersonal skills.  This entertaining talk outlines the five key steps which you can put to immediate use to enhance your EQ.

So you want to develop your Emotional Intelligence (EQ)?

Your life and work doesn't have to be stressful, it can actually be effortless.

Given the choice between hard and easy what would you chose?  It seems we are constantly bombarded with messages like "work hard and you'll succeed" or "no pain, no gain".  This just isn't true.  As someone that worked 16 hour days and was constantly in a place of stress, Marina found a way to live life effortlessly to create the results she desired.

So you want to live effortlessly?

How much does fear stop you?  Does the thought of offending people, making a mistake or being abandoned worry you?

Linda shares with you her own personal transformation from a crippling fear of just about everything to living an awesome life of thrills, spills, excitement and the ordinary stuff.

Linda Curtis helps people who are anywhere between crisis point and just plain fed up to live the life they dream of, or even secretly dream of!  Linda is testament to this having transformed her own life in 2002 from crippling fear (of people, places, public transport and food), by making just ONE "True Decision" to living an amazing life of thrills, spills, adventure and the ordinary stuff.

Abridged: Does fear stop you from making the right decisions?

It is the way we carry ourselves, the way we speak and the air of confidence we project that really colours the perception others have of us. Alison Charles will share her insights into posture, projection and positivity and how these three things combined can help you be more confident and feel empowered for career success.

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So you want to be more confident and feel empowered?

Mindfulness unleashes our inner potential. Our potential is available not 'somewhere' but 'here', not 'sometime' but 'now'. Mindfulness teaches us to befriend our mind and increase our inner strength. When the mind stands still with mindfulness awareness we feel physically light, psychologically clear and emotionally stable. With clarity, we spontaneously become creative.

Swami Anand Arhat is a well-known Nepali meditation teacher. He is a therapist, spiritual coach and conducts meditation camps, Stress Management counseling sessions around the world.

So you want to be more mindful for a happy, healthy and creative life?

Why are humans emotional beings? Why do others seem to yank our strings? Learn how to choose sanity.  About 200,000 years ago we evolved into modern humans and developed a 'new brain', which gave us reason, logic and language. Unfortunately, our human brain operates at 1/1,000,000,000th the speed of your old brain and this gets you into all sorts of trouble!

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